Life After +1: Changing the Game for Single Parents

• 116. The Joys of Coparenting with a Narcissist

  Let’s be real, coparenting is hard enough, but when your ex is controlling, manipulative, or constantly trying to push your buttons, it takes things to a whole new level. In this episode, we talk about how to handle the drama, set solid boundaries, and protect your space when you're dealing with a high-conflict ex. If you feel like you're constantly walking on eggshells or being pulled into unnecessary drama, this one's going to speak to you.👉🏻LET'S CONNECT:If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone 👉🏻 WORK WITH ME:Free 1:1 Chat: Book Here Browse the range of Life After + 1 Coaching sessions: HereAsk me your questions: BooK HereNEW DM Chat: Book Here: Single Parent Support Group: Join Here Single Parent Reset Session: Book Here 👉🏻 EBOOK SUPPORT:Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻Grab Your Copy HereFOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1

  --------  

  59:31

  --------

  59:31
• 115. How to Trust Again as a Single Parent

  Learning to trust again after a breakup isn’t easy, especially when you’ve been let down before. In this episode, we chat about what it really looks like to slowly let your guard down, build trust with someone new, and stop second guessing yourself every step of the way. If you've been burned in the past and you're wondering how to open up without losing yourself, this one's for you.👉🏻LET'S CONNECT:If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone 👉🏻 WORK WITH ME:Browse the range of Life After + 1 Coaching sessions: HereAsk me your questions: BooK HereNEW DM Chat: Book Here: Single Parent Support Group: Join Here Single Parent Reset Session: Book Here Free 1:1 Chat: Book Here Online Group Workshops: Book Your Spot Here 👉🏻 EBOOK SUPPORT:Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻Grab Your Copy HereFOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1

  --------  

  30:58

  --------

  30:58
• 114. Rebuilding Your Confidence as a Single Parent

  It’s common for your confidence to take a hit after becoming a single parent, whether it’s from the breakup, the overwhelm, or the self-doubt that creeps in. In today’s episode, we talk about how to rebuild that confidence, how to start believing in yourself again, and why your self-worth matters more than ever. You’ve got this, let’s get that spark back.👉🏻LET'S CONNECT:If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone 👉🏻 WORK WITH ME:Browse the range of Life After + 1 Coaching sessions: HereAsk me your questions: BooK HereNEW DM Chat: Book Here: Single Parent Support Group: Join Here Single Parent Reset Session: Book Here Free 1:1 Chat: Book Here Online Group Workshops: Book Your Spot Here 👉🏻 EBOOK SUPPORT:Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻Grab Your Copy HereFOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1

  --------  

  38:56

  --------

  38:56
• 113. 11 Ways to Get the Most Out of Online Dating.

  Is it really the dating apps… or is it how you're using them?Are you someone who keeps giving up, deleting the apps, then reinstalling them, hoping this time might be different? Are you swiping every night but still feeling frustrated with the lack of real results?In this episode, we’re diving into 11 ways to shift your approach and bring a fresh mindset to the online dating world. It’s not about blaming the apps or yourself — it’s about looking at how you’re showing up and whether your current approach is really working for you.If the online dating world is starting to feel hopeless, like a frustrating chore rather than an exciting opportunity to meet someone great, this episode is for youGrab Your Single Parents Dating Guide: Here 👉🏻LET'S CONNECT:If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone 👉🏻 WORK WITH ME:Browse the range of Life After + 1 Coaching sessions: HereQ&A Session: BooK HereSingle Parent Full Reset Session: Book Here Free 1:1 Intro Chat: Book Here 👉🏻 EBOOK SUPPORT:Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻Grab Your Copy HereINSTAGRAM www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1FACEBOOK: Join Here

  --------  

  42:58

  --------

  42:58
• 112. Dealing With Heartbreak After Divorce

  Breaking up after divorce can hit even harder than the divorce itself — and if you’ve been through it, you know exactly what I mean. In this episode, we’re unpacking why it feels so heavy and what to do when it feels like life just knocked you back down… again.We cover:Why it feels like an even bigger fallWhen you put the new relationship on a pedestal and it doesn’t work outThe grief of losing the one you thought would be your “fresh start”That “I can’t believe I have to start over again” feelingRebuilding your self-worth when everything feels like a setbackIf this episode speaks to you, share it with a friend who might need to hear it too. And remember — starting over doesn’t mean you failed. It means you’re choosing yourself again.Check Out Episode; Should I move in with my New Partner? Listen In Here 👉🏻LET'S CONNECT:If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone 👉🏻 WORK WITH ME:Browse the range of Life After + 1 Coaching sessions: HereAsk me your questions: BooK HereSingle Parent Support Group: Join Here Single Parent Reset Session: Book Here Free 1:1 Chat: Book Here Online Group Workshops: Book Your Spot Here 👉🏻 EBOOK SUPPORT:Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻Grab Your Copy HereFOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1

  --------  

  36:09

  --------

  36:09

More Education podcasts

Trending Education podcasts

About Life After +1: Changing the Game for Single Parents