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Glow Home

Mark Rogers & Paul Kinsella
Glow Home
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5 of 31
  • Episode 07 : Fake Children, Kids Club Forgery & No Fear
    This week, we’re unpacking what happened on Thursday, a moment that shook us, made us reflect, and reminded us why we speak up. We talk about the importance of education, allyship, and talking to your kids.Then it’s chaos as usual: Forging a passport for the kids’ club, a fake child, and Glow Up or Blow Up returns with scorching takes on adults with braids, packing cubes, and whether we are here for Labubus. Settle down for your next episode of the Glow Home
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  • Hot Take 07 : Sophie Murray’s Beauty Hall of Fame
    In this glow-packed bonus ep, we’re putting Sophie Murray through her paces with a quick-fire round of her beauty must-haves. From the base she swears by to the blush that brings her back to life, we’re diving deep into her makeup bag MVPs, skincare saviours, and even a few secret weapons you’ll want to screenshot ASAP.Expect laughs, holy grails, and maybe a controversial pick or two—we said no pressure, but we meant bring the goods.
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  • Episode 06 : At Home with Sophie Murray
    She’s engaged, house hunting, and here for the delulu visions! Sophie Murray joins us to chat all things first-time buyer feels, walk-in wardrobes, and whether she’s team fixer-upper or new build with no stress. We talk moving in with your partner, designing your dream space and of course we have our Glow Up or Blow Up. Are we team : apartment living, pick-me girls & dressing rooms 🫢 It’s gas, glam, and just a little unhinged. Press play ▶️
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  • Hot Take 05: Mammy Bags & Sun Lounger Wars 🧴🕶️
    This week, we’re diving headfirst into the suncream-slicked, buffet-fuelled magic of the Irish abroad on holidays. From the sun lounger wars at 6am (towels down, pride gone) to the absolute saints running the kids' entertainment, we’re spilling all the sunscreen-scented tea.We salute the Irish mammies, armed with handbags that defy physics Calpol, snacks, nappies, coddle and a spare pair of knickers for everyone. And let’s not forget the hypnotic pull of tat shops, where you suddenly need a laser keyring, inflatable flamingo and questionable slogan tee.Do our routines change on holiday? Or do we just become fancier versions of ourselves… with sangria in hand? Hot take? No one holidays like the Irish – sunburnt, overpacked, and thriving.
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  • Episode 05 : Hungover, Hungry & Chaos 🍕🤯
    In this week’s episode of The Glow Home, we’re entering full denial mode as Paul insists he’s not hungover… despite the sunglasses, the silence, and the snacks. Meanwhile, We are also glued to the latest chaotic content from creators and we're here for every second of it.In Glow Up or Blow Up we unpack the ethics of sharing food (spoiler: it’s a no from us), question whether Britney Spears has been replaced by a deepfake!And the big news? The long-awaited back room move is officially in motion. We’re manifesting moodboards, tape measures, and probably a small breakdown. Hit play for laughs, low-stakes drama, and a whole lot of love from Glow Home HQ.
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About Glow Home

Glow Home is a podcast where Paul and Mark bring their worlds of home, beauty, and everyday life together. From design trends and self-care to pop culture and the realities of modern life, each episode is a mix of honest conversations, personal experiences, and fresh perspectives.With their signature segment, Glow Up or Blow Up, they break down what’s worth the hype and what’s not, while also sharing insights, stories, and the occasional rant. Whether you’re looking for inspiration, relatable moments, or just a great listen, The Glow Home has something for everyone.Insta :glowhomepodEmail : [email protected]
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