From Love Island to Mum Life – Amy Hart’s New Chapter
Today, we're joined by a very special guest — former Love Islander, presenter, and total straight-talker Amy Hart! In this honest and hilarious episode, we chat about What They Don’t Tell You About... New Motherhood, Influencing, and Finding Your Magic. Amy shares what life is really like behind the grid.
In this episode, we’ll talk about:
The parts of motherhood no one prepares you for
Feeding journeys, sleep routines, and doing things your way
Why “being a magic mum” is worth the late nights
Raising a toddler while juggling fame, filming and trolls
The impact of parenting on relationships — and how she's keeping the spark alive
The pressure to “do motherhood right” online
Follow Amy on Instagram at @amyhartxo and check out her podcast Amy Hart’s Mum Club.
--------
35:54
Your Ultimate Baby Naming Guide — with SJ Strum
Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and author SJ Strum, who has helped thousands of parents around the world choose the perfect name — and who knows all the trends, pitfalls and behind-the-scenes baby name drama.
In this episode, we chat about:
Why choosing a name is more stressful than people admit
Tips for getting past the dreaded “partner veto”
How to avoid future baby name regret
Current trends — and what to avoid if you want something timeless
How names shape identity, confidence and even school life
Our own name stories (including a few fails and changes!)
Whether you're expecting & stuck on names, or just love a good list — this one’s packed with laughs and loads of inspiration.
Follow SJ on Instagram at @sj_strum and grab her brilliant new book Baby Name Envy now!
--------
35:30
Interior Design Tips for Real Family Life
Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Ginger Nest Interiors, who helps families create homes that are stylish, functional and genuinely liveable (yes, even with messy kids).
In this episode, we talk:
How to design kids’ rooms that grow with them
Mistakes people make when decorating themselves (step away from the feature wall)
The power of accessories, layout and lighting
Storage hacks, smart high-street finds, and under-bed secrets
What to avoid if you're buying a sofa... and why you shouldn't put the sink in your kitchen island
Whether you’re starting from scratch or just want a refresh, Abby’s tips will help you create a space you love — without losing your mind or your style.
Follow Abby on Instagram at @gingernestinteriors and @gingernestinteriors_kids, or head to gingernestinteriors.com to learn more.
--------
33:32
How to Reinvent Your Style as a Mum - Fashion Tips with an Expert
Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and mum-of-two Tatiana de Normann, who shares her expert tips on how to feel good in your clothes again — no matter your shape, size or budget.
In this episode, we chat about:
Why so many mums feel lost in their style — and how to get out of the black leggings rut
The truth about body changes no one warns you about
Staple pieces worth investing in
Why black isn’t always slimming
Nursing wear, “mum tum” hacks, and how to elevate a comfy outfit
Whether you're postpartum, perimenopausal, or just stuck in a fashion funk, Tatiana’s advice is warm, empowering and relatable.
Follow her on Instagram at @tatiana_londonstylist and reach out if you want help rediscovering your style.
--------
36:18
How To Talk To Your Kids About P0rn: Keeping Your Children Safe Online
Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor, who’s here to help parents protect their children from online dangers — including exposure to pornography, predators in gaming apps, and the reality of growing up in a digital world.
This episode covers:
The shocking age most children first see graphic online images (it’s much younger than you think)
How porn affects children’s brains, self-image, and expectations
Why Roblox, Fortnite, and even YouTube Kids aren’t as safe as you might think
What works (and what doesn’t) when it comes to parental controls
The one thing that protects kids more than anything else online
There are also some practical tools — like how to spot hidden apps, creating a family safety contract, and how to start conversations without shame or fear.
Learn more or join Aisling’s Online Safety Academy via Instagram @aisling_childpsychologist or check out her Online Safety Academy
Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.
With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.
Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.
New episodes every Monday
Ireland