My Legacy Podcast

What if the biggest changes in your life came from the smallest habits? In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually. Featuring: Dave Asprey on three free or low-cost biohacks for more energy and better sleep Gabby Bernstein on what manifesting really means — and how small right actions create big breakthroughs Sterling K. Brown on the “divine conspiracy” guiding your growth Jay Shetty on why sleep is the master habit that changes everything If you’re looking to reset without overwhelm, this episode is your roadmap to small steps that lead to big, lasting change. Subscribe for more extraordinary conversations with remarkable people. New episodes every Tuesday. See omnystudio.com/listener for privacy information.

What if the most powerful resolution you could make this year wasn’t about productivity, perfection, or hustle — but connection? In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected. Featuring: Simon Sinek on why friendship takes work Mel Robbins on the viral “Let Them” theory Jay Shetty on rebuilding your “third space” Dr. Vivek Murthy on the power of shared joy If you're setting intentions for the new year, start here. Subscribe for more extraordinary conversations with remarkable people. See omnystudio.com/listener for privacy information.

What if next year wasn’t about becoming someone new — but finally becoming yourself? In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically — even when it’s hard, messy, or misunderstood. Featuring: Sarah Jakes Roberts on embracing your story, breaking silence, and finding purpose through radical honesty Marie Forleo on letting go of perfection, trusting your voice, and learning to observe without absorbing Sterling K. Brown on stepping off the expected path and answering a deeper calling Jemele Hill on courage, integrity, and standing in your truth when the stakes are high Sophia Bush on shedding expectations, honoring change, and finally coming home to yourself If you’re entering the new year ready to stop performing and start living in alignment, this episode is your invitation to step into the truest version of you. Subscribe for more extraordinary conversations with remarkable people. See omnystudio.com/listener for privacy information.

In this intimate My Legacy Bonus Drop, WNBA star Brittney Griner joins her wife, attorney Cherelle Griner, to share the story behind their love, their survival, and their faith. From a college milkshake to global headlines, they open up about what it takes to stay grounded through it all. Together they share: Why faith and therapy are essential for lasting strength How to protect peace in a world that misunderstands you What it takes to show up fully—in love and in parenting Subscribe now so you never miss our weekly episodes every Tuesday with bonus drops every Thursday. See omnystudio.com/listener for privacy information.

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner. In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home. Together, they share how: You can’t play by the rules if the system is broken Advocacy means knowing when—and where—to be loud Grief doesn’t wait for the crisis to end Love means telling the truth, even when it hurts Legacy is built in small, pressure-filled choices Don’t miss an episode—subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.