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The Rainbo Podcast

Tonya Papanikolov
The Rainbo Podcast
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  • Why Nervous System Regulation Is the Missing Link in Mental Health with Dr. Christian Gonzales
    In this powerful and deeply human conversation, Tonya sits down with Dr. Christian Gonzales (Dr. G) - naturopathic doctor, host of the Heal Thy Self podcast, and founder of the Integrative Psychology Institute - to explore the true roots of healing. Together, they discuss the nervous system as the foundation of mental and physical health, the somatic connection between emotion and disease, and why we can’t truly heal without addressing the body’s stored experiences. Dr. G shares personal stories from his mother’s cancer journey, the evolution of his medical path, and the transformative breakthroughs he’s witnessed through psychosomatic healing. This episode is an invitation to reconnect with your body, release what’s been held, and remember that you were never broken to begin with.You’ll hear about:Dr. G’s integrative approach to medicineThe connection between repressed emotions and physical illnessWhy somatic awareness is key to lasting healingHow the nervous system shapes our relationships and daily behaviorPractical tools to feel and process emotions safelyThe vision behind the Integrative Psychology Institute and a new model of therapyResources: Metaphysical AnatomyConnect with Dr. Christian Gonzales:1:1 sessionsInstagramPodcastWebsiteConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya’s NewsletterRainbo.com@rainbomushroomsInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to [email protected] Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!
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  • How to Stop Desire Hoarding and Start Living with Michelle Pellizzon
    In this thought-provoking episode, Tonya Papanikolov sits down with writer, strategist, and multidimensional creator Michelle Pellizzon to explore the tension between ambition and authenticity, mystery and mastery, and how we can live project-based lives without burning out. From embracing confusion to rethinking productivity, Michelle shares insights on creative evolution, spiritual agency, and her own journey of building a peaceful, self-defined life. The two dive into desire, competition, mystery, and the strange beauty of letting go of control — even when life feels unpredictable.You’ll hear about:The value of embracing mystery and the unknown and why confusion can be a creative superpowerThe concept of “project-based living” and how it liberates creators from linear career pathsThe role of mystery, reverence, and ruthlessly clear values in modern lifeRedefining jealousy, competition, and desire as creative informationHow AI is changing creativity — and how to keep our human spark aliveFinding peace and joy amid uncertainty and changeConnect with Michelle Pellizzon: Website: holisticism.com Instagram: instagram.com/holisticism/Substack: thetwelfthhouse.substack.com/Podcast: thetwelfthhouse.substack.com/podcastConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya’s NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeResources: Thinking Fast and Slow by Daniel KahnemanA Project of One's Own Essay by Paul GrahamInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to [email protected] Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!
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  • The Superpower of Softness in Business and Life with Aimee-Jean Greenacre
    In this nourishing conversation, Tonya sits down with Aimee-Jean Greenacre — Certified Holistic Healer, Feminine Cycles Coach, and founder of Women’s Flow Coaching — to explore the power of softness, cyclical living, and embodied leadership. Aimee shares her story of healing from burnout and disconnection, her path to honoring her womb wisdom, and the ways women can reclaim their energy and creativity by aligning with their natural rhythms. This episode is an invitation to let go of hustle and step into harmony with your body, nature, and the feminine way of leading.You’ll hear about:Aimee’s extraordinary birth story and how it shaped her connection to pleasure and vitalityThe cost of trying to “succeed like a man” and the wake-up calls that redirected her pathThe difference between women in hyper-masculine overdrive and those lost in unstructured feminine flowHow cycle syncing can help you align your energy, creativity, and work with your biologyThe myth of softness as weakness and why gentleness is a profound form of powerFertility narratives, egg freezing, and the importance of conscious conception conversationsPractical ways to honor your cyclical body and create more flow in business and lifeConnect with Aimee-Jean Greenacre:Website: aimeegreenacre.comInstagram: @greenshakerConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya’s NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeResources: Dr. Christiane Northrup - "Women's Bodies, Women's Wisdom" Alisa Vitti - "In the Flo" and "WomanCode" Lisa Hendrickson-Jack - "The Fifth Vital SignInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to [email protected] Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!
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  • Beyond Dogma: The True Teachings of Jesus & Christ Consciousness with Aaron Abke
    This week, Tonya Papanikolov is joined by spiritual teacher Aaron Abke for a profound discussion that explores the roots of mystical Christianity, the historical Jesus, Christ consciousness, and the deeper meanings behind key spiritual texts. Aaron shares insights from his journey as a third-generation pastor’s kid, his exploration of religious and mystical traditions, and his work at 4D University, weaving together perspectives from both scholarship and lived spiritual practice.In this episode, you’ll learn:Aaron’s journey from evangelical pastor’s kid to founder of 4D University (and proud new dad!)Why the original followers of Jesus—the Nazarenes—were labeled heretics and what this means for modern faithThe misunderstood split between Jewish and Gentile Christianity (and how Greco-Roman culture shaped theology)Jesus and the Essenes: communal living, vegetarianism, and why Jesus overturned the sacrificial systemThe practical spiritual laws at the heart of the teachings of Jesus, Buddha, and more“God as Law”—a universal perspective on karma, forgiveness, and free willThe real meaning of Christ consciousness & how to live it daily through three forms of prayerWhat ancient prophecy, the “2012 Shift,” and our current collective awakening have in commonSurprising historical evidence about Mary Magdalene’s role and the sacred masculine-feminine unionPractical advice for contemplative, affirmative, and passive prayer to deepen spiritual connectionConnect with Aaron Abke:Interested in diving deep into Aaron’s teachings? You can join 4D University for just $44/month on a month-to-month basis.Instagram: @aaronabkeYouTube: Aaron AbkePodcast: The Jesus WayConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya’s NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to [email protected] Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!
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  • Energetic Authenticity: Maike Gabriela on Projector Deconditioning, Human Design & the New Paradigm
    In this inspiring conversation, Tonya Papanikolov welcomes Maike Gabriela—human design reader and deconditioning expert—for a deep, honest exploration of what it means to live, work, and parent in energetic authenticity. Together, they unpack the process of deconditioning, reclaiming “lost” parts of ourselves, the coming shift in human consciousness, and how we can all begin to truly embody our unique gifts. Whether you’re deep into human design or just awakening to the power of energy, this episode is a nourishing, practical, and paradigm-shifting guide to living and leading in alignment.Topics covered:What deconditioning really means and how childhood shapes our energetic patternsMaike’s personal journey from burnout and shame to purpose and deep alignmentHuman design types, especially projectors: understanding magnetism and authentic successWhat to expect from the 2027 “paradigm shift” and how individuality will shape our futureHow to cultivate energetic intelligence, set boundaries, and build real magnetism in your fieldThe importance of rest, following your strategy, and trusting your authentic rhythm—especially for projectorsPractical next steps for anyone feeling stuck, disconnected, or hungry for deeper alignmentConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya’s NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeConnect with Maike GabrielaInstagram: @getmyhumandesignTiktok: @maike.gabrielaPodcast: Soft PowerYoutube: @TheHumanDesignPortalWebsite: maikegabriela.comInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to [email protected] Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!
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About The Rainbo Podcast

The Rainbo Podcast is a space for deep, thought-provoking conversations at the intersection of healing, science, spirituality, and human potential. Hosted by Tonya Papanikolov, the show features visionaries who share wisdom, insights, and practical tools for transformation. Through these expansive stories, the podcast invites listeners to explore new perspectives, awaken curiosity, and deepen their connection to themselves, the world around them, and the field of infinite possibility.
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