The 360 LeadHERship Podcast

• #165 How to Thrive in Senior Leadership as a Working Mom Without Burning Out

  Send us a textPicture this: You’ve just wrapped up a high-stakes meeting, you're rushing to pick up the kids, and your brain is already racing with tomorrow's deadlines. Sound familiar?It’s the relentless rhythm of being a senior corporate leader and a devoted mom. But what if you could balance both roles without running yourself into the ground.Are you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Don't miss out! Sign up for my Sunday newsletter and unlock exclusive strategies to boost your communication skills. This week, I’m sharing actionable tips to help you leave a lasting impression in your next meeting. Subscribe now!Podcast Details:In this episode of The 360 LeadHERship Podcast, I share five actionable strategies that will revolutionise how you approach leadership and life. From mindset shifts to practical tools, I will equip you with the insights you need to thrive at work while protecting your well-being and creating a life you truly enjoy.Because success, balance, and happiness aren’t just dreams—they’re entirely possible.Tune in to discover:How to prioritise tasks effectively without feeling overwhelmedPolite yet powerful ways to set boundaries without guiltCreating Non-Negotiable me timeWays for enlisting help at work and at homeThe top AI tools I use to streamline my workloadRecommended Next Steps:Are you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Don't miss out! Sign up for my Sunday newsletter and unlock exclusive strategies to boost your communication skills. This week, I’m sharing actionable tips to help you leave a lasting impression in your next meeting. Subscribe now!Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful."This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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• #164 3 Tips to Speak Up in a Senior Leadership Meeting to Get Your Point Across

  Send us a textHave you ever felt invisible in a meeting—bursting with ideas but unsure how to make your voice resonate?Women in leadership often find themselves battling invisible barriers when it comes to commanding attention and influence in the workplace.If you’re listening to this episode live, we have opened up a limited number of spots to join the infamous 3SIXTY Leaders Club. Doors close on 10th Feb 2025. 3SIXTY is an exclusive 6-month program for ambitious corporate women leaders ready to learn strategic leadership mastery, influence up and sideways, and build unshakable confidence—while reclaiming balance and learning from a fab community of like-minded women who hate corporate BS as much as you do! Apply now!Missed the deadline? Join the waitlist to be first in line to grab a spot when we open doors again soon!Podcast Details: In this episode of The 360 LeadHERship Podcast, I go through the strategies that can elevate your executive presence and ensure your voice is not just heard, but valued.Whether you’re a seasoned executive or an aspiring leader, this episode offers a fresh perspective on goal-setting strategies, preparing for high-stakes meetings, and navigating the complexities of work-life balance.Listen in to find out:Why Women’s Ideas Are Often Overlooked in MeetingsHow Preparation and Practice Elevate Your ConfidenceThe Power of Anticipating ObjectionsThe Secret to Using Confident Body LanguageOne Transformational Tip to Command the RoomRecommended Next StepsIf you’re listening to this episode live, we have opened up a limited number of spots to join the infamous 3SIXTY Leaders Club. Doors close on 10th Feb 2025. 3SIXTY is an exclusive 6-month program for ambitious corporate women leaders ready to learn strategic leadership mastery, influence up and sideways, and build unshakable confidence—while reclaiming balance and learning from a fab community of like-minded women who hate corporate BS as much as you do! Apply now!Missed the deadline? Join the waitlist to be first in line to grab a spot when we open doors again soon! Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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• [BONUS Episode] Celebrating Something Big + Podcast Exclusive Offer Just for You

  Send us a text Want to Access 3SIXTY Leaders Club for Just €495? Yep, Less Than €500! 🚨 Only 3 spots available! If you want a taster, you can join right now for the rest of February 2025 to experience the magic of 3SIXTY without the long-term commitment! Simply email [email protected] or DM me on LinkedIn now to grab this podcast-exclusive offer before Feb 10th!In this special bonus episode, I’m celebrating a HUGE milestone—The 360 LeadHERship Podcast hit #1 three times in January! 🎉I’m also recapping the free webinar I hosted on Friday: How to Step Into More Confidence & Strategic Leadership as a VP or Director in 2025Plus, I’m giving podcast listeners ONLY a one-time opportunity to get a taster of 3SIXTY Leaders Club for just €495 this February!Join now and get:✅ Leadership training & tools✅ Live coaching calls✅ A special burnout prevention session with VP & working mom Suzanne SheridanEmail [email protected] now—this deal disappears on Feb 10th 2025! Only 3 spots available, when they're gone they're gone!

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• #163 How to Deal With Dominant Male Energy in the Workplace

  Send us a textHave you ever found yourself sitting in a meeting, ready to contribute, only to be dismissed, interrupted, or undermined? It’s a scenario many women in leadership roles face, especially in male-dominated industries like STEM and finance.If you’re listening to this episode live, we have opened up a limited number of spots to join the infamous 3SIXTY Leaders Club. Doors close on 10th Feb 2025. 3SIXTY is an exclusive 6-month program for ambitious corporate women leaders ready to learn strategic leadership mastery, influence up and sideways, and build unshakable confidence—while reclaiming balance and learning from a fab community of like-minded women who hate corporate BS as much as you do! Apply now!Missed the deadline? Join the waitlist to be first in line to grab a spot when we open doors again soon! Podcast DetailsIn this episode of the 360 LeadHERship podcast, I share a raw, personal story of standing up to dominant energy at work—and the life-changing lessons it taught me about leadership, self-respect, and reclaiming your power.If you’ve ever wondered how to navigate dominant male energy, this episode is your guide to transforming workplace challenges into opportunities for growth.Tune in to discover:How to Handle Public Disrespect with ConfidenceWhy compassion doesn’t mean compromising your boundariesThe roots of dominant behaviour and how social conditioning shapes it in male-dominated environmentsThe dynamics of masculine and feminine energyPractical Mindset Shifts to Reclaim Your Power at WorkRecommended Next StepsIf you’re listening to this episode live, we have opened up a limited number of spots to join the infamous 3SIXTY Leaders Club. Doors close on 10th Feb 2025. 3SIXTY is an exclusive 6-month program for ambitious corporate women leaders ready to learn strategic leadership mastery, influence up and sideways, and build unshakable confidence—while reclaiming balance and learning from a fab community of like-minded women who hate corporate BS as much as you do! Apply now!Missed the deadline? Join the waitlist to be first in line to grab a spot when we open doors again soon! If this episode spoke to you, don’t miss out on my revamped Sunday Night Newsletter in 2025! Every Sunday, I’ll deliver exclusive insights, the latest podcast updates, and three powerful mantras to help you tackle any challenge at work with confidence and clarity.Sign up now and step into your week empowered and ready to thrive!Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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  20:34
• #162 How I Set Boundaries with Senior Leaders and Clients Without Appearing Unprofessional or Uncommitted

  Send us a textDo you struggle to set boundaries without feeling guilty or looking uncommitted?Setting boundaries is not about being rigid or saying no to everything—it’s about creating space to lead strategically and effectively.In this episode, I share how boundaries transformed my leadership, enhanced my executive presence, and empowered me to focus on what truly matters.If you’re a corporate woman leader who often feels overwhelmed, undervalued, or afraid of being perceived as uncommitted, this episode will resonate deeply.Tune in to find out:How overcommitting leads to overwhelm and burnout.Why setting boundaries positions you as an inspiring leader and role model.Learn how to say no confidently without damaging relationships.How to handle last-minute requests and “shiny object” projectsPractical tips to hold yourself accountable to your boundariesRecommended Next StepsReady to work with Lucy? Join the waitlist for 3SIXTY Leaders Club to be first to hear when a place opens up (coming soon)Download now - Free Imposter Syndrome GuideEnjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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