166 episodes
- Have you ever found yourself thinking, “Is this just my life now? Am I really going to have to deal with this toxic co-parenting dynamic for the rest of my life because this is who my ex is?”
In this episode, I'm talking about toxic co-parenting and, more importantly, how to start getting yourself out of the cycle. Because your ex may not change, but that doesn’t mean their behavior has to keep controlling your decisions, your emotions or the life you’re trying to build as a single parent.
NEW BOOK: COPARENTING WITH A NARCISSIST
DATING GUIDEBOOK: The Single Parents Guide to Stepping Back into the Dating World
Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community
👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support
..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK - Why won’t my co-parent cooperate? If you’re constantly dealing with arguments, frustration, control, blame or a co-parent who seems impossible to work with, this episode is for you. I break down why trying harder to get your co-parent to cooperate often keeps you stuck, and what you can actually do differently to make co-parenting easier for you.
DATING GUIDEBOOK: The Single Parents Guide to Stepping Back into the Dating World
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community
👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support
..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK - If you've given up hope on dating because you feel like you’re constantly getting heartbroken, you're ready to step back into the dating world but don't know where to start, or you're simply ready to approach it differently, this episode is for you.
I'm talking about stepping back into dating as a single parent feeling more confident and secure in yourself, without letting your past fears, wounds and breakup dictate how you show up in your next relationship.
It's time to date differently.
DATING GUIDEBOOK: The Single Parents Guide to Stepping Back into the Dating World
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community
👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support
..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK - As single parents, it can be so easy to look at someone else’s choices, situation or parenting and form an opinion. But before we judge someone else, it’s worth taking a step back and looking at what that negativity is actually doing to us.
This is just a simple reminder to think differently, give people a little more grace, and focus on your own journey rather than picking apart someone else’s.
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community
👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support
..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK - Feeling lonely as a single parent isn’t always about being alone. Sometimes it’s about what comes up for you when you’re alone — the thoughts, emotions and feelings you don’t want to sit with, so you label it as loneliness and try to escape it.
In this episode, I’m talking about why being alone can feel so uncomfortable after a breakup, what may actually be underneath that feeling, and how learning to sit with yourself rather than constantly running from those emotions can completely change how you experience being alone.
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community
👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support
..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST
Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK
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About Life After Plus One
The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent.
From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between.
Each week I break down different challenges and scenarios single parents face on a daily basis.
This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.
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- Supports Carplay & Android Auto
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