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Ask the Unfaithful

James & Sam
Ask the Unfaithful
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  • Episode 55: INTRIGUE: The Silent Saboteur of Healing and Connection After Infidelity
    What if the greatest threat to your recovery after infidelity isn't what you think it is?  In this episode of Ask The Unfaithful, James and Sam unpack how "intrigue" quietly destroys connection, fuels secrecy, and sabotages healing long before an affair - or any kind of sexual or emotionally intimate acting out - ever begins. You'll learn how seemingly insignificant, subtle thoughts and behaviors can become powerful dopamine loops that reinforce shame, self-betrayal, and emotional disconnection. This honest conversation exposes how intrigue starts, why it feels so intoxicating, and what it does to both the unfaithful and betrayed partner. Whether you're the unfaithful seeking to rebuild integrity or the betrayed trying to understand why recovery feels so hard and why things feel "off" even though your unfaithful partner is "doing all the right things" for recovery, this episode brings clarity and compassion - and, with that, hope. 👉 Topics we cover: ✅ What intrigue really means—and why it's so dangerous in recovery ✅ How micro-moments of attention or curiosity can evolve into obsession ✅ The role of validation, fantasy, and secrecy in ongoing betrayal patterns ✅ How intrigue affects the betrayed partner's sense of safety and trust ✅ Why "naming it to tame it" is essential for lasting healing ✅ How to begin breaking the intrigue cycle and rebuild authentic intimacy 💡 Key Takeaway: Intrigue begins small—but left unchecked, it becomes the invisible thread that ties shame, secrecy, and disconnection together. Awareness and honesty are the first steps toward freedom. 👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again. 📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube) 🔔 Please hit the bell to be alerted about new videos! ⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at [email protected] to learn more about coaching or intensive options. ------ Our Website: www.AskTheUnfaithful.com Contact us: [email protected] 🔗 Need help healing? Visit HopeForUs.com (Email: [email protected] ) or email Sam at [email protected] 📬 Reach out: [email protected] 🎧 Find us on Apple, Spotify, and everywhere podcasts are found. Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157 Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery
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  • Episode 54: What Are The Consequences of People Pleasing For the Unfaithful?
    "Healing begins when we choose authenticity over approval and prioritize the love that truly matters." In this episode of Ask the Unfaithful, James and Sam reveal how people pleasing critically affects the Unfaithful and the steps to stopping it and living a new life where energy is focused on relationship repair and growth. 👉 If you're an unfaithful partner, this conversation will help you see how people pleasing isn't harmless. It drains your energy, blurs your identity, disrupts recovery and arrests trust rebuilding by de-prioritizing your betrayed partner. You'll discover: ✅ Why people pleasing is a survival tactic rooted in the need for validation stemming from shame and fear of rejection. ✅ How it leads to loss of identity, burnout, anxiety, and disconnection. ✅ How it disrupts your own recovery by not only deprioritizing your partner but yourself. ✅ The hidden ways it blocks rebuilding trust and relational safety. ✅ Practical steps to set boundaries, rebuild authenticity, and stop the cycle. ✅ How to shift from seeking external validation to practicing self-validation. 💡 Key takeaway: When you choose to stop people-pleasing, you are actively choosing authenticity, humility, and accountability over approval. 👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again. 📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube) 🔔 Please hit the bell to be alerted about new videos! ⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at [email protected] to learn more about coaching or intensive options. ------ Our Website: www.AskTheUnfaithful.com Contact us: [email protected] 🔗 Need help healing? Visit HopeForUs.com (Email: [email protected] ) or email Sam at [email protected] 📬 Reach out: [email protected] 🎧 Find us on Apple, Spotify, and everywhere podcasts are found. Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157 Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery
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  • ATU Shorts SE5: Helping the Unfaithful Move From "Not It!" to "Got it!"
    On today's episode of "Moving from Not It to Got It," Sam takes listeners on an honest journey through the pivotal moment when an unfaithful spouse chooses to stop deflecting and starts owning their actions. The episode opens by breaking down the psychological reality of the "Not It" phase—where self-protection, avoidance, and justification keep an individual stuck, unable to truly connect with their partner or heal the damage from infidelity. The reality is, "Not It" causes a significant amount of collateral damage including but certainly not limited to:   blocking all forward progress minimizing and justifying the affair(s) blame shifting subconsciously expecting the betrayed partner to handhold the unfaithful into the most basic recovery work The heart of today's episode centers on what it takes to shift from "Not It" to "Got It" not only earning self respect but simultaneously the respect of the betrayed partner.    This means facing the hard truths head-on and making the conscious choice to drop the defenses and problematic patterns which may have created the acting out in the first place.  The transformation can be palpable: when an unfaithful spouse authentically claims responsibility, they lay the foundation for rebuilding trust, self-respect, and hope for their relationship. Note: This episode is educational, not therapy. Please reach out for professional guidance at [email protected] to learn more about coaching or intensive options. ------ Our Website: www.AskTheUnfaithful.com Contact us: [email protected] 🔗 Need help healing? Visit HopeForUs.com (Email: [email protected] ) or email Sam at [email protected] 📬 Reach out: [email protected] 🎧 Find us on Apple, Spotify, and everywhere podcasts are found. Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157 Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery
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  • Episode 53: 10 Ways the Unfaithful's Distorted Thinking Destroys Hope
    Stinking Thinking is more than just negative self-talk—it's the distorted, automatic thought patterns that block empathy, sabotage trust, and keep both the unfaithful and the betrayed partner stuck in cycles of pain. In this episode of Ask The Unfaithful, we unpack how "stinking thinking" shows up after infidelity: • The 5 categories of distorted thoughts • How these toxic beliefs re-traumatize the betrayed partner  • The devastating psychological effects on the unfaithful • Why distorted thinking erodes the relationship and prevents repair • Practical tools to challenge, reality-check, and rewire stinking thinking for true relational healing 💡 Understanding and addressing stinking thinking is critical to emotional sobriety and lasting relational recovery. 👉 If this episode resonates with you, please like, share, and subscribe for more conversations on betrayal trauma, affair recovery, and building trust again. 📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube) 🔔 Please hit the bell to be alerted about new videos! ⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at [email protected] to learn more about coaching or intensive options. 📧 Contact us: [email protected] 🔗 Need help healing? Visit HopeForUs.com (Email: [email protected] ) or email Sam at [email protected]\ 📬 Reach out: [email protected] 🎧 Find us on Apple, Spotify, and everywhere podcasts are found. ------ Our Website: www.AskTheUnfaithful.com Contact us: [email protected] Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast Sam is also on Instagram: @Samuel_healing Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157 Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery 👍 Like, Subscribe, and Leave a Comment below to share what resonated most—or ask your question for a future episode.
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  • Episode 52: Entitlement in the Unfaithful: From Demanding to Devotion
    Entitlement is the silent killer of recovery after infidelity. When an unfaithful partner comes from a position of entitlement, it poisons trust, sabotages healing, and deepens betrayal trauma. In this episode of Ask The Unfaithful, we unpack how adult entitlement shows up in the unfaithful partner, why it destroys safety and trust, and what it takes to break free from it. 👉 For betrayed partners: You'll hear why entitlement makes you feel invisible, invalidated, and unsafe—and why your pain is real and justified. 👉 For unfaithful partners: You'll learn how entitlement fuels continued betrayal trauma, how to spot it in your own thinking, and the steps needed to move from "deserve and demand" to "determined devotion." What You'll Learn in This Episode: • The hidden ways entitlement rationalizes betrayal • How entitlement hurts the Betrayed Partner • How entitlement in the Unfaithful actually hurts the Unfaithful Partner (!) • What drives selfishness, shame, and minimization • Why entitlement blocks empathy and real accountability • Steps to dismantle entitlement and rebuild relational integrity Whether you are the betrayed partner searching for clarity or the unfaithful partner ready to change, this episode helps you recognize entitlement. For the Unfaithful, it will give you the tools to replace entitlement with humility, empathy, and growth - and relational repair. 💬 Please leave a comment below 📺 For more helpful content, we invite you to explore our companion show: Ask The Betrayed (@AskTheBetrayed on YouTube) 🔔 Please Like, Subscribe and hit the bell to be alerted about new videos! ⚠️ Note: This episode is educational, not therapy. Please reach out for professional guidance at [email protected] to learn more about coaching or intensive options. 📧 Contact us: [email protected] 🔗 Need help healing? Visit HopeForUs.com (Email: [email protected] ) or email Sam at [email protected] 📬 Reach out: [email protected] 🎧 Find us on Apple, Spotify, and everywhere podcasts are found. ------ Our Website: www.AskTheUnfaithful.com Contact us: [email protected] Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com Find more from Sam at Sam's Healing Podcast: https://www.youtube.com/@samshealingpodcast Sam is also on Instagram: @Samuel_healing Follow James at LinkedIn: www.linkedin.com/in/james-annear-lmhc-704551157 Follow CORE Relationship Recovery (James & Sharon) on Facebook: www.facebook.com/CORERelationshipRecovery 👍 Like, Subscribe, and Leave a Comment below to share what resonated most—or ask your question for a future episode.
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About Ask the Unfaithful

The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners. Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam: Therapist and coach James Annear who co-owns CORE Relationship Recovery with his wife, Sharon Rinearson. They have been helping couples recover from the traumatic impacts of infidelity, sexually compulsive behaviors and addiction for over a decade. Formerly with Affair Recovery and now host of Sam's Healing Podcast, Sam has been producing videos for almost 10 years and helping to care for those in crisis due to infidelity and addiction for almost 15 years.
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