Male Mind Matters

Join James and former rugby star Dan Sarginson for this candid podcast, as they discuss their lives, their careers and their shared history with Mental Health issues and the journey they’ve both been on. The men share stories of overcoming substance abuse, navigating the challenges of panic attacks, and Dan opens up about the profound loss of his brother to suicide. The lads explore the realities of existing in a hyper-masculine environment and how Dan emerged stronger on the other side. And through sharing their stories, Dan  discusses the heavy burden of shame and the tools he's discovered to cope with it, whilst incorporating healthy practises like self awareness and living in the moment.Join James and Dan for an fascinating exploration of resilience, recovery, and the journey to finding assurance and confidence in life’s most challenging moments.Male Mind's Matter...If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this deeply personal episode, we sit down with Dale Roberts, who shares his journey from a religious upbringing and an ADD diagnosis, to becoming Liverpool’s greatest Beatles tour guide, blending his passion for music with his newfound perspective on life.Listen as we explore the profound impact of gratitude - how it has shaped our experiences and helped us navigate through tough times, including divorce and the isolation of the pandemic. Dale reflects on the joys of fatherhood, the importance of friendship, and the strength he has discovered from learning from his past experiences. This episode is a heartfelt reminder of the power of gratitude and the significance of friendship, especially during life's most challenging moments.If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this episode of Male Mind Matters, James sits down with the multifaceted Emrhys Cooper—actor, director, and producer—who shares his remarkable journey from a young dancer in the uk, to a thriving creative force in Los Angeles. Emrhys opens up about the challenges he faced growing up, particularly regarding his identity, and how those experiences shaped his path in the entertainment industry.We delve into the importance of authenticity and the transformative power of embracing one's true self. Emrhys discusses the joy of discovering his passions, dedicating himself to his craft, and the rewards that come from hard work and resilience. Male Mind’s Matter…If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this first episode of Male Mind Matters, James sits down with Duncan Craig OBE, CEO of 'We Are Survivors', to discuss Duncan's extraordinary life, from growing up in Manchester with dreams of a West End career, to being presented with an OBE from HRH the Queen. Listen as James and Duncan discuss Duncan's tireless work with 'We Are Survivors', the importance of finding peace and the journey to, and the importance of, self forgiveness.If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.