PodcastsEducationLife After Plus One

Life After Plus One

Leanne Hutchinson
Life After Plus One
Latest episode

150 episodes

  • Life After Plus One

    148. Holding Onto Hurt

    16/02/2026 | 39 mins.
    In today’s episode, I’m having a casual chat about what happens when you hold onto hurt for too long, and how it can quietly spill into other areas of your life without you even realising.
    I talk about why it’s so easy to stay stuck in resentment after heartbreak, how that pain can affect your mindset, your parenting, your relationships, and your peace… and why choosing kindness (for yourself and others) is one of the most powerful steps in letting go and moving forward.
    Grab you free Intro chat here: Free 30 Min Intro Chat
    👉🏻Explore Ways to Create Your Best Single Parent Life
    NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
    Free 30 Min Intro Chat
    Ongoing 1:1 Coaching
    Clarity Support Session
    Join The Facebook Community

    ..................................................................................................................................................
    👉🏻Resources:
    The Complete Single Parent Reset Session
    SHOP: The Single Parents Guide to Dating
    SHOP: The Single Parents Guide to Single Parenting
    SHOP: The Single Parents Guide to Self Care

    Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
    .....................................................................................................................................................................................
    I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to
  • Life After Plus One

    147: When Your Ex Keeps Letting You Down

    09/02/2026 | 37 mins.
    It’s one thing to go through a breakup, but it’s another when your ex keeps letting you down, missing agreements, failing to show up, or making life more complicated than it needs to be. In this episode, we talk about how to handle the frustration, protect your emotional energy, and stop letting their behavior control your mood.
    You’ll hear why it’s not your fault, how to set boundaries without guilt, and why staying in your lane is the best way to focus on your own life and healing. Whether you’re co-parenting, adjusting to single parenting, or just trying to move forward after a messy breakup, this episode gives you practical guidance and emotional support.
    Grab you free Intro chat here: Free 30 Min Intro Chat
    👉🏻Explore Ways to Create Your Best Single Parent Life
    NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
    Free 30 Min Intro Chat
    Ongoing 1:1 Coaching
    Clarity Support Session
    Join The Facebook Community

    ..................................................................................................................................................
    👉🏻Resources:
    The Complete Single Parent Reset Session
    SHOP: The Single Parents Guide to Dating
    SHOP: The Single Parents Guide to Single Parenting
    SHOP: The Single Parents Guide to Self Care

    Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
    .....................................................................................................................................................................................
    I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help...
  • Life After Plus One

    146. I'm Sick of Dealing with My Ex

    02/02/2026 | 37 mins.
    There comes a point when “being the bigger person” just feels exhausting. In this episode, I'm talking about that moment when you’re officially fed up with your ex, fed up with the games, the emotional tug-of-war, the unnecessary drama, and the constant feeling that peace is always just out of reach. When every interaction feels even harder than the last, and you start asking yourself… why am I still doing this?
    I unpack what it really means to hit that wall, the burnout, the frustration, and the quiet realization that sometimes dealing with them costs more than it’s worth. This isn’t about bitterness; it’s about clarity. About recognizing when you’ve had enough and admitting that, sometimes, doing it on your own feels easier, calmer, and healthier than staying stuck in a cycle that never changes.
    If you’ve ever wished you could just opt out of the chaos and choose yourself instead, this episode is for you.
    Grab you free Intro chat here: Free 30 Min Intro Chat
    👉🏻Explore Ways to Create Your Best Single Parent Life
    NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
    Free 30 Min Intro Chat
    Ongoing 1:1 Coaching
    Clarity Support Session
    Join The Facebook Community

    ..................................................................................................................................................
    👉🏻Resources:
    The Complete Single Parent Reset Session
    SHOP: The Single Parents Guide to Dating
    SHOP: The Single Parents Guide to Single Parenting
    SHOP: The Single Parents Guide to Self Care

    Grab your complete eBook Bundle here, 5 eBooks in 1...
  • Life After Plus One

    145. How to Start Saying No

    26/01/2026 | 35 mins.
    Single parents are often great at showing up for everyone else, and terrible at saying no. In this episode, I unpack why saying no feels so uncomfortable, how guilt and people-pleasing keep you stuck, and what it really looks like to set boundaries with your kids, your coparent, and in dating. If you’re exhausted from over giving and ready to protect your time and energy, this episode is for you.
    Grab you free Intro chat here: Free 30 Min Intro Chat
    👉🏻Explore Ways to Create Your Best Single Parent Life
    NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
    Free 30 Min Intro Chat
    Ongoing 1:1 Coaching
    Clarity Support Session
    Join The Facebook Community

    ..................................................................................................................................................
    👉🏻Resources:
    The Complete Single Parent Reset Session
    SHOP: The Single Parents Guide to Dating
    SHOP: The Single Parents Guide to Single Parenting
    SHOP: The Single Parents Guide to Self Care

    Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
    .....................................................................................................................................................................................
    I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want
  • Life After Plus One

    144. What Healing Really Looks Like After a Breakup

    19/01/2026 | 34 mins.
    We see healing all over social media, the quotes, the glow ups, the “I’m healed now” energy, but real healing after a breakup doesn’t usually look like that. It’s messy. It’s up and down. Some days you feel okay, other days you feel like you’ve gone ten steps backwards. And that’s normal.
    This episode is a bit of a pep talk and a reality check. I’m talking about what healing actually looks like. If you’ve ever wondered whether you’re doing healing “wrong” or felt frustrated that you’re not further along by now, this one’s for you.
    Grab you free Intro chat here: Free 30 Min Intro Chat

    👉🏻Explore Ways to Create Your Best Single Parent Life
    NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
    Free 30 Min Intro Chat
    Ongoing 1:1 Coaching
    Clarity Support Session
    Join The Facebook Community

    ..................................................................................................................................................
    👉🏻Resources:
    The Complete Single Parent Reset Session
    SHOP: The Single Parents Guide to Dating
    SHOP: The Single Parents Guide to Single Parenting
    SHOP: The Single Parents Guide to Self Care

    Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
    .....................................................................................................................................................................................
    I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My

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About Life After Plus One

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.
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