Made for this Mountain Podcast

This Made For This Mountain episode dives deep into what it really means to let go, without abandoning who you are. If you’re tired of holding on to relationships, situations, or expectations that break you down, this episode gives you the practical tools and mental clarity to finally detach in a healthy, grounded way. We explore why detachment isn’t cold, cruel, or careless; it’s self-preservation, emotional power, and spiritual clarity. You’ll hear hard truths about loyalty, control, and identity, plus real strategies to help you stop repeating old patterns. Inside this episode: • Why detachment is a superpower • How to break emotional dependence • How to stop confusing loyalty with self-destruction • How to rebuild trust in yourself • Practical steps to strengthen your detachment muscle • How to let go of what controls you — without losing your compassion This episode is for anyone healing, evolving, and ready to step into a stronger, freer version of themselves. See omnystudio.com/listener for privacy information.

Why do we cling to relationships, jobs, and situations long after they’ve stopped serving us? In this episode, we break down the psychology of attachment and why we confuse familiarity with safety. You’ll learn how your brain tricks you into holding on, why your story keeps you stuck, and what it really costs you when you can’t let go. This isn’t just about romantic breakups; it’s about friendships, careers, identities, and anything you’ve outgrown. One of the biggest fears we have, whether conscious or not, is that we are inadequate. it’s that we aren’t seen or liked, and for most of us, that either makes us severely depressed or makes us fight to be seen in places like people pleasing or needing to be wanted See omnystudio.com/listener for privacy information.

This episode digs into the part of healing most people avoid: forgiving yourself. I talk about why self-forgiveness hits deeper than forgiving others, how guilt and shame quietly shape your identity, and what it takes to finally stop dragging your past into your present. We break down the difference between a mistake and an identity, how to rebuild trust in yourself, and how to learn from your past without reliving it. This is about grace, honesty, and letting go of the version of you that didn’t know better. self-sabotage meaning why we sabotage ourselves breaking toxic cycles stop waiting for the perfect moment overcoming the “when I’m ready” mindset why you keep holding yourself back mental battle with yourself fighting your inner resistance breaking free from internal roadblocks how to take control of your life again See omnystudio.com/listener for privacy information.

In this episode, Geselle sits down with me for one of the realest conversations she’s had yet. Fresh off her visit to La Casa de Alofoke, one of the biggest Dominican media platforms, she opens up about what that experience was really like the energy, the pressure, the opportunities, and the way it shifted her perspective on the Dominican content world. We break down her rapid rise in the Dominican community, the way creators are reshaping the culture, and what it takes to stand out in such a competitive space. But we don’t stop at the success, Geselle shares the struggles she’s had to fight through behind the scenes. The pain, the setbacks, the moments she thought she wouldn’t make it, and the strength it took to rebuild her life. This episode is raw, inspiring, and a must-watch for anyone chasing big dreams while carrying a heavy past. If you're Dominican, a creator, or someone grinding through your own story, this one will hit you. See omnystudio.com/listener for privacy information.

What if the hardest part about healing wasn’t letting go of them but letting go of who you hoped they’d become? In this episode, Joshua Rosa breaks down the emotional, psychological, and spiritual journey of healing after a narcissistic relationship one where your hope, loyalty, and love were weaponized against you. This episode exposes the patterns, explains the psychology, and offers a path forward for those who’ve been gaslit, drained, or made to doubt their own worth. Because the truth is: they might not ever change. But you can. In This Episode: Why narcissists mimic change to keep control The psychology behind why you stayed (and why it’s not weakness) What trauma bonding really does to your brain The myth of closure and why you’ll never get it from them How to rebuild your sense of reality after being gaslit The power of “no contact” and emotional detachment Healing as withdrawal not failure How to trust yourself again after being manipulated Turning pain into purpose and rebuilding your identity See omnystudio.com/listener for privacy information.