We say we want healing… but rarely do we talk about the cost of it. In this episode, I dive deep into a truth most people avoid: Healing isn’t supposed to feel good. It’s supposed to hurt. That grief, that discomfort, that ache in your chest — it’s not a sign you’re broken. It’s the very evidence that you’re becoming whole again. I share a personal story about tearing my labrum and how the pain of physical healing mirrors the emotional healing we’re often too scared to face. We also unpack: Why healing is nonlinear and never quick The grief that comes from mourning what “could’ve been” The myth of “getting over it” vs. the power of integrating your pain Why your healing journey isn’t about forgetting the past but learning to carry it differently How healing helps rebuild your self-trust, one painful but honest step at a time If you’ve ever felt stuck, overwhelmed, or ashamed that healing still hurts — this episode is for you. Because the pain is real, but so is your growth. See omnystudio.com/listener for privacy information.
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30:08
Mastering Detachment: The Mountain of Toxic Attachment
Are you really attached to them—or just the version of them you created in your head? In this raw and eye-opening episode, Joshua Rosa dives deep into the toxic attachments that keep us stuck: in relationships, in rejection, and in cycles of pain. - Why detachment is hard—but necessary- The truth about rejection and why it doesn’t mean “try harder”- How to climb the mountain of toxic attachment- Why you keep going back to the people and places that broke you- The difference between timing and purpose when facing rejection- The image vs. the reality: are you in love with who they are—or who you wish they were? This episode isn’t here to hurt you. It’s here to free you. You don’t have to keep searching for healing in the same place that hurt you. It’s time to detach from pain disguised as purpose and finally make peace with letting go.See omnystudio.com/listener for privacy information.
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28:46
Why we struggle to live in passion: Built, Not Found.
Ever felt like passion is something you’re supposed to find but it never shows up? In this powerful episode, Joshua Rosa breaks down the truth: passion isn’t found, it’s built. From stepping on a nail as a kid to uncovering what science says about desire and motivation, this episode will challenge everything you thought you knew about purpose. - Why you feel stuck or unmotivated- The real reason you haven’t “found” your passion- Science-backed habits that help build intrinsic motivation- How to align your actions with the life you want- What to do when passion fades or life gets hard If you're tired of waiting for your purpose to arrive, this is your sign to build it from the ground up. Let’s climb the mountain of who you are vs. who you’re meant to be.See omnystudio.com/listener for privacy information.
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29:51
Before You Give Up: Ask Yourself These 5 Things
Feel like you're drifting through life with no direction or deeper purpose? You're not the only one. So many of us are stuck—not because we’re lazy or broken—but because we haven’t been taught how to find what we’re truly made for. In this episode of Made For This Mountain, host Joshua Rosa shares 5 powerful, soul-revealing questions to help you: Regain emotional clarity Understand how your struggle can point toward your calling Break free from societal expectations Recognize what fear is really telling you What to do when passion feels out of reach You weren’t made to live stuck. You were made for more. Let’s uncover what that really means—together.See omnystudio.com/listener for privacy information.
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31:48
Mountains Don’t Move Until You Name Them.
You’re tired of the cycle. The relationship patterns. The financial stress. The emotional weight. You’re moving, but not growing—and it’s exhausting. In this intro episode of Made For This Mountain, host Joshua Rosa invites you to stop and ask: What’s the mountain in your life that refuses to move? With wisdom rooted in faith, personal storytelling, and powerful reflection, this episode explores the emotional, spiritual, and practical weight of being stuck—and what it takes to finally shift. The difference between motion and movement The hidden strength in mustard seed faith Why naming your mountain is the first step to freedom What Dominican grandmas and neuroscience have in common (yep, really) This isn’t just a podcast. It’s your guide for climbing what feels impossible. See omnystudio.com/listener for privacy information.
Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you—it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves.
Because you weren’t made to be buried by your mountain—
You were made to climb it.
Ireland