In this episode, we share life updates and summer reflections — the lessons we’ve learned, the challenges we’ve moved through, and the themes that came up along the way. We talk about how to recover after Mercury retrograde, ways to keep your energy magnetic during tough times, and simple grounding practices to help you transition through the end of summer with more ease. Plus, we explore how to harness the energy of Virgo season for clarity, balance, and flow so you can move forward feeling centered, aligned, and supported.Follow Alison on Instagram at: https://www.instagram.com/transforme_coaching/Follow Raquel on Instagram at: https://www.instagram.com/raquelroserivera/Go to Alison's website: https://transforme-coaching.com/Go to Raquel's website: https://www.raquelrosecoaching.com/
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Ep. 58 - From Chaos to Clarity: A Guide to Grounding into Fall Energy
Summer is all about riding the wave—flowing with life, embracing spontaneity, and letting go in ways that open the door for manifestations to unfold. But as we move into fall, it’s time to slow down, ground, and integrate all the shifts that have come through these past months.In this episode, holistic health coach Alison Cohen shares how to transition from summer’s fast-paced, chaotic magic into fall’s stable, nourishing energy. Follow Alison on Instagram: https://www.instagram.com/itsalisoncohen/Go to Alison's website: https://transforme-coaching.comFind Alison's meditations on Youtube: https://www.youtube.com/@alisoncohenGo to Alison's Luxury Wellness Retreat in Ojai this October: https://alignwellnesscollective.myflodesk.com/wellthywell2025wellnessretreat
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Ep. 57 - From Physical Therapy to Somatics with Betty Dupont: Releasing Chronic Tension and Reconnecting with the Body
In this episode, we’re joined by a very special guest, Betty Dupont — a longtime physical therapist turned somatic movement instructor who’s helping people release chronic tension and reconnect with their bodies in powerful ways.For nearly 30 years, Betty supported the Nantucket community through manual physical therapy. But during the 2020 pandemic, everything shifted. After being introduced to Somatics—a method that reconnects the brain and body to heal both emotional and physical trauma—she found herself on an entirely new path of healing.We talk about:Her evolution from traditional PT to SomaticsThe profound turning point that sparked her healing journeyHow unresolved emotional and physical trauma shows up in the bodyWhat Somatics is (and how it’s different from yoga or physical therapy)The unexpected ways this practice helps heal trauma and chronic painWhy slowing down, tuning in, and letting go can be the most powerful thing we doThis is a grounding, enlightening conversation—and I’m so honored to share Betty’s wisdom and story with you.Follow Betty on Instagram: https://www.instagram.com/surfsidesomatics/?hl=enLearn more about Betty: https://www.surfsidesomatics.comLearn more about essential somatic: https://essentialsomatics.com
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Ep. 56 - Wanna Be Filthy Rich? Do This Manifestation Ritual on 8/8
✨ If you're listening to this episode, it's not an accident — you're being called into your next level of wealth. In this powerful episode, I walk you through my top money manifestation rituals to unlock abundance during the Lion’s Gate portal on 8/8 — the most magnetic day of the year for calling in overflow. I share the exact practices that helped me 4x my income last year, including a journaling ritual, the Lion’s Gate money check, and a daily affirmation track to reprogram your subconscious beliefs around receiving. These aren’t just rituals — they’re activations to help you release scarcity, expand your wealth container, and embody a new money identity rooted in worthiness. Don’t forget to download the free guide and affirmation track in the show notes so you can anchor these practices in.DOWNLOAD THE FREE 8/8 LION'S GATE MONEY MANIFESTATION GUIDE NOW:[download it for free here!]And if you’re ready for deeper transformation — to truly embody the version of you who naturally attracts money, opportunities, and miracles — join me inside She is Magnetic. This is where we go beyond mindset and into full-body embodiment. Because you don’t attract what you want, you attract what you believe you are worthy of. Get $88 off with the code LIONSGATE88 — this offer is only available through August 9th. The portal is open. It’s your time.SIGN UP FOR SHE IS MAGNETIC $88 OFF NOW[Sign up here]Use code: lionsgate88expires 08/09
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Ep. 55 - If Time Does Not Exist, How Does Diving Timing Work?
If time doesn’t really exist, then how does divine timing actually work? In this episode, we dive deep into the illusion of time, quantum manifestation, and why divine timing is really about frequency alignment — not waiting. Inspired by Eckhart Tolle’s Power of Now and grounded in both spiritual and practical truth, this viral topic unpacks how humans created time to organize life, but the universe operates in the eternal present. We’ll explore how to collapse timelines, why your manifestations aren’t "late," and how to energetically match the version of you who already has what you desire. Perfect for listeners into manifestation, feminine energy, quantum healing, and spiritual awakening — especially during portals like Lions Gate.The Lions Gate Portal is a powerful time for aligning with your highest self and activating what you truly desire — and She Is Magnetic is the perfect space to do that. This isn’t just another program — it’s a portal into the version of you who feels safe being seen, deeply worthy, and fully magnetic. If you’re ready to stop waiting and start embodying your feminine power, confidence, and energy that draws in your desires — this is your moment.When you sign up now you get $88 off!Use code: lionsgate88Sign up here:https://raquelrosecoaching.com/she-is-magnetic/
Welcome to Golden Glow, the podcast where your hosts, Alison and Raquel, shine a light on what the journey of self-discovery really looks like.
Alison is a certified holistic health coach, mindset coach and healer. Raquel is a certified life coach and psychic medium. Together, they are the perfect duo to teach you all about doing the inner work, taking care of your mind, body, and soul, deepening your spirituality, and navigating life. This podcast is not meant to teach you how to have it all figured out, but instead to inspire you to embrace the imperfections of the human experience.
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