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Marathon Methods

Bobbie Baker

Get in touch: Buy me a coffee: buymeacoffee.com/marathonmethods Email: [email protected] Instagram: @marathon.methods Facebook: marathon methods T...

Sports Running

Available Episodes

5 of 19

Episode 20 - Dashing through the Snow for Last Minute Christmas Shopping (Darragh Rennicks)
In this episode, we dive into last minute Christmas shopping with Darragh Rennicks from 'Radical Runner', from footwear to apparel, accessories to nutrition, we've got a sleigh full of advice to make your shopping a breeze. So, lace up your running shoes, grab a cup of hot cocoa or mulled wine, and let's get ready to dash through the snow with some fantastic gift ideas!
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52:37
Episode 19 - The Strength of Women in Irish Athletics and Marathon Running (Grace Lynch)
In this episode, we discuss with Grace Lynch her recent successes (including a podium finish at the 2024 Dublin Marathon), explore her insights into the challenges and triumphs of women in athletics in Ireland, and discuss her efforts to support and inspire the next generation of female runners.
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58:13
Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)
In this episode we dive into the mindset and required mindfulness for marathon running, exploring the connection between mind and body to ensure that we can get the best from ourselves, when it matters most.
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55:31
Episode 17 - What big data and artificial intelligence tell us about marathon running (Barry Smyth)
In this episode we explore how the analysis of big data through artificial intelligence can provide real practical insights that inform marathon training and performance with Professor Barry Smyth. In short, Barry can tell you what you need to do to get that coveted finish time and he can also predict the impact of hitting that snooze button several dark mornings in a row.
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53:58
Episode 16 - What it looks like to Pace the Pros (David McCarthy)
In this episode we dive into David's significant contributions as a pacer, notably pacing the elite women’s field in 2023 and again in the 2024 Dublin Marathon to a course record. David talks us through how he managed the pressure of keeping a perfect pace with elite athletes breathing down his neck and doing so in style!
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56:54

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About Marathon Methods

Get in touch: Buy me a coffee: buymeacoffee.com/marathonmethods Email: [email protected] Instagram: @marathon.methods Facebook: marathon methods The “Marathon Methods” podcast aims to empower listeners to become better marathon runners. Hosted by seasoned Irish runner, Bobbie Baker, who after a 4h10m marathon debut, has gone on to run six successive marathons under the magical sub-3-hour barrier, including a 2-hour 43m personal best in October 2024. This podcast provides practical guidance, expert insights, and inspiration for both beginners and experienced runners.

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