PodcastsEducationTruth About Dyslexia

Truth About Dyslexia

Stephen Martin
Truth About Dyslexia
Latest episode

871 episodes

  • Truth About Dyslexia

    Truth About Dyslexia is Back

    24/06/2026 | 5 mins.
    Added Sleep 
    https://addednutrition.com/products/added-sleep
    $10 off WIRED10 code at checkout

    Stephen Martin shares his personal journey of rebranding his podcast to 'The Truth About Dyslexia,' exploring themes of self-permission, identity, and embracing authenticity. He discusses how internal judgments and self-criticism can hinder progress and the importance of giving oneself permission to be true to who you are.
    Takeaways
    Giving yourself permission is crucial for authentic self-expression.

    Internal self-criticism often comes from a mythical voice that doesn't exist.

    Rebranding can be a powerful act of self-empowerment.

    Slowing down and having a self-conversation can help overcome judgment.

    Building a business with dyslexia and ADHD is both challenging and rewarding.

    Dyslexia, ADHD, self-permission, authenticity, personal growth, podcast branding, mental health, self-judgment, entrepreneurship, neurodiversity, adults with dyslexia, support for adults.

    Join the club
    rightbrainresetters.com

    Get 20% off your first order
    addednutrition.com

    If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our Facebook Group
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Truth About Dyslexia

    Added Sleep Launches, Changing The Podcast Name Again and I’m Writing a Book

    22/06/2026 | 12 mins.
    Added Sleep 
    https://addednutrition.com/products/added-sleep

    Stephen Martin shares the journey of launching his sleep supplement, insights into his dyslexia brand, and reflections on personal growth and challenges.

    Takeaways
    Creating a product that genuinely works is crucial for trust and success.

    Personal challenges like dyslexia and ADHD influence business and product decisions.

    Rebranding can be a strategic move to align with personal and business growth.

    Gut health plays a significant role in sleep quality and overall wellness.

    Sharing authentic personal stories builds connection and credibility.

    Sleep supplement, dyslexia, entrepreneurship, product launch, personal growth, ADHD, gut health, supplement formula, business strategy, adults with dyslexia, support for adults.

    Join the club
    rightbrainresetters.com

    Get 20% off your first order
    addednutrition.com

    If you want to find out more visit:
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our Facebook Group
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Truth About Dyslexia

    The Power Of Words For Dyslexic

    15/06/2026 | 11 mins.
    Show your support and sign up for a $10 credit at https://addednutrition.com 

    In this episode, Stephen Martin explores the powerful impact of words and emotional associations, especially for dyslexics. He shares personal insights on how reframing language can transform emotional responses and improve long-term habits.

    Takeaways
    Reframing language can significantly alter emotional responses.

    Personal associations with words influence habits and mindset.

    Changing terminology from negative to positive can improve consistency.

    Awareness of emotional triggers helps in long-term behavior change.

    Using mental models like 'drug day' can shift perceptions and habits.

    Words, emotional associations, dyslexia, mindset, reframing, health, habits, mental models, ADHD, adults with dyslexia, support for adults.

    Join the club
    rightbrainresetters.com

    Get 20% off your first order
    addednutrition.com

    If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our Facebook Group
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia
  • Truth About Dyslexia

    Updatecast/ Added Sleep to Launch and the Power of Consistency

    08/06/2026 | 8 mins.
    Show your support and sign up for a $10 credit at https://addednutrition.com 

    Stephen Martin shares personal insights on neurodiversity, energy management, sleep, and the importance of consistency in business and life. He discusses his recent interview, upcoming product launch, and the challenges of maintaining energy and ideas.

    Takeaways
    Consistency is key, even when energy is low or ideas seem bad

    Sleep and stress significantly impact neurodivergent brains and productivity

    Creative minds generate many ideas, but filtering for quality is essential

    Showing up and completing tasks, even imperfectly, is crucial for progress

    Managing energy through tools like Aura Ring can improve well-being

    Neurodiversity, energy management, sleep, consistency, entrepreneurship, dyslexia, mental health, product launch, ideas, self-improvement, ADHD, adults with dyslexia, support for adults.

    Join the club
    rightbrainresetters.com

    Get 20% off your first order
    addednutrition.com

    If you want to find out more visit:
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our Facebook Group
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Truth About Dyslexia

    The Manufacturing A Product Episode

    01/06/2026 | 15 mins.
    Show your support and sign up for a $10 credit at https://addednutrition.com 

    Stephen Martin shares his journey of developing a sleep supplement tailored for ADHD thinkers, highlighting the challenges, lessons, and insights gained along the way. From formulation to manufacturing and marketing, discover practical tips for entrepreneurs with dyslexia and ADHD.

    Takeaways
    Product formulation and testing

    Manufacturing and supply chain challenges

    Marketing and sales strategy for supplements

    Entrepreneurship, ADHD, dyslexia, supplement development, manufacturing, marketing, business lessons, product launch, self-employment, startup tips, adults with dyslexia, support for adults.

    Join the club
    rightbrainresetters.com

    Get 20% off your first order
    addednutrition.com

    If you want to find out more visit:
    truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our Facebook Group
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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About Truth About Dyslexia
The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
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