Harmonic Alignment

• Everyday Nourishment: Simple Shifts to Transform Your Relationship with Food

  In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa dive into the foundational topic of nutrition—not as a rigid set of rules, but as an evolving relationship with how we care for our bodies. Drawing from their personal practices and clinical insights, they explore how food can become a daily act of self-love and empowerment. From batch cooking to decoding cooking oils, they offer wisdom for those navigating everything from fast food habits to picky eaters at home.The conversation flows through small, accessible changes—swapping soda for water, choosing better fats, and embracing the art of preparing simple, whole foods. You'll also hear tips for mindful eating while traveling, restaurant dining with intention, and reconnecting to the source of your food. With humor, honesty, and heart, Priscilla and Dr. Larisa remind us that nourishment begins with awareness, and that every bite is a step toward alignment.Check out Thrive Market for high-quality, organic, and non-toxic products at accessible prices.Download your FREE Energy4Life E-Book.Book a FREE Discovery Call with Dr. Larisa.Follow Dr. L on Instagram.Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Book a FREE Discovery Call with Priscilla.Follow the Podcast on Instagram.Watch our episodes on Youtube.

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• From Survival to Sovereignty: Garey Simmons on Ancestral Healing, Conscious Living, and the Journey Home to Self

  In this episode of the Harmonic Alignment Podcast, Garey Simmons returns to share the powerful story of his lineage, his mother’s harrowing escape from the Holocaust, and how those ancestral threads have shaped his life’s path. In heartfelt conversation with Priscilla, Garey—a health coach, metaphysician, and author—reflects on his early years, his decades as a missionary, his journey into holistic health, and the healing revelations that have come through deep spiritual work, including his time with Dr. Zach Bush and the Costa Rica retreat that became a turning point in his life.This conversation moves far beyond biology into the realms of memory, emotion, and consciousness. Garey opens up about intergenerational trauma, the unseen layers of disease, and the miracle of spontaneous healing. With characteristic warmth and wisdom, he explores what it means to live in harmony with our purpose, to release inherited pain, and to embody the medicine within. This is a soulful, multi-dimensional dialogue about becoming whole—one thimble of truth at a time.You can learn more about Garey on his website.Follow Garey on Facebook.Connect with Garey’s sound healing work at JoyfulDivinity.com — a serene online sanctuary offering sacred meditations to support inner peace, healing, and heart-centered alignment.Download your FREE Energy4Life E-Book.Book a FREE Discovery Call with Priscilla.Follow the Podcast on Instagram.Watch our episodes on Youtube.

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• Surviving The Hospital: Val Barschaw’s Story of Advocacy, Faith, and Hope

  In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes author, speaker, and coach, Val Barschaw. A seasoned patient advocate, Val’s 30-year journey through the healthcare system began when her coworker—now husband—Bill was diagnosed with a life-threatening heart condition. Val now channels her experience into empowering others. With deep compassion and practical wisdom, she guides patients through the complexities of hospital care, aiming to transform fear into confidence and confusion into clarity. Through her writing, public speaking, and hands-on support, she offers a structured path toward more positive health outcomes.In this moving episode, Val recounts the highs and lows of Bill’s decade-long wait for a heart transplant, sharing stories filled with resilience, humor, and unwavering faith. From medical mishaps and emotional breakdowns to the spiritual transformations that shaped their journey, Val offers actionable insights on how patients and caregivers can navigate the hospital system more effectively. She introduces her book Surviving the Hospital: Six Secrets Every Patient Should Know and shares the critical role that preparedness, humility, and gratitude play in healing. This conversation is a heartfelt tribute to the power of faith, advocacy, and human connection in the face of medical adversity.Grab Val’s FREE MedCheck Mastery Guide on her website.Reserve your copy of Surviving the Hospital: Six Secrets Every Patient Should KnowFollow Val on Facebook.Download your FREE Energy4Life E-Book.Book a FREE Discovery Call with Dr. Larisa.Follow Dr. L on Instagram.Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram.Watch our episodes on Youtube.

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• Unbridled Truth: Healing with Horses and the Wisdom of Embodied Leadership with Kerry Hayes

  In this episode of the Harmonic Alignment Podcast, Priscilla sits down with equine-assisted life and leadership coach, Kerry Hayes. Certified through the Center for Equus Coaching and Equine Experiential Education Association, Kerry partners with her horses Mo and Finley at her company, Experiencing Equine, to guide clients through transformative groundwork experiences. Drawing from biomimicry, somatics, and deep presence, her work reconnects individuals and teams with their authentic selves, unlocking clarity, confidence, and heart-centered communication.In this soulful conversation, Kerry shares the winding path that led her from a childhood on a dairy farm to corporate life and ultimately back to her calling with horses. She reveals how horses mirror human energy with startling precision—serving as silent truth-tellers and nervous system whisperers. Together, we explore how equine coaching supports trauma healing, strengthens relationships, and refines leadership presence. Through poignant stories—including a transformative session that reshaped a business partnership—this episode invites listeners to remember the quiet intelligence of the body and the profound medicine of honest connection.You can learn more about Kerry and Experiencing Equine at ExperiencingEquine.com.Follow Kerry on Instagram, Facebook, and LinkedIn.Download your FREE Energy4Life E-Book.Book a FREE Discovery Call with Priscilla.Follow the Podcast on Instagram.Watch our episodes on Youtube.

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• Returning to Nature: The Power of Plant Stem Cells for Healing with Jennifer Payeur

  In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Jennifer Payeur—visionary healer, plant wisdom educator, and founder of Nature Provides. After a 29-year career as a financial executive, Jenn’s life was upended by a stage-four cancer diagnosis. Her healing journey led her away from the corporate grind and back to the roots of her childhood joy—nature. Trained in energy healing, yoga, and indigenous medicine, Jennifer emerged as a powerful advocate for holistic well-being, dedicated to reawakening humanity’s sacred connection with the Earth.Together, Dr. Larisa and Jenn explore the emotional and spiritual roots of chronic illness, the transformational power of plant stem cells, and the energetic resonance between humans and the natural world. Jenn shares the divine guidance behind her book Ancient Plant Wisdom and her documentary Nature Provides: The Ancient Wisdom of Plant Stem Cells, weaving personal story with sacred science. This conversation is a poetic reminder to slow down, listen within, and allow nature to be the mirror that brings us back into harmonic alignment.Learn more about Jenn’s company, Nature Provides.Read her book, Ancient Plant Wisdom.Learn about Jenn’s services such as her Daily Energy Clearing Program.Watch the documentary, Nature Provides: The Ancient Wisdom of Plant Stem Cells.Download your FREE Energy4Life E-Book.Book a FREE Discovery Call with Dr. Larisa.Follow Dr. L on Instagram.Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram.Watch our episodes on Youtube.

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