ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women

Ever struggle with comparison? 

Turns out, I definitely do!

Things within ADHD that can lead to comparison:

Perfectionism

All-or-nothing thinking

Feelings of inadequacy

Rejection sensitivity 

In today's episode, I will give you 3 main tips if you are struggling with comparison.

Happy listening!

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

Host Kelsey Spronk walks through six common mistakes that prevent people with ADHD from living confidently—expecting linear growth, chasing perfection, comparing to others, basing worth on achievements or praise, and trying to be someone else.

She shares faith-centered strategies to embrace your strengths, stop masking, and root your worth in God's purpose, plus where to find one-on-one coaching support.

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

⭐ Remember to hit that "follow" button so you don't miss future episodes!

In this episode Kelsey Spronk explains four things to release from the past—unforgiveness, comparison, perfectionism/all-or-nothing thinking, and negative

She invites listeners to discover what truly fills their cup, recognize intrinsic worth and identity, and begin building God-centered confidence so they can know they belong and are enough.

Listen for encouragement and practical strategies in upcoming episodes to help overcome self-doubt and step into your purpose.

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

⭐ Remember to hit that "follow" button so you don't miss future episodes!

✅ Download your FREE Daily ADHD Planner here

In this episode, Kelsey Spronk explores how understanding your identity can help you overcome self-doubt tied to ADHD. She explains finding intrinsic worth as someone made in God’s image, recognizing strengths and struggles, and seeing ADHD as a difference, not a deficit.

Kelsey breaks the topic into three practical parts: understanding your worth, clarifying how you function and what brings you joy, and building a support system rooted in God-centered confidence.

This short, encouraging episode offers scripture-based hope, actionable steps, and affirmation that you are enough, created on purpose and with a purpose.

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

⭐ Remember to hit that "follow" button so you don't miss future episodes!

✅ Download your FREE Daily ADHD Planner here

In this episode Kelsey Spronk explores the root causes of self-doubt in people with ADHD — including unrealistic expectations, comparison, not understanding personal needs and strengths, and rejection sensitivity — and how these patterns erode confidence.

She invites listeners to discover what truly fills their cup, recognize intrinsic worth and identity, and begin building God-centered confidence so they can know they belong and are enough.

Listen for encouragement and practical strategies in upcoming episodes to help overcome self-doubt and step into your purpose.

Resources:

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse

⭐ Remember to hit that "follow" button so you don't miss future episodes!

✅ Download your FREE Daily ADHD Planner here