Hope + Help Podcast

>>>Register now for our 2026 Summer Institute on navigating emotions, June 18th-20th in Riverside, CA! Virtual and in-person tickets available. Learn more at https://ibcd.regfox.com/2026summerinstitute

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Josh Weidmann about his book, The End of Anxiety: The Biblical Prescription for Overcoming Fear, Worry, and Panic. Together, they discuss a biblical perspective on anxiety, its purpose, and the difference between godly concern and sinful worry. They also explore sources of anxiety, the role of trust in God, renewing the mind, addressing shame, and how believers can pursue Christlikeness and find hope in the midst of overwhelming emotions.

Main Discussion Points:

The purpose of anxiety in God's design
Difference between godly concern and sinful worry
Sources of anxiety: spiritual, bodily, relational, circumstantial
The role of trust in overcoming anxiety
Practical steps to interrupt anxious thoughts with Scripture
The gospel's role in reframing suffering and anxiety
The importance of community and wise counsel

View the full show notes & links for this episode: https://ibcd.org/anxiety-josh-weidmann

The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.

Connect with host Christine Chappell at https://christinemchappell.com.

IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Vaneetha Risner about the complex emotional landscape of navigating life after divorce and her new book, This Was Never the Plan: Walking with God Through the Heartache of Divorce. During the conversation, Vaneetha shares her personal journey, discussing the challenges of processing grief, anger, and shame, while also emphasizing the importance of faith and community support. They delve into the role of lament in healing, the necessity of forgiveness, and the hope found in trusting God amidst uncertainty. Vaneetha encourages listeners to engage their pain, seek community, and recognize that rebuilding life after divorce can lead to new beginnings.

Key Takeaways:

- Divorce can bring feelings of shame and isolation.
- Emotions after divorce can be a roller coaster.
- Community support is crucial during difficult times.
- Lamenting is a biblical way to process pain.
- Healing takes time and is not linear.
- Trusting God means leaning into Him during uncertainty.
- Rebuilding life after divorce can lead to new possibilities.

View the full show notes & links for this episode: https://ibcd.org/after-divorce-vaneetha-risner

Learn more about IBCD's 2026 Summer Institute in June on the topic of navigating emotions at ibcd.regfox.com/2026summerinstitute

The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.

Connect with host Christine Chappell at https://christinemchappell.com.

IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Brian Borgman about the topic of understanding emotions and his book, Feelings & Faith: Cultivating Godly Emotions in the Christian Life. During the conversation, they explore the importance of emotions as part of being made in God's image, and delve into the dangers of neglecting emotions or being ruled by them—emphasizing the need for Christlike balance. The discussion highlights the role of Jesus as a model for emotional maturity and the hope found in the gospel for those struggling with emotional challenges. Practical steps for emotional transformation are also shared, encouraging listeners to seek growth in their emotional lives through faith and biblical understanding.

View the full show notes & links for this episode: ibcd.org/emotions-brian-borgman

Learn more about IBCD's 2026 Summer Institute on the topic of navigating emotions at https://ibcd.regfox.com/2026summerinstitute

The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.

Connect with host Christine Chappell at https://christinemchappell.com.

IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

In this special compilation episode of the Hope + Help Podcast, recorded live at IBCD’s 2025 Summer Institute, Christine Chappell brings together voices from across the conference to reflect on the meaning and practice of wise counsel according to the Scriptures. Through conversations with Jim Newheiser, Scott Mehl, Joe Keller, Shannon McCoy, Brian Borgman, Don Roy, Lauren Sterling, Paul Tautges, and Tim St. John, this episode explores how biblical wisdom is grounded in the fear of the Lord, shaped by gentleness and patience, and lived out in everyday care and discipleship. From theological foundations to personal growth and encouragement for counselors, these reflections invite listeners to pursue Christ-centered wisdom that honors God and lovingly serves others in the context of the local church.

View the full show notes & links for this episode: https://ibcd.org/wise-counsel-2025-speakers

The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.

Connect with host Christine Chappell at https://christinemchappell.com.

IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Keith Evans about the topic of repentance in the Christian faith. They discuss its significance, the difference between repentance and mere apology, and the negative connotations that can sometimes be associated with it. Keith emphasizes that repentance is a continuous part of the Christian life, rooted in grace and the transformative power of Jesus. They also delve into the importance of conviction of sin, viewing repentance as a gift, and practical applications for daily living. The discussion highlights biblical examples, particularly David’s prayer in Psalm 51, and encourages believers to embrace repentance as a means of spiritual growth and reliance on God’s mercy.

Key Takeaways:

• Repentance is essential to the Christian life.
• It’s not just about saying sorry; it’s about turning to God.
• Repentance should be seen as a gift, not a burden.
• The gospel offers hope and transformation through repentance.
• Conviction of sin is a necessary precursor to true repentance.
• Repentance is a continuous process, not a one-time event.
• We should seek to understand the difference between coerced confession and genuine repentance.
• Daily repentance helps us grow in our faith and reliance on Christ.
• David’s example in Psalm 51 shows the heart of true repentance.
• The Holy Spirit aids us in recognizing our need for repentance.

View the full show notes & links for this episode: ibcd.org/repentance-keith-evans

The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.

Connect with host Christine Chappell at https://christinemchappell.com.

IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.