The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

When your adult child is struggling, every mom wants to step in and make things better.

But rescuing your grown child can keep them from building the resilience they need. In this episode, Pamela Henkelman shares six practical ways to support your struggling adult child without rescuing them. Learn how to listen with empathy, encourage resilience, point them toward God, and let go with greater trust.

HELPFUL LINKS: 
Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

What happens when the life you've carefully built suddenly falls apart? In this final episode of the Her Next Chapter series, Pamela sits down with author Cheryl Esper Balcom to discuss her novel Mother of the Year and the powerful themes of grief, surrender, faith, and letting go of control. If you're navigating change in midlife or learning to trust God with what you can't control, this conversation will encourage your heart.

HELPFUL LINKS: 
Cheryl's Novel: Mother of the Year here
Cheryl's Website here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

What emotional baggage have you been carrying for far too long? In this episode of the Her Next Chapter series, Pamela talks with Lisa Najarian, founder of the You Go Girl movement and author of Girl, Unpack That!, about why women often carry unresolved hurts alone and how friendship and honesty can help us find healing. If you're ready to let go of what's weighing you down and step into your next chapter with greater freedom, this conversation is for you.

HELPFUL LINKS: 
Lisa's book, Girl, Unpack That! here
Lisa's website, You Go, Girl here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

In this episode of the Her Next Chapter series, Pamela sits down with mentor, coach, and bestselling author Alli Worthington to talk about Alli’s passion to help women grow! Together, they explore why your best years may still be ahead and how to make personal growth a priority this season. Learn about Alli’s Wise Woman Method and Catalyst Circles.
HELPFUL LINKS: 
Get Alli's Wise Woman Method on Substack here
Learn more about Alli's Catalyst Mastermind here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here

Do you feel confident about your finances as you head into the next chapter of life? Crystal Paine, founder of Money Saving Mom and author of The 7 Habits of Financially Healthy Women, joins Pamela to talk about simple financial habits, overcoming money stress, and building greater financial confidence in midlife.
HELPFUL LINKS: 
Crystals' Free 5- Day Budget Makeover here
Crystals' blog Money Saving Mom here
Crystals' Instagram here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here