The Mojo Sessions

Jim Murphy is the author of the #1 New York Times bestseller 'Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life', which explores how to quiet the mind and perform when it matters most. 'Inner Excellence' is a mental toughness manual that shot from obscurity to the #1 New York Times bestseller list overnight after an NFL star, A J Brown, was caught reading it on the sidelines of a playoff game. Brown said reading is a regular part of his game-day routine, helping him refocus, keep his mind calm, and stay grounded during high-pressure moments. Jim Murphy has now become one of the most sought-after high-performance coaches on the planet. 
 
LINKS
 
Inner Excellence website
https://innerexcellence.com
 
Book on Amazon
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life
 
The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2026 Gary Bertwistle.  All Rights Reserved.

We are living through a plague of misinformation. From innocent errors to deliberate propaganda, truth is being eroded at speed. In his new book, 'To Be Honest: How making truth happen builds better businesses, lives and societies', author Dom Thurbon explores why truth is not a "nice-to-have", but the crucial foundation of a healthy business. Through extensive research, real-world case studies and wide-ranging interviews, Dom talks us through how honesty, healthy scepticism and having the courage to lean into hard conversations can drive innovation, performance and ultimately build trust. A former Partner at EY and world top-10 debater, Dom has delivered presentations on trust across the USA, Europe, the Middle East, Australia and Asia.
LINKS
 
Dom's website
https://domthurbon.com
 
Book on Amazon
To Be Honest...: How making truth happen builds better businesses, lives and societies
 
The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2026 Gary Bertwistle. All Rights Reserved.

Laura Vanderkam is a successful author of many time-management and productivity books and a mother of 5 children. Laura's work has appeared in the NY Times, Wall Street Journal, Fast Company and Fortune. Many have an adversarial relationship with time, constantly trying to beat the clock, issues rooted in a fear that time is scarce and must be obsessed over, hoarded, and ultraoptimized. What if there is a different way to view time? One that could make our hours feel abundant. We break down Laura's new book, 'Big Time. A Simple Path to Time Abundance', in which she shares how we can have more than enough time to advance our careers, relationships, hobbies, and health, be a mum to five kids, and more, simply by changing our approach and mindset to time.
 
LINKS
 
Laura's website
https://lauravanderkam.com
 
Laura's new book on Amazon
Big Time: A Simple Path to Time Abundance
 

The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2026 Gary Bertwistle.  All Rights Reserved.

Bryce Hoffman, the bestselling author of 'Red Teaming: How Your Business Can Conquer the Competition by Challenging Everything', helps companies plan more effectively by applying systems learned from business and the military. He became the first and only civilian to graduate from the U.S. Army's Red Team Leader Program at Fort Leavenworth, Kansas. Red Team Thinking is a systematic approach to making critical and contrarian thinking a part of any team's strategic planning process, providing a robust set of tools to challenge assumptions, expose hidden threats, and stress-test your plans and strategies. Red Teaming is an important discipline for any company owner, senior executive and strategist.
 
LINKS
 
Bryce's website
https://brycehoffman.com
 
Book on Amazon
Red Teaming: How Your Business Can Conquer the Competition by Challenging Everything
 
The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
: www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2026 Gary Bertwistle. All Rights Reserved.

Nelson Dellis is one of the world's leading memory experts, having won the USA Memory Championships six times and earned the title of elite Grandmaster of Memory. He is also a successful mountaineer and Alzheimer's disease activist. Nelson was born with an average memory. Inspired by the passing of his grandmother from Alzheimer's disease, he started training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short time, he became one of the world's leading competitive memorisers. Memory is such a critical element of our identity and one that needs to be recognised, systematised and practised. 
 
LINKS
 
Nelson's website
www.nelsondellis.com
 
Book on Amazon
Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
 
The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2026 Gary Bertwistle. All Rights Reserved.