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The Fascia Guide

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The Fascia Guide
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  • 20. The Fascia Guide Live with Dr Hiten Patel
    The episode was first published on The Fascia Guide LIVE YouTube channel on December 12, 2024. In this special episode, we speak with Dr. Hiten Patel, a highly experienced senior physician who reached out after watching, reading, and listening to everything we had published. With a long background in advancing minimally invasive surgery across major medical institutions, Dr. Patel brings a rare combination of clinical depth, curiosity, and openness. In this conversation, he shares his fascination with fascia, why the subject has captured his attention, and why he believes holistic health will become increasingly important in modern medicine. Together, we explore how fascia research is reshaping clinical understanding, and how a more holistic perspective may influence the future of healthcare. Participants in this episode: Axel Bohlin, Per Johansson, Hans Bohlin, and special guest Dr. Hiten Patel.
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  • 19. The Fascia Guide Live - Imagination
    The episode was first published on The Fascia Guide Live YouTube channel on November 27, 2024. In this episode, Axel Bohlin and Per Johansson explore the power of imagination and how our inner images shape the way we understand the body, fascia, and life itself. They talk about how imagination can make the understanding of the body easier, and how visualizing healing may help us connect more deeply to what is happening inside. Can imagining how healing unfolds actually support the body’s ability to heal? Participants in this episode: Axel Bohlin and Per Johansson.
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  • 18. The Fascia Guide Live - How we understand things
    This episode is a re-release of The Fascia Guide LIVE – a livestreamed conversation recorded on November 20, 2024. In this episode, we dive into the foundations of knowledge and understanding – and how they shape the way we relate to fascia, the body, and life itself. We explore the difference between theoretical knowledge and embodied understanding – the kind you find in a skilled chef who “just knows” without needing a recipe. The conversation also touches on deeper principles that guide life, such as the idea that growth often comes with pain – a truth that applies to bodies, nature, and human development alike. This episode invites reflection on how we learn, what we trust, and how fascia might help us reconnect with a more intuitive, grounded kind of knowing. Participants in this episode: Axel Bohlin and Per Johansson.
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  • 17. The Fascia Guide Live - A conversation about Fascia = a conversation about everything
    This episode is a re-release of The Fascia Guide LIVE – a livestreamed conversation where we open up a free-form format to explore what fascia really is, and why it matters. Originally recorded on November 13, 2024, this conversation sets the tone for our ongoing journey: curious, open-minded, and grounded in both experience and emerging science. We talk about the living body, the principles behind fascia, and how this connective tissue might be the key to understanding not only pain and movement, but also health and life itself. The discussion also touches on how fascia receives and relieves pressure – and how our thoughts and emotions are deeply connected to our physical body. Participants in this episode: Axel Bohlin and Per Johansson.
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  • 16. Deanna Hansen: Fascia decompression and the power to heal
    The episode was first published on The Fascia Guide YouTube channel on February 5, 2025. In this inspiring episode, we meet Deanna Hansen — founder of Block Therapy™ and a pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna shares how releasing fascia tension can relieve chronic pain, restore alignment, improve circulation, and even reverse the effects of cellular aging. Together with Axel and Hans, she explores the intimate link between breath, emotion, and tissue — revealing how stored trauma and stagnation in the body can be released through conscious connection and decompression. An episode that bridges science and self-healing — offering a practical pathway toward freedom, flow, and vitality. Participants in this episode: Axel Bohlin, Hans Bohlin, and Deanna Hansen.
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About The Fascia Guide

The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make a difference to your well-being.
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