If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, m...
Aligning Your Thoughts and Actions: The Power of Believable Intentions
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions.Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs. Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful and fulfilling life.Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Focus On The Now, NOW - And See Your Confidence Grow
Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and fostering a sense of achievement.Being present enhances your self-awareness, enabling you to recognize and appreciate your strengths and abilities. This heightened awareness can boost your self-esteem and confidence, as you become more attuned to your successes and the progress you make, however small. Additionally, mindfulness helps in managing stress and negative emotions, which can otherwise undermine your confidence.By focusing on the now, you are better able to respond to challenges with a calm and composed mindset. This proactive approach encourages resilience, as you are less likely to be overwhelmed by setbacks and more capable of viewing them as opportunities for growth and learning. This shift in perspective nurtures a confident outlook, empowering you to face future challenges with greater assurance.In essence, being present in the moment cultivates a mindset of mindfulness, self-awareness, and resilience, all of which are key components in developing and maintaining confidence.Why wouldn't you focus on the 'now'?Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Spread The Joy And See Your Own Confidence Grow.
This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence. This week I discuss two events that left me feeling great.Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Supermarket Showdown: Where Attention Goes, Energy Flows.
In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirecting our focus can lead to more productive outcomes in our daily lives. Don’t forget to subscribe, rate, and review this podcast to stay updated on future episodes!Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind you to find the root causes of your confidence struggles and provide actionable steps to overcome them.Why This Episode is a Must-Listen:Transformative Insights: Through using your daily experiencees, gain a deeper understanding of what truly impacts your confidence and how to tackle it.Practical Advice: Walk away with clear, actionable steps to improve your self-esteem.Expert Guidance: Benefit from expert advice based on years of research and real-world experience.Inspirational Stories: Feel motivated by real-life success stories that prove you can overcome your challenges.Tune in to "Focusing on the Core Issue" and start your journey towards unlocking true confidence and self-esteem today. Don’t forget to subscribe, rate, and review my podcast to stay updated on future episodes!Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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