Episode 288: Circadian disruption and metabolic syndrome (MetS)
Just a solo episode on circadian disruption and metabolic syndrome (MetS).
Enjoy.
RB
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1:07:54
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1:07:54
Episode 287: Opposition analysis for hurling
Solo podcast on opposition anlysis for hurling.
Enjoy,
RB
Articles mentioned:
Redefining Strength: High Force Does Not Equal High Load
The Force System in Training
Resources mentioned:
The Coach Analyst course
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35:37
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35:37
Episode 286: Solo podcast - Jesus not nutrition!!
Just a solo podcast on some thoughtas round nutrition
Enjoy.
RB
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43:24
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43:24
Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)
Solo episode on developing Player (or Personized) Developmental Plans (PDPs)
Enjoy,
RB
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1:11:02
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1:11:02
Episode 284: Jason Hettler - Speed and agility coach IMG Academy
This episode sees the return of Jason Hettler to the podcast.
Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at ALTIS in Phoenix, Arizona where his role included leading a group of sprinters, consulting with various professional sporting organizations, creating and editing education content, internship coordination, and media/marketing.
On this episode we discuss:
Jason's role at IMG
How did Jason build his COD/ agility model
Jason shares his annual schedule with his Tennis players
He discuss performance therapy for tennis players
I ask Jason about his microcycle set up
I ask Jason about the differences between training sprinters vs tennis players
We discuss training transfer and skills vs capacities
We discuss training load and staying healthy
What is the biggest thing Jason has changed his mind on lately?
What is Jason's favorite Glam Slam
How did Jason develop his ESD model
How has fatherhood changed him
What projects is Jason working on?
This was agreat discussion with Jason and I hope you all enjoy it.
Show Notes:
Website - www.hettlerperformance.com
Twitter - @jhettler24
Instagram - jhettler24
Books Mentioned:
Going Somewhere: Truth about a Life in Science
Thinking Fast and Slow
People and Resources Mentioned:
ALTIS
Rich Clarke
Damien Harper
Gareth Sandford
Jon Goodwin
Stu McMillan
Charlie Francis
Anatoliy Bondarchuk
Derek Evely
Yuri Verkhoshansky
Matt Jordan
Martin Bucheit
Ireland