The Robbie Bourke Podcast

Just a solo podcast on some thoughtas round nutrition   Enjoy.   RB

Solo episode on developing Player (or Personized) Developmental Plans (PDPs) Enjoy, RB

This episode sees the return of Jason Hettler to the podcast. Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at ALTIS in Phoenix, Arizona where his role included leading a group of sprinters, consulting with various professional sporting organizations, creating and editing education content, internship coordination, and media/marketing. On this episode we discuss: Jason's role at IMG How did Jason build his COD/ agility model Jason shares his annual schedule with his Tennis players He discuss performance therapy for tennis players I ask Jason about his microcycle set up I ask Jason about the differences between training sprinters vs tennis players We discuss training transfer and skills vs capacities We discuss training load and staying healthy What is the biggest thing Jason has changed his mind on lately? What is Jason's favorite Glam Slam How did Jason develop his ESD model How has fatherhood changed him What projects is Jason working on? This was agreat discussion with Jason and I hope you all enjoy it.   Show Notes: Website - www.hettlerperformance.com Twitter - @jhettler24 Instagram - jhettler24   Books Mentioned: Going Somewhere: Truth about a Life in Science Thinking Fast and Slow    People and Resources Mentioned: ALTIS Rich Clarke Damien Harper Gareth Sandford Jon Goodwin Stu McMillan Charlie Francis Anatoliy Bondarchuk Derek Evely Yuri Verkhoshansky  Matt Jordan Martin Bucheit    

This episode's guest is Nigel O'Hara who is currently the Kildare senior hurling coach and formely the hurling coach to the Na Fianna senior hurlers who won their first ever Dublin senior hurling title last season (2023).    On this episode we discuss: Nigel's background Would Nigel ever considering completling a UFEA soccer course Who have been Nigel's biggest coaching influence  I ask Nigel what is his coaching philosophy and principles Nigel gives his take on games-based training and technical work We discuss the game moments, set plays, and KPIs We discuss defensive puck outs How Nigel got involved with the Kildare senior hurlers We discuss the current state of Dublin senior hurling We discuss in-game management How does Nigel facilitate half-time with teams This was agreat discussion with Nigel and I hope you all enjoy it.   Show Notes: Twitter - @nigelohara06 Videos Mentioned: A Games Centred Approach Developing Decision Makers - Paul Kinnerk GAA Games Development Conference 2017 - Paul Kinnerk   Papers Mentioned: A tactical periodisation model for Gaelic football A Tactical Periodization Approach for Rugby Union   People and Resources Mentioned: Pep Guardiola Vitor Frade  Bill Shankly Bob Paisley Robbie Fowler Roy Evans Jürgen Klopp Paul Kinnerk James J. Claffey Eoin Bennis Johan Cruyff Rinus Michels Niall O'Ceallachain Shane Keegan Eoin Roche Mike Dwyer Marcelo Bielsa Dan Abrahams Kevin Mulcahy Jamesie O'Connor Shane Mangan Paul O'Brien David Herity Brian Dowling Paul Murphy  The Hurling Pod Stick to Football Roy Keane Gary Neville TJ Reid Jimmy Barry Murphy