Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

• Rob Killed It On Bad Thoughts | Not Today, Pal

  SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series. Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 94 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting 00:07:45 - Japanese Not Today Pal 00:09:57 - School Lunches + Love On The Spectrum 00:18:47 - Voicemail: Johnny Questions Again 00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum 00:26:51 - Rob Is Heated 00:36:51 - Memory Lane + Rob & Jamie's First Meeting 00:42:48 - Eating Disorder Struggle 00:50:55 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Welcome to Not Today, Pal with Robert Iler and Jamie-Lynn Sigler

  Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Living Life As A Fake Strip Club DJ w/ Big Jay Oakerson | Not Today, Pal

  SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 93 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:29 - Hate From The Comment Section 00:14:22 - Sopranos, Stalkers, & Liars 00:20:00 - Kid Actors 00:26:32 - The Two Coreys 00:33:25 - Corey Feldman Cringe 00:38:52 - Banned By Corey 00:44:09 - Opening For Korn 00:49:56 - Sex With An Orange 00:58:20 - Fake Strip Club DJ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• A Conversation With A Real 9-1-1 Dispatcher | Not Today, Pal

  SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 92 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:22 - 911 Dispatcher Facts 00:06:21 - Job Training & Personality Traits 00:08:38 - Most Frequent Call 00:11:05 - Surprise 00:16:54 - Training 00:21:27 - Nervous Callers 00:23:57 - Helping Hand 00:27:29 - Disconnect 00:33:33 - Help You 00:35:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Sushi Is Ruined Forever | Not Today, Pal

  SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code nottoday at https://www.irestore.com/nottoday! This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi has worms. They also talk about tonsils, Love After Lockup, the MobLand hype, Tony Soprano merchandise, text breakups, and whether bowling shoes are scan or not. Plus Rob has a cool ASMR idea and the pair give advice to a listener named Johnny Questions Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 91 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:39 - Sushi Is Ruined 00:04:38 - Clip: ASMR Mouth Stuff 00:08:29 - Tony Soprano Merch 00:10:37 - Tonsils + Something For The Pain 00:18:16 - MobLand 00:21:38 - Love After Lockup 00:27:26 - Voicemail: Johnny Questions 00:29:38 - Breakups Are Hard 00:32:15 - Are Bowling Shoes A Scam? 00:35:11 - Memory Lane 00:38:19 - An Issue With Advice 00:43:13 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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