Growing

This week we are coming to you live from the trenches — where time is meaningless, snacks are essential, and the witching hour feels like a personal attack. We’re gasbagging (professionally) and pulling at all the loose threads of early postpartum life — from the chaos of juggling multiple naps in one household (who knew sleep could require this much admin?) to the nightly spiral of “is this the witching hour or just… our personality now?”
Lil is, once again, back in her toxic situationship with her phone (again… again 🙃), while Beth is emerging - phoenix-like — feeling a little more like herself physically, which we are celebrating loudly. Somewhere in the middle of all of this, we’re both finding a rhythm… not a good one, not a consistent one, but a rhythm nonetheless and honestly that feels like growth.
It’s chaotic, it’s honest — and if you’re in early postpartum too, this one will feel like sitting on the couch with friends who are also just trying to piece it together 🤍
🍝 R&R — Recipe & Recommendation
Beth’s Recipe: Crispy chilli oil — less of a recipe, more of a personality trait at this point. Put it on everything and suddenly you’re thriving.
Beth’s RecommendationStrangers by Belle Burden - a beautifully raw memoir about identity, motherhood, and rebuilding when life doesn’t go to plan. 
Lil’s Recommendation For freshly postpartum, breastfeeding mums: lymphatic massage for breast engorgement — game changing. Lil swears by doing it in the shower with a lush oil or body wash and pretending it’s a wellness ritual instead of survival. It’s gentle, effective, and can bring real relief when things feel full, tight, and borderline offensive.
Watch: Lymphatic Massage for Breast Engorgement (Step-by-Step)

Lil’s Recipe: Burger nights at home 🍔 when capacity is low but vibes are still important. Head to Coles and grab the at-home Grill’d burger patties… elite, no notes.

We are so happy to be sharing Lilly’s birth story of her second baby boy, Franklin 🤍
If you haven’t listened to Lil’s first birth experience with Ru, it’s a beautiful place to start and adds a layer of context to this journey: Listen to Ru’s Birth Story
This episode is a reflection of Lil’s slow and steady unfolding into labour — the layers she needed to shed, the surrender required, and the support systems she leaned into to move towards her VBAC.
Like so many births, it isn’t completely linear… but that’s often where the magic lives.
We talk through the mindset shifts, the body work, and the preparation that helped Lil feel ready to step into this experience — and what it actually looked like in real time.
If you’re preparing for a VBAC or exploring your options, these episodes were a huge part of Lil’s preparation:
VBAC with Hazel KeedleBody Work with G.LorriLil’s VBAC Preparation Episode
This one is tender, powerful, and such a beautiful reminder of what it can look like to trust your body and your path — whatever that may be.
💛 If this episode resonated, please share it with someone preparing for birth or navigating their own VBAC journey. And if you haven’t already, leaving a review helps more women find Growing — we’re so grateful you’re here.

This week’s record is beautifully busy - Beth is in the thick of it, juggling both twins while we chat, and it’s just the reality of where we are at. 
We check in on how she’s actually feeling in these early postpartum days - where every 24 hours can look completely different and how this experience compares to her previous babies.
We dive into feeding twins (spoiler: it’s as busy as you imagine and then some), from cluster feeding chaos to figuring out whether syncing is even possible. What happens when both babies need you at once? What do nights look like? And what has genuinely helped when things feel intense?
Beth shares what’s surprised her most about bringing two babies home, how she’s navigating family life with her older kids, and the small strategies and support systems that are making the biggest difference right now.
A big thank you to ergoPouch for supporting this episode.
We are deep in our newborn cocoon era right now and leaning heavily on ergoPouch — not just for their beautiful swaddles and sleep suits, but also their cot sheets (so soft and practical for those constant changes) and their Drift Away Sound Machine, which has been such a dreamy addition to our night-time rhythm.
In those early days where everything can feel a little chaotic, having simple, reliable sleep essentials makes such a difference — it’s one less thing to think about when you’re running on very little sleep.
You can use our code BIRTHWITHBETH for 20% off site wide (T&C's apply)
It’s honest and hopefully full of solidarity for anyone in the newborn trenches, especially those doing it times two.

Our Numbers Have Doubled & We’ve Been Humbled — but we’re very happily back in your ears with our first little postpartum catch-up 🤍
Lilly and Beth have welcomed their baby boys just four days apart, and we’re both tucked up at home in our newborn nests, very much in the thick of it.
This episode is a gentle ramble through our first reflections in the early days. Beth shares the shift from 2 to 4 and the incredible, all-consuming experience of stepping into life as a twin mum, while Lil navigates the transition from 1 to 2 - bringing a new baby home to a toddler and all the beautiful, complex family dynamics that come with it.
We’re right in the messy middle, and our thoughts are right there with us - raw, evolving, and very real.
We’re so grateful for our glimmer girls 🤍 thank you for the grace and patience as we find our feet in this next chapter.
Sponsored by ergoPouch
A big thank you to ergoPouch — we’re deep in our newborn cocoon era and leaning heavily on their sleep suits and swaddles. Use our code BIRTHWITHBETH for a cheeky discount on us. 
T&Cs*
Excluding: Lyra Convertible Cot, Skye Cot, Sale, Gifts, Multibys, Promos, Deluxe Mattress, Gift Vouchers and can not be used in conjunction with anything else. 
Expires 11.59PM 30th April 
💛 If you loved this episode, please leave us a review or share it with a mum who’s in the newborn trenches — it means the world and helps more women find Growing.
Come and say hi:
@growingthepodcast
@lillian.beth
@birthwithbeth_

These are our confessions. Two heavily pregnant (and slightly cranky) midwives jump on the mic and… really bare all.
This one is unhinged in the best possible way - a chat that’s equal parts silly, honest, and deeply relatable. We lean all the way into the TMI, covering everything from pregnancy cravings to sex dreams and libido, with a casual sprinkle of vulval varicosities and anal fissures (because nothing is off limits here). 
It’s raw, it’s real, and it’s a big dose of solidarity for anyone in the thick of pregnancy - and a moment of silence for our poor husbands who were really on the receiving end of pregnancy irrits. 
We’re so grateful to be in your ears and appreciate your patience with us. Next week, we’ll be back with a real-time update on our postpartum transitions after welcoming our baby boys (!!) just four days apart in early March. 
💤 Sponsored by ergoPouch
A big thank you to ergoPouch — we are both huge lovers of their sleep suits and support, and currently deep in our cocoon swaddle era.
Use our code BIRTHWITHBETH for 20% off sitewide*
T&Cs*
Excluding: Lyra Convertible Cot, Skye Cot, Sale, Gifts, Multibys, Promos, Deluxe Mattress, Gift Vouchers and can not be used in conjunction with anything else. 
Expires 11.59PM 30th April 

If this episode made you laugh or feel seen — please share it with a friend and leave us a review. It means the world and helps more women find Growing.
Follow along:
@growingthepodcast
@lillian.beth
@birthwithbeth_