The Practiced Life Podcast with Sheri Salata

In today's episode; How I first discovered that many of us have a whole lot of story clutter. Your story is a reflection of how you see yourself, value yourself. Why we drag out our sorrows, betrayals, heartbreaks + tragedies in an effort to “be known” Test yourself for story clutter. Who are you are your essence? That’s the real story. Sans labels + relationships to other human beings-who are you as a stand alone magnificent human being. Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + download morning magic practice–free + it’s good.

Today on The Practiced Life: best anti-aging energy tool reserve your hard no’s for serious things soften the skeptic, the cynic allow more opportunities to come to you how the magic of maybe brought a horse into my life good for brain health go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast.

How I set myself up for a year of receiving + not chasing. Why I set aside the resolutions, the goals, the lists, the vision boards. How we can use the energy of relief to create a new vibrational set point. How to cast a warm smile on your life + why it’s so powerful. This is the year to become a magnet. go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast.

On today's episode, we're talking about: How we practice our lives consciously or unconsciously My love affair with smoking How I finally freed myself The beauty of the consciously practiced life Go to sherisalata.com/freenetwork for free downloads to add to your practices + early access to the podcast.