The Good GP

• Your Guide to Bowel Cancer Screening and Reducing Your Lifetime Risk

  Welcome to This Could Save Your Life podcast! With hosts Dr Anna Mullins and Dr Catherine Bourke, a podcast focused on preventative health and health tips for both patients and the general public.Dr Mullins and Dr Bourke commence by sharing their backgrounds in general practice and exercise physiology, highlighting their joint interest in preventative healthcare. Explaining the three types of prevention: primary, secondary, and tertiary, and briefly outline the structure and objectives of the podcast, aiming to cover a range of important health topics.For this episode, they focus on bowel cancer screening. They discuss the symptoms that may indicate bowel cancer and the difference between screening tests and diagnostic tests. They outline the importance of recognizing individual risk factors, such as family history, and explain the updated guidelines for bowel cancer screening in Australia, now recommending testing from age 45 for those at average risk.Describing the process of obtaining and completing the Faecal Occult Blood Test (FOBT) kit. Dr Mullins and Dr Bourke emphasise the simplicity of the test and provide practical guidance on obtaining the kit, either online or by phone, and what to do if a patient has misplaced or not completed their kit.They also talked about lifestyle and dietary interventions to lower the risk of bowel cancer, including quitting smoking, engaging in regular exercise, maintaining a healthy weight, moderating alcohol consumption, and making specific dietary choices such as reducing red and processed meat while increasing fibre and potentially, dairy intake. As well as the role of aspirin and calcium supplements in risk reduction.This Could Save Your Life Podcast is under The Good GP podcast and is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/networkMentioned in this episode:Get 10% Off Lyrebird HealthUnlock a 10% discount on Lyrebird Health by using the code GOODGP and discover how this AI scribe can transform your practice by saving you time and ensuring your documentation sounds just like you: www.thegoodgp.com.au/lyrebirdLyrebird Health

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• Managing Eczema Effectively: Non-Pharmacological and Pharmacological Treatments with Dr Ian Coulson

  Join your host Dr Krystyna de Lange for this episode of The Good GP Podcast, featuring Dr Ian Coulson, a consultant dermatologist from the United Kingdom and editor-in-chief of DermNet. This is part two of a two-part series on eczema, produced in collaboration with DermNet.Dr Coulson outlines essential non-pharmacological management techniques for eczema, emphasising the importance of using emollients correctly. He introduces the concept of GTBR (Get the Basics Right) to ensure that these steps are followed closely. Providing insights into selecting the correct type of emollient based on individual patient needs and preferences. Moving to the pharmacological management of eczema, Dr Coulson explains the appropriate use of topical corticosteroids. He offers practical advice on choosing the right potency and type of corticosteroid, and the concept of weekend treatment to maintain control. He also touches on the importance of avoiding steroid overuse and educates on steroid withdrawal syndrome.For cases where eczema is more severe or unmanageable, Dr Coulson discusses advanced treatment options like phototherapy and systemic agents like cyclosporine, azathioprine, and methotrexate. Dr Coulson's emphasis on a holistic approach—combining both baselines with advanced treatments—could help GPs with practical strategies to manage eczema more effectively in their practice.Check put this reel from this episode here: https://drive.google.com/file/d/1E-8nUEpaPxvFgOKFG_5HYxZAsLg1K9LH/view?usp=drive_linkThe Good GP is proud to collaborate with DermNet on this podcast. In early 2025 DermNet is launching a new platform designed specifically for healthcare professionals called DermNet PRO. It features a new search tool, the ability to save pages, and access a host of volunteer opportunities. It’s 100% free and coming in early 2025. Join the waitlist now: (https://pro.dermnetnz.org/).The Good GP Podcast is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/networkIf you have any questions or would like to contact The Good GP, send an email to [email protected]. Visit www.thegoodgp.com.au for previous episodes and more information.Mentioned in this episode:Get 10% Off Lyrebird HealthUnlock a 10% discount on Lyrebird Health by using the code GOODGP and discover how this AI scribe can transform your practice by saving you time and ensuring your documentation sounds just like you: www.thegoodgp.com.au/lyrebirdLyrebird Health

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  22:45
• Understanding Eczema: Types, Classification, and Presentation with Dr. Ian Coulson

  Join your host Dr Krystyna de Lange for this episode of The Good GP Podcast, featuring Dr Ian Coulson, a consultant dermatologist from the United Kingdom and editor-in-chief of DermNet. This is part one of a two-part series on eczema, produced in collaboration with DermNet.Dr Coulson provides an overview of eczema, its different types, and classifications. The differences of eczema and dermatitis, with exceptions such as perioral dermatitis. He classifies eczema into endogenous and exogenous types and explains their varied etiologies and common presentations, including atopic eczema, seborrheic eczema, irritant eczema, allergic contact dermatitis, and more.Discussing atopic eczema, focusing on its onset, clinical features in different age groups, and the differences between acute and chronic eczema. Dr Coulson shares insights into identifying eczema mimics, such as fungal infections, scabies, and even cutaneous lymphoma, emphasising the importance of careful history-taking and examination.Dr Coulson then outlines the investigations that may be required for patients with eczema. He covers mycology testing, biopsy considerations, and the limited value of allergy tests like PRIC and RAST in the context of eczema management.Check out a reel from this episode here: https://drive.google.com/file/d/1wFR9CJPXkkE-dgE4qS0urkGRZhIT-lTd/view?usp=drive_linkThe Good GP is proud to collaborate with DermNet on this podcast. In early 2025 DermNet is launching a new platform designed specifically for healthcare professionals called DermNet PRO. It features a new search tool, the ability to save pages, and access a host of volunteer opportunities. It’s 100% free and coming in early 2025. Join the waitlist now: (https://pro.dermnetnz.org/).The Good GP Podcast is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/networkIf you have any questions or would like to contact The Good GP, send an email to [email protected]. Visit www.thegoodgp.com.au for previous episodes and more information.Mentioned in this episode:Get 10% Off Lyrebird HealthUnlock a 10% discount on Lyrebird Health by using the code GOODGP and discover how this AI scribe can transform your practice by saving you time and ensuring your documentation sounds just like you: www.thegoodgp.com.au/lyrebirdLyrebird Health

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  19:21
• Live from GP24: Prescribing Exercise for Falls Reduction and Pelvic Floor Health with Dr Anna Mullins

  In this special episode of The Good GP, recorded live at GP24 in Perth, host Dr Krystyna de Lange interviews Dr Anna Mullins on the topic of prescribing exercises for falls reduction and pelvic floor health.Dr Anna Mullins is a Brisbane-based GP with a passion for lifestyle medicine and preventative health. As a former exercise physiologist, she emphasises how simple exercises can benefit patients with cardiovascular disease, metabolic disorders, mental health issues, and even cancer.Dr Mullins highlights the importance of muscle strengthening and balance training, especially in the elderly. Dr Mullins outlines practical exercises that can easily be incorporated into daily routines, such as performing modified push-ups against a wall. They delve into exercises aimed at reducing falls risk in elderly patients. Describing specific exercises such as balancing on one foot, Tai Chi, and yoga, which not only improve physical health but also offer social connection benefits. Muscle strengthening activities like modified push-ups, squats, and core exercises, which are essential for maintaining functional independence and preventing falls.Discussing maintenance pelvic floor health, especially in postnatal care. Dr Mullins shares techniques for activating pelvic floor muscles and core strength early in the postnatal phase, with starting these exercises soon after childbirth. The Good GP Podcast is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/networkIf you have any questions or would like to contact The Good GP, send an email to [email protected]. Visit www.thegoodgp.com.au for previous episodes and more information.Mentioned in this episode:Get 10% Off Lyrebird HealthUnlock a 10% discount on Lyrebird Health by using the code GOODGP and discover how this AI scribe can transform your practice by saving you time and ensuring your documentation sounds just like you: www.thegoodgp.com.au/lyrebirdLyrebird Health

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  15:58
• Live from GP24: Understanding Inflammatory Bowel Disease with Dr Luca Crostella

  In this special episode of The Good GP, recorded live at GP24 in Perth, host Dr Tim Koh talks with Dr Luca Crostella, an experienced gastroenterologist, about the diagnosis of inflammatory bowel disease (IBD).Providing an insightful overview of IBD, including Crohn's disease and ulcerative colitis. Dr Crostella highlights common symptoms such as pain, bleeding, and urgency, and explains the diagnostic challenge posed by the variable nature of these diseases.They delve into the diagnostic markers and tests for IBD, such as ESR, CRP, and fecal calprotectin levels, along with the role of endoscopic findings. Emphasising the difference of IBD from other conditions like irritable bowel syndrome (IBS) and non-steroidal anti-inflammatory drug (NSAID).Dr Crostella shares practical tips for general practitioners on how to handle patients with suspected IBD and outlines the pre-referral investigations that can be beneficial. The implications of smoking and obesity in the prognosis of IBD and the potential role of diet in disease management.The Good GP Podcast is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/networkIf you have any questions or would like to contact The Good GP, send an email to [email protected]. Visit www.thegoodgp.com.au for previous episodes and more information.Mentioned in this episode:Get 10% Off Lyrebird HealthUnlock a 10% discount on Lyrebird Health by using the code GOODGP and discover how this AI scribe can transform your practice by saving you time and ensuring your documentation sounds just like you: www.thegoodgp.com.au/lyrebirdLyrebird Health

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