When Reality Hits with Brittany Cartwright

This week, Brittany welcomes reality TV veteran and podcast powerhouse Kail Lowry for an honest conversation about motherhood, fame, and life after MTV. Kail opens up about raising seven kids, navigating co-parenting, dealing with online hate, and why she finally walked away from Teen Mom after 13 years. The two also share the unbelievable story of a scammer who almost tricked them into a fake live podcast collaboration, plus they dive into reality TV editing, social media trolls, AI-generated rumors, parenting in the public eye, and the chaos of balancing career and family.

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While in Kentucky for the Derby, Brittany dives into fan questions and opens up about the challenges she’s faced recently—from intense online criticism to healing after a toxic relationship. She shares what it’s like navigating co-parenting, rediscovering confidence, and learning to put herself first. Along the way, she talks motherhood, dating, and the journey of becoming stronger mentally and physically.

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After a hilarious (and slightly chaotic) appearance on Watch What Happens Live, Brittany shares the full story behind the viral moment that had everyone talking—and trolling—opening up about freezing under pressure on live TV, reading the brutal comments that followed, and why people can be so harsh online; she also dives into a heartfelt life update, from celebrating Cruz’s birthday and navigating motherhood to advocating for her son and sharing his incredible progress, while answering fan questions about co-parenting, dating as a single mom, body confidence, and staying positive through it all.

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Sarah Trott opens up about her journey from Bachelor fan favorite to building her dream life, sharing how she unexpectedly ended up on the show, what shocked her most about filming, and how she handled the backlash and emotional aftermath of leaving early, while also getting candid about grief, growth, and navigating life after reality TV; now engaged and planning a destination wedding in Italy, she reflects on finding real love, pursuing her passion for travel and storytelling, and trusting her instincts to create a life far beyond what she imagined on the show.

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Brittany is feeling all the emotions as Cruz is about to turn five—and she’s reflecting on how fast time flies. She looks back at his past birthday themes, shares the inspiration behind this year’s party, and opens up about what motherhood means to her. She also gives an inside look at Cruz’s sensory room and the items that have made a real difference in his development. Plus: a painful ziplining injury, a hilariously embarrassing shoe malfunction at dinner, and a little life update.

Please support the show by checking out our sponsors!
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS
Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.
Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapod
Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS
Discover Your New Home at apartments.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.