What if your path to better sleep, more energy, and a clearer mind didn’t cost a dime? In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the world of accessible biohacks with some of today’s most fascinating thinkers. Dave Asprey, the father of biohacking, shares the free and low-cost changes that transformed his life. Jay Shetty and Radhi Devlukia reveal how redefining taste buds and cooking at home can radically shift your health. Deepak Chopra offers a surprising perspective on AI as your personal health coach and spiritual guide. Dr. Sanjay Gupta distills years of neuroscience into three simple habits: move your body, open your heart, and talk it out. Whether you're optimizing longevity or just trying to get through your day, this episode is packed with powerful, practical takeaways. See omnystudio.com/listener for privacy information.
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Best of My Legacy: Real-Life Rom-Coms
This one’s for the romantics ... and the skeptics. Summer is the season of beach reads and romantic comedies — and this best of episode of My Legacy is the perfect listen to match. From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other. Jemele Hill shares dating pro tips for women – and men. Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever. Jay Shetty reminds us that love is about showing up and loving the person … not their résumé. And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date. If you’ve ever loved, lost, or hoped, this episode is for you!See omnystudio.com/listener for privacy information.
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Best of My Legacy: How to Turn Failure into Fuel
In this powerful “best of” episode of My Legacy, failure takes center stage – not as defeat, but as the starting point of transformation. Mel Robbins reveals how one rock-bottom moment – and a 5-second decision – changed everything. Sarah Jakes Roberts speaks candidly about escaping toxic relationships and finding healing in small steps, not Hollywood-type breakthroughs. And Larry Wilmore opens up about getting fired, rebuilding, and what it means to hold the door open for others. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is a reminder that setbacks can be setups for your greatest story.See omnystudio.com/listener for privacy information.
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Best of My Legacy: Unforgettable Lessons from Dads
Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad. Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts. Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence. Shark Tank’s Daymond John teaches his daughter the value of failure. Dr. Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world. And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best. To hear the full conversations, head to the My Legacy playlist wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Best of My Legacy: Billy Porter Plus One
To kick off Pride Month, My Legacy revisits one of our most powerful conversations with Emmy, Grammy, and Tony Award-winning artist Billy Porter. In this special “best of” episode – hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger – Billy is joined by his beloved sister and lifelong best friend, Mary Martha Ford, whose unconditional love helped shape his extraordinary journey. Together, Billy and Mary Martha open up about family, identity, and the power of living authentically – no matter the cost. Their story is a celebration of resilience, chosen family, and the transformative role of love and art in healing generational wounds. You’ll learn: What it takes to choose yourself in a world that tells you not to How unconditional love can break generational cycles The role of art in surviving – and healing from – trauma Why authenticity isn’t just brave; it’s necessary If you want to hear the full conversation, head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwell Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.
Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them.
This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.
Extraordinary lives. Inspiring lessons. This is My Legacy.
Ireland