Two Inconvenient Women

We begin each podcast episode with a moment of gratitude. But why so? Much more than a 'nice thing to do', the practice of gratitude is ancient - part of wisdom traditions across the world and deeply embedded into spiritual and religious practice. It is a way of strengthening our own sense of resilience and presence, finding meaning in the world and feeling more grounded, connected and present in the world. But what does it actually mean to be grateful and how can this practice shape the very structure of our brains?In this week's episode we explore the topic of gratitude, asking the question: Why is gratitude so powerful? In this episode we reference the following:Healing begins with gratitude - Joanna Macy (Article)Grateful Living (website) Hosted on Acast. See acast.com/privacy for more information.

Why don't we talk to our neighbours? This question is asked not to be provocative but more to reflect on what has shifted in our cultures to mean that we can inhabit the same space as people we don't quite know. For some cultures around the world, community and neighbourhoods remain a vital - and vitalising part of daily life, yet for many living in the culture of modernity, our move into hyper-individualism has been at the detriment of our community. We may not have ever met the person or people who live above, below or beside us - and we may not know anything about them - not even their name. In this week's episode we explore some of the changes across time that have led to the erosion of gathering spaces; the impact of a culture of fear and distrust on how we respond to strangers and some of the blocks, challenges and opportunities that surround us when it comes to finding connection with those in our neighbourhood.In this conversation we reference the following:Love Thy Neighbour - World Values Survey (PDF)Everyone wants a village but no-one wants to be a villager - Cassie McCure (article)36 questions - how to fall in love - New York Times (website) Hosted on Acast. See acast.com/privacy for more information.

Are you successful yet? When do you know you've "made it"? And - more importantly - is it a place that we actually want to be 'arriving'? Many of us are living in cultures that have a dominant story of success - often associated with wealth, prosperity, career-ladders and progress. Our mainstream education systems teach us how to jump through the hoops on the journey towards success, and our media is filled with advertising and stories of what success looks like (normally glossy, shiny and always slightly out of reach). But who gets to decide when we've become successful, and is it worth it?In this week's episode we explore the notion of success, thinking about what it means, who grants us the title and what the possibilities are to look beyond the mainstream story and carve out a different approach to life. We explore questions such as: What happens when we don't fit the story or mould of what success looks like? What might it mean to carve out our own version of 'success'? What can we learn from failure? And what if, rather than a destination we arrive at, success is simply a way of living well?In this episode we reference the following:Steve Cutts - illustrator, satirist (website) Life & Music - Alan Watts (cartoon) Hosted on Acast. See acast.com/privacy for more information.

Many people find themselves working within organisations or structures that don't necessarily practice the values that are being preached (or laminated, advertised or promoted). It can feel deeply uncomfortable when our actions are out of line with the values we hold within us, and yet it is often not our choice to have to at in ways that contradict our values. Bit what are values? Where do they come from, and how do we connect with the values that shape our lives so that we can align actions and intentions with integrity and authenticity.In this week's episode we explore the values that shape our lives, our cultural stories and the world we're living in; thinking about how to align with our own authentic self and some of the tools and practices we can tap into in order to help shape our lives through the direction of our inner 'north star'.In this episode we reference the following:Common Cause Foundation (website / organisation)Schwartz Values Map - Shalmon Shwartz (article)Rebecca Solnit - writer & activist (website)SMSC & British Values - Department for Education (website)Rutger Bregman on Veneer Theory - Big Think (video)Why you are not as selfish as you think - BBC Future (website) Hosted on Acast. See acast.com/privacy for more information.

The sustainability movement has been going since the 1950s, and ‘sustainability’ is now part of mainstream narrative, awareness and growing action. Yet when sustainability continues to be seen and introduced into organisations as an add-on rather than a process or foundation, how much change is it actually supporting? In this week’s episode we explore the inconvenience of sustainability, thinking about where positive change has been enabled, the impact of greenwashing; what some of the limitations may be and what opportunities are emerging for wider-level transformation when sustainable is understood as a ‘verb rather than a product. In this episode we reference the following:There You Go - Survival International (short cartoon)Earth In Mind - David Orr (book)Schumacher College - Education College & movement (website)Inside COP: Is The US Still In? - Outrage & Optimism (podcast)Indigenous protestors demand to be heard - Washington Post (news video)Earthshot Prize - Global mission & award (website) Hosted on Acast. See acast.com/privacy for more information.