The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Estrangement with an adult child is one of the most painful and confusing experiences a mom can face. In this episode, we’re talking about what estrangement really is, what it isn’t, and how it often develops over time. You’ll learn how to navigate this season with clarity and a steady heart.
HELPFUL LINKS: 
Christian Parenting's Moms, Dads & Grads Gift Guide here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

If you’ve been holding everything together and feeling the weight of it, this conversation is for you. Author Nichole Suvar joins me to talk about her book, I Don’t Have to Hold it All Together, and how God’s original design still leads us to real peace. We talk about the pressure we carry, the places we seek peace, and what it means to finally rest in God rather than striving. This one will meet you right where you are.
HELPFUL LINKS: 
Cozy Earth Website here 20% off Discount Code: MOMMA
Nichole's Book I Don't Have to Hold it All Together here
Nichole's Website here
Preorder Bonus here
Nichole's Summer Book Club here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

HELPFUL LINKS: 
Cozy Earth Website here 20% Off Discount Code: MOMMA
Connect with Courtney here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

In this honest and hope-filled conversation, Pamela sits down with author Melanie Shankle to discuss healing from the wounds many women carry from their relationships with their mothers. Together, they explore how those experiences shape us, how faith plays a role in healing, and what it looks like to move forward with grace. This episode offers encouragement for any mom ready to stop carrying the past and step into freedom.
HELPFUL LINKS: 
Melanie's book, Here Be Dragons here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

There comes a moment in midlife when the roles begin to shift, and the woman who once cared for you now needs care from you. In this heartfelt conversation, I sit down with a very special guest, my own mom, to talk about the realities of aging and the beauty of honoring our parents. If you’re navigating changing roles with your parents or wondering how to walk this season with grace, this episode will remind you that you’re not alone.
HELPFUL LINKS: 
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here