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The Career Confidence Podcast

Nicola Semple
The Career Confidence Podcast
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  • Embracing Diversity and Developing Inclusive Leaders with Lisa Reynolds
    In today's episode of The Career Confidence Podcast, I'm joined by Lisa Reynolds, Managing Director of ioda, a learning and development provider that focuses on not just developing their learners' knowledge, skills and behaviours to make them better at their job, but also to help them grow as a person. Lisa gives us an insight into her rather unique career path, her passion for diversity, equity and inclusion, and what it really takes to be an inclusive leader. We also talk about the power of apprenticeships, busting the myth that they are just for school leavers and how you can potentially access an apprenticeship to support your own learning and development. Links Mentioned In This Episode:iodaLisa Reynolds on Linked InAbout Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.
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  • Practical Coaching Skills for Busy Managers with Jude Sclater
    In this week's episode of The Career Confidence Podcast, I am joined by Jude Sclater, a leadership coach, author of Think Like A Coach, and former internal coach at Deloitte. She helps managers step up from doing the work to leading the team, without burning out or losing their best people. Her work focuses on practical coaching skills that make everyday conversations more impactful, even when time is short. We talk about how:Coaching skills can empower team members, fostering their development and ultimately benefiting organisational performance. Managers should actively resist the impulse to fix problems and instead encourage team members to find their own solutions. The importance of nurturing a coaching culture within organisations for higher employee engagement and retention. Building relationships through effective coaching enhances team dynamics and can significantly improve overall workplace morale and productivity. Links Mentioned In This EpisodeJude Sclater on Linked InThink Like a Coach Book About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.
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  • Stop Wearing Busy As a Badge of Honour
    In today's episode of The Career Confidence Podcast, we are talking about how we all need to stop wearing busy as a badge of honour.Key Takeaways: The prevalence of people thinking it's a good thing to wear busy as a badge of honour. Recognising the importance of boundaries for effective time management. The importance of saying no to non-essential commitments. Understanding individual capacity for work is crucial in determining appropriate levels of busyness. Scheduling breaks between tasks can significantly alleviate feelings of stress and enhance productivity. Acknowledge that doing less can lead to better quality work and a more fulfilling life. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.
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  • Prioritising Sleep For Career Success
    In this episode of The Career Confidence Podcast, we are talking about the crucial role that sleep plays in our career success.Key Takeaways: Sleep isn't a nice to have; it plays a fundamental role in cognitive function and emotional regulation. Sleep deprivation negatively impacts our productivity and decision-making abilities in the workplace. By prioritising sleep, we can significantly improve our mood, creativity, and problem-solving skills, which are essential for career success. Actionable strategies to enhance sleep quality, including establishing a consistent bedtime routine and minimising blue light exposure. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.
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  • How to Disconnect While On Holiday
    This week on The Career Confidence Podcast, I'm talking about how to disconnect from work while you are on holiday.Key Takeaways:Planning and preparation before your holiday can significantly improve your ability to relax. Establish clear boundaries regarding work communication while on holiday to truly disconnect. Engage in activities that are different from your normal routine to get a deeper sense of relaxation and enjoyment. Taking time off allows you to get perspective and return to work refreshed and more productive. About Nicola SempleI help people to build their career confidence and achieve their career goals.You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chatYou can get my free guide "Back Yourself: Your 7 Step Plan to Build Confidence and Achieve Your Career Goals": https://nicolasemple.com/backyourselfYou can buy my book The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential: https://nicolasemple.com/bookConnect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasempleA new episode of The Career Confidence Podcast is released every second Friday. Hit the subscribe button and you will be the first to know when a new episode goes live.
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About The Career Confidence Podcast

The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, a Certified Mindset Coach and creator of the You Are Enough Coaching Cards. I help people to build their career confidence and achieve their career goals. You can book a free no-obligation chat about how I can support you to achieve your career goals: https://nicolasemple.com/chat Connect with me on Linked In to carry on the conversation: https://linkedin.com/in/iamnicolasemple I will be releasing a new episode of The Career Confidence Podcast every second Friday so make sure that you hit the subscribe button and you will be the first to know when a new episode goes live.
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