A New Way of Being

After Awakening, the content of our experience doesn't change, but our relationship to experience does.
In this episode, I explore what genuinely shifts after awakening - and what doesn't.

Why Anxiety and Nervous System Reactivity Don’t End After Awakening
Why Emotional Triggers Still Fire After Awakening
Why Relationships Still Feel Difficult After Awakening
Why You Stop Rescuing People and People-Pleasing
Why Overthinking Drops Away After Awakening
Why Resistance to life Drops Away (Even When It's Uncomfortable)
Why Awakening Isn’t About Escaping Yourself

If you would rather watch this episode, the video version is here: https://youtu.be/9X0lMRL35jY

1:1 COACHING CONSULTATION:: https://calendly.com/simon-wgw/find-your-flow-intro-chat
Group coaching enquiry (and retreats): [email protected]
For energy work - Reiki, Rahanni, Sound Baths - with Alex: [email protected]
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This is a real example from my own life of how self-abandonment can show up in very subtle ways — and what changes when you stay with yourself instead. If this resonates and you’d like to explore it further, I’m hosting a free live webinar where we’ll look at how self-abandonment operates moment to moment, and how to stay centred.

I am hosting a free webinar this evening Tuesday January 13th at 8pm called How To Stop Abandoning Yourself (and Live From Presence).
Register here: https://zoom.us/meeting/register/b-bZ_YIJRZClJPdyluZeLg#/registration

If you can't make it - read about my coaching or book a 1:1 consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat

I will mention group coaching options in tonight's webinar.

Hope to see you there!
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Every January there's a familiar conversation about becoming someone new. But real change doesn’t come from trying to fix a 'broken self.' Lasting change comes from stopping self-abandonment — learning to listen to what you feel, know and need, rather than overriding yourself to cope, please or perform. When you stop betraying yourself in small, everyday ways, clarity returns, boundaries become simpler, and life begins to flow with far less struggle.

I am hosting a free webinar next Tuesday January 13th at 8pm called How To Stop Abandoning Yourself (and Live From Presence).
Register here: https://zoom.us/meeting/register/b-bZ_YIJRZClJPdyluZeLg#/registration

Read about my coaching or book a consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat

YouTube subscribe: https://www.youtube.com/@IAmSimonMundie

Substack subscribe: https://substack.com/@simonmundie

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What If The Point Of Life Is Simply To Become More Loving? In this conversation, I’m joined by physicist and consciousness researcher Tom Campbell, author of My Big TOE (Theory Of Everything). We explore a simple but profound idea: that life is less about extraordinary experiences and more about the everyday choice between fear and love. Tom shares his view that consciousness evolves through how we live — through honesty, responsibility, and the way we treat ourselves and others — especially at a time when humanity feels increasingly divided.

For 1:1 coaching book a consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat

YouTube: https://www.youtube.com/@IAmSimonMundie

Substack: https://substack.com/@simonmundie

Free Course: https://www.simonmundie.com/restore-balance-mini-course

For info on group coaching: [email protected]

For a gift of 30 free meditation sessions on Henry Shukman's app 'The Way' - click here: https://the-way.app.link/simon

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There is a profound difference between intellectual understanding and direct experience of non duality. Simon Mundie and Henry Shukman discuss how spiritual awakening transforms our perception of reality and how a kensho changes everything.

Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the Esalen Institute, AND he is also the co-founder of ‘The Way’ meditation app, which offers a unique pathway of training designed to help people deepen their practice. Henry is also an award-winning poet and the author of several books, including his latest ‘Original Love: The Four Inns on the Path of Awakening’, which explores meditation as a path to compassion, healing and presence.

For 1:1 coaching with Simon book a consultation: https://calendly.com/simon-wgw/find-y...

Simon's YouTube: https://www.youtube.com/@IAmSimonMundie

For a gift of 30 free meditation sessions on Henry's app 'The Way' - click here: https://the-way.app.link/simon

For more information on The Way head here: http://thewayapp.com/simon

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