The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement...
79 - Why Personalized Support Is Crucial in Your Rainbow Baby Journey
Have you ever wondered how personalized support can make all the difference in your rainbow pregnancy journey?In this episode, we will cover:The importance of having tailored support in your pregnancy after loss to foster healing.Why finding a community that understands your unique experience can offer hope during this journey.How personalized care can help you navigate the emotional and physical challenges of pregnancy after loss.We also mention some valuable resources, including:Facebook Group: Hope in PAL – A supportive community for those navigating pregnancy after loss.Birthing Hope – A resource designed to guide you through your pregnancy journey with tailored support.… and a whole lot more! If you’re ready to embrace the power of personalized support on your rainbow baby journey, then this episode is for you!
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19:26
78 - Healing Through Connection: The Importance of Community in Pregnancy After Loss
**Have you ever wondered how finding the right community can help you heal during a pregnancy after loss?**In this episode, we will cover: - The profound impact that connecting with others can have on your emotional health during pregnancy after miscarriage. - Why building a support network is vital to maintaining hope and joy during a rainbow pregnancy. - How finding the right community can give you strength when navigating pregnancy after stillbirth. … and a whole lot more! If you’re ready to embrace the power of connection and community in your pregnancy journey, then this episode is for you!Resources Mentioned in this EpisodeHope in PAL - Facebook group for moms who are pregnant after loss
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77 - Mind-Body Techniques for Coping with Labor Pain When Your Last Birth Ended In Loss
Have you ever wondered how to find peace and strength during a pregnancy after loss?In this episode, we will cover: - The mind-body techniques that can help you cope with labor pain in a pregnancy after miscarriage. - Why rainbow pregnancies can be both a source of joy and a challenge during labor. - How to find hope in pregnancy and trust your body after the heartbreak of a stillbirth. … and a whole lot more! If you’re ready to explore powerful tools for navigating labor pain after loss, then this episode is for you!Resources Mentioned in this episode:Birthing Hope: A Program for Moms Who Are Pregnant After Loss
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76 - Coping with Anxiety During Pregnancy After Loss
Have you ever wondered how to cope with the anxiety that comes with pregnancy after loss?
In this episode, we will cover:
- The common struggles that arise during a rainbow pregnancy and how to address them.
- Why it’s important to acknowledge and accept the anxiety that often accompanies pregnancy after miscarriage.
- How finding support and practicing self-care can help you manage your emotions and find hope in pregnancy.
… and a whole lot more! If you’re ready to navigate the emotional rollercoaster of pregnancy after loss with practical advice and coping strategies, then this episode is for you!
Resources Mentioned in This Episode:
- Birthing Hope: A Community for Moms Who are Pregnant After Loss
- Episode 5: Anxiety During Pregnancy After Loss
- Episode 75: Understanding Triggers During Pregnancy After Loss
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19:35
75 - Understanding Triggers During Pregnancy After Loss
Have you ever wondered how to navigate the emotional rollercoaster of pregnancy after loss? In this episode, we will cover: - The triggers that can arise during pregnancy after loss and how to identify them. - Why understanding emotional responses during PAL is essential for navigating this time with hope. - How finding hope in PAL can shift your perspective and bring moments of joy. … and a whole lot more!If you’re ready to learn how to handle triggers and embrace hope during pregnancy after loss, then this episode is for you!
Resources Mentioned in This Episode:Birthing Hope: A Community for Moms Who Are Pregnant After LossThe Secret to Hope During Pregnancy After Loss Workshop- Happening on February 4th, 6th, or 8th.- This is free!
The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement doula, and Mommy to Peanut in Heaven and J in her arms. As such, she approaches pregnancy after loss in a gentle and knowledgeable manner. You can find Sarah on Social Media at @paldoula, or check out the website at pregnancyafterlossdoula.com
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Ireland