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The Ultimate Coach Podcast

The BEing Movement
The Ultimate Coach Podcast
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  • BEING with Cari & The Ultimate Coach Podcast - Guest Seth Pepper
    What’s the difference between an athlete and a champion? For Seth Pepper, it came down to mastering his mind as much as his body.This episode of Being with Cari is packed with powerful insights: How visualization fueled a national championship win Why confidence and calm can outpace raw talent The unexpected emotion that came with victory — and what it taught him about lifeThis isn’t just a story about swimming — it’s about creating the future you want to live in.About Seth PepperSeth Pepper is a high-performance mental coach who helps elite performers master their mindset in the most high-stakes environments — from pro sports to the business world. A former NCAA Champion and #1 world-ranked swimmer, Seth reverse-engineered his own success starting at age 14 with no prior experience… to heart-breakingly (alternate to) making the U.S. Olympic Team within just a few years.Today, he coaches world champions, record holders, and professional athletes across the Olympics, FIFA, Formula 1, NFL, NBA, MLB, NHL, ATP, PGA, LPGA Tour — as well as elite entrepreneurs and creatives. His clients perform at the highest levels, where pressure is relentless and mindset is the competitive edge.Seth’s work focuses on Manifesting Results. His life-long obsession has been to Unlimit Your Potential.”
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  • Belief, Healing, and Co-Creation in Medicine – Dr. Jeff Mars
    In this powerful conversation, Dr. Jeff Mars returns to The Ultimate Coach Podcast to explore how belief, commitment, and co-creation are reshaping medicine. From the surprising power of the placebo effect to surgical teams declaring their intention to create the “most incredible surgery experience in the universe,” Jeff shares how mindset and energy transform outcomes for patients and providers alike.The conversation explores:Why patient belief is often the missing key in healingHow a commitment-based approach in surgery creates new possibilitiesShifting from fear-based to confidence-based medicineThe role of co-creation in expanding what’s possible for health and healingThe story behind Jeff’s new podcast launching with Corey AndersonJeff’s perspective goes far beyond traditional medical models. His insights reveal what becomes possible when doctors, patients, and teams choose to operate from belief, creativity, and commitment rather than fear and limitation. Episode 94
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  • The Possibility Mindset in the Age of AI - Rob Cressy
    In this final episode of The Ultimate Coach Podcast, Ipek Williamson sits down with creator, coach, and entrepreneur Rob Cressy for a high-energy, deeply inspiring conversation about possibility, creativity, and how to live fully by design.Rob shares his journey from corporate burnout to becoming a purpose-driven leader known for radiating positivity and innovation. He opens up about the mindset shifts that changed everything—starting with a commitment to personal growth, adopting a “limitation elimination” perspective, and embracing AI as a powerful tool for intentional living.The conversation explores:What it means to live by design, not by defaultHow to build a mindset rooted in creativity, not fearUsing AI as a soul-aligned assistant to amplify your voice and impactThe story behind Rob’s life-changing interaction with Steve Hardison—and how it led to his unexpected invitation to The Ultimate ExperienceRob’s energy is contagious, his insights are practical, and his commitment to growth is unwavering. Whether you're a coach, creator, or simply someone who wants to make the most of this era of rapid change, this episode will expand your sense of what’s possible.This is more than a conversation—it’s a sendoff. And a beginning.About the Guest: Rob Cressy is an AI Coach for High-Performing Leaders, helping them use AI to grow their business and life together. He brings heart and humanity to AI, establishing a new standard for what’s possible. He believes in a Human First approach to AI, where you lead with your identity, vision, and values. Because when you create from the heart, you win.https://robcressy.ai/https://www.linkedin.com/in/cressy/https://www.instagram.com/rob_cressy/https://www.youtube.com/@unlimitedailabhttps://facebook.com/rob.cressy.5/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to...
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  • From Performance to Authentic Leadership Presence - Cheryl Martin
    What if the real breakthrough in leadership isn’t about learning new skills but unlearning old patterns of performance? In this conversation with host Meredith Bell, Cheryl Martin shares her journey from being a high-achieving consultant to guiding leaders into deeper alignment with their authentic selves. She opens up about the personal experiences that shaped her early leadership and how her own emotional growth sparked the creation of “Emergence,” a leadership program designed to help seasoned professionals reconnect with who they truly are. Together, we explore the difference between showing up as confident versus being confident and how that subtle shift transforms everything.Through stories of her clients, as well as her own journey, Cheryl illustrates the power of identity work, embodiment, and reflection. She explains how vulnerability and curiosity can create trust and how leaders who feel stuck often need to look beyond strategy to what’s going on beneath the surface. Whether you’re leading a company or coaching others, you’ll be inspired by Cheryl’s honesty and clarity about what it takes to lead from a place of wholeness. This is a powerful reminder that real change starts from within.About the Guest: Cheryl Martin is a strategic change consultant, executive coach, and facilitator who helps leaders and organizations navigate transformation at every level, from enterprise shifts to personal leadership breakthroughs. Cheryl brings over 15 years of experience working at the intersection of business strategy and human development, supporting clients through change that is not only complex and systemic, but deeply human.She’s worked with organizations of all sizes guiding leaders through executive transitions, cultural evolution, and leadership recalibration. Cheryl brings a rare blend of strategic intelligence, psychological depth, and lived experience to her work — guiding clients beyond external success toward the internal congruence they’ve quietly been craving. At the heart of Cheryl’s work is a belief that real leadership isn’t found in tools or titles, it’s found in presence, identity, and deep alignment. Her work is grounded in the belief that transformation isn’t about pushing change, but making space for what’s already present to surface. Her present focus is working with leaders and her signature program, Emergence–Your Leading Edge, a group coaching experience that helps seasoned leaders reorient their leadership around who they’ve actually become, moving from performance-driven patterns to a more aligned, self-trusting presence. She will also offer the program in retreat form.Why is the program and the outcomes important now? Leadership norms are shifting from command and control to connection and congruence. Leaders need more than tools, they need inner capacity and presence to meet complexity. Emergence helps leaders meet this moment for themselves and those they lead. It helps leaders come back to center after years of navigating pressure, expectations and pace. It’s a curated sequence of transformation where insight becomes integration. Website: https://www.CherylJMartin.comLinkedIn: https://www.linkedin.com/in/cherylmartin10Facebook: https://www.facebook.com/cheryl.martin.716970Instagram: https://www.instagram.com/cheryljmartin009About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company...
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  • Servant Leadership in Action - Ken Crenshaw
    What does it look like when leadership is rooted not in control, but in care? In this episode of The Ultimate Coach Podcast, host Ipek Williamson is joined by Ken Crenshaw, a deeply respected high-performance leader in Major League Baseball whose impact goes far beyond physical training. Ken shares how his leadership journey was shaped by mentors, faith, and a profound calling to serve. His perspective on culture, commitment, and connection is both refreshing and transformational, offering listeners a rare glimpse into the inner workings of someone who leads elite teams through presence, humility, and love.From discovering the power of being through his work with Steve Hardison to cultivating environments where people feel safe to grow, Ken reveals how servant leadership becomes a way of life. He talks about how asking meaningful questions, truly listening, and staying grounded during high-stakes moments are all expressions of leadership that prioritize people over performance. Whether you're a coach, a parent, a leader, or someone simply seeking to show up more fully, this conversation will stay with you. It's a reminder that the way we lead starts with who we are willing to be.About the Guest: Ken Crenshaw is the Director of Sports Medicine and Performance for the Arizona Diamondbacks, currently in his 21st season with the organization and his eighth in this leadership role. Prior to this, he served as the team’s head athletic trainer for 13 seasons, bringing a wealth of experience and innovation to the field of athlete care and performance. Before joining the D-backs, Ken spent a decade with the Tampa Bay Rays, holding multiple roles from Minor League medical and strength and conditioning coordinator to Major League head athletic trainer. Under his leadership, the Rays’ medical staff was recognized as the 2005 Major League Training Staff of the Year by the Professional Baseball Athletic Trainers Society (PBATS) and as the 2004 Medical Staff of the Year by Baseball Prospectus.Ken’s professional journey also includes serving as the strength and conditioning coordinator for the Atlanta Braves from 1992 to 1995, and as an athletic trainer within the Pittsburgh Pirates organization from 1989 to 1991. He earned his degree in sports medicine from New Mexico State University and holds certifications from both the National Athletic Trainers Association (NATA) and the National Strength and Conditioning Association (NSCA). Ken and his wife, Robyn, are proud parents of three sons: Wacy, Wyatt, and Dustin.About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation [email protected]://linktr.ee/IpekWilliamson
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About The Ultimate Coach Podcast

Expand your state of Being to fall more deeply in love with life, with yourself, and with the possibility of an extraordinary life - a life of abundance, daily miracles, loving relationships, personal breakthroughs, powerful creations, and peace in the here and now. Our mission is to provide you with experiences of Being through people coming together and conversing. However, please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable. Join us every other Thursday, as your hosts Meredith Bell and Ipek Williamson share inspired conversations with individuals whose lives have been impacted directly or indirectly by the book The Ultimate Coach written by Amy Hardison and Alan D. Thompson. When you hear something that you feel will help, heal, or add value to someone in your life, please share the episode and also leave a review. Remember, this is a podcast about Being. This is a podcast about you. Please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable.
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