PodcastsBusinessThe 360 LeadHERship Podcast

The 360 LeadHERship Podcast

Lucy Gernon
The 360 LeadHERship Podcast
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  • #211 3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader
    Send us a textHave you ever looked at your impressive career, the six-figure salary, the recognition, the title you worked so hard for and thought, “Why doesn’t this feel as good as I thought it would?”You’re not alone. Many high-achieving women in leadership quietly wrestle with the hidden side of success, the exhaustion, guilt, and disconnection that come with giving so much of yourself to your career that there’s little left for you.Watch Lucy’s free Confidence Masterclass: Three Secrets to Lead with Confidence and Reclaim Time. Uncover the hidden patterns sabotaging your success and learn the strategies to lead powerfully without burning out.Apply to join the 3SIXTY Leaders Club priority list, and be first in line for 3SIXTY Leaders Club®, the #1 executive coaching & training program exclusively for  women in senior leadership ready to lead with confidence & live with balance.Podcast Details: In this episode of The 360 LeadHERship Podcast, I pulled back the curtain on the hidden cost of success for women in leadership. I revealed the truth about what she calls “the golden handcuffs”, the subtle trap that keeps high-achieving women stuck in roles that look incredible on paper, but quietly drain their confidence, energy, and joy.I shared my own story of walking away from a six-figure leadership career and what it took to reclaim my power. You'll gain the awareness and mindset shifts needed to take back control of your time, career, and life without burning it all down.Whether you’re an ambitious senior leader or an executive navigating big career decisions, this episode will help you see what’s really at stake when you trade your peace for a paycheck and how to finally set yourself free.Tune in to Discover:The three warning signs that your golden handcuffs are keeping you stuckHow to shift from survival mode to strategic leadership without losing your edgeWhy goal setting strategies built around results (not hours) are key to work-life balanceThe hidden cost of chasing validation through salary, title, or statusThe mindset shift that will help you redefine success on your own terms.Recommended Next Steps👉 Watch Lucy’s free Confidence Masterclass: Three Secrets to Lead with Confidence and Reclaim Time. Uncover the hidden patterns sabotaging your success and learn the strategies to lead powerfully without burning out.👉 Apply to join the 3SIXTY Leaders Club priority list, and be first in line for 3SIXTY Leaders Club®, the #1 executive coaching & training program exclusively for  women in senior leadership ready to lead with confidence & live with balance.Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance
    Send us a textHave you ever hit a big career milestone and still felt like something was missing?On paper, it looks like you’ve made it. But inside, you’re running on empty. You’re always “on,” spinning a hundred plates, and deep down you’re wondering "Is this really what success is meant to feel like?" In this week’s episode of The 360 LeadHERship Podcast, I’m sharing a story that completely shifted how I look at success, happiness, and balance. It all started in Bel Air, when I had the chance to ask global thought leader Jay Shetty a question no one had ever asked him before and his answer stopped an entire room of powerhouse women in their tracks.I reveal exactly what he told me and how his simple but powerful words can help you find more calm, clarity, and joy in both your leadership and your life.Plus, I walk you through my proven five-step framework for creating real work-life balance, the same system hundreds of high-achieving women in my executive coaching programs use to lead with confidence, protect their energy, and actually enjoy the success they’ve worked so hard for.If you’re ready to stop chasing success at the expense of your sanity and finally start leading powerfully and living fully, this episode is one you can’t miss.Tune in to Discover:The profound wisdom Jay Shetty shared that will completely reframe your definition of successHow to create sustainable work-life balance through practical systems, not theoryThe mindset shifts every ambitious woman needs to break free from burnout and guiltHow to create boundaries that empower rather than isolate youThe 5-step work-life balance framework that creates time, energy, and calmRecommended Next Steps👉 Ready to Create Balance That Actually Works? Download Lucy’s FREE Work-Life Balance Guide, featuring the full five-step framework shared in this episode. You’ll also get a digital habit tracker and practical tools to help you take back your time, protect your energy, and lead with confidence and calm.👉 If you’d love weekly support and inspiration to help you lead powerfully and live fully, sign up for my Sunday Night Newsletter your weekly dose of mindset shifts, goal setting strategies, and real stories from the trenches of leadership life.Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #209 3 Money Mindset Beliefs Keeping Senior Women Stuck (and how to reset them)
    Send us a textAre you leading with power or are you still trying to please your way to success?So many high-achieving women want to be seen as credible, confident, and strategic leaders… yet they keep overdelivering, overcommitting, and saying “yes” to avoid rocking the boat. The truth is, the more you please, the less credible you appear. Real leadership isn’t about being liked, it’s about being respected.In this week’s 360 LeadHERship Podcast, I dive deep into one of the most important mindset shifts you’ll ever make as a woman in leadership - understanding how your money mindset impacts your confidence, boundaries, and ability to lead powerfully. Because how you do money is how you do everything.Tune in to Discover:The hidden link between your money mindset and your leadership confidenceWhy saying “yes” too often is costing you credibility, time, and energyThe 3 money mindset archetypes and which one might be holding you backHow to shift from permission-seeking to empowered decision-makingThe mindset shifts that help you stop people-pleasing and start leading like a powerhouseRecommended Next StepsIf this episode was helpful, you can learn more tools in my free masterclass: 3 Secrets to Lead with Confidence & Get Recognised without Burning Out or Sacrificing Your Evenings.👉 Click here for instant access [40 minute watch]Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #208 What if Leading at Senior Level Didn't Have to Cost You Everything?
    Send us a textWhat if leadership didn’t have to cost you everything?So many women in leadership have been taught to rise the old way, by overworking, overdelivering, and overgiving. We’ve been conditioned to say “yes,” prove our worth, and constantly do more to be seen as capable. But that broken model leads to burnout, resentment, and the quiet belief that success has to come with sacrifice. In this week’s episode of The 360 LeadHERship Podcast, I’m sharing a powerful message that every woman in leadership needs to hear - you can succeed without losing yourself in the process. Because success doesn’t have to mean sacrificing your health, happiness, or identity.If you’ve ever wondered whether there’s an easier, more fulfilling way to thrive as a senior woman leader this is the episode you’ve been waiting for.Tune in to Discover:How to recognise the hidden costs of “doing it all” and why hard work alone isn’t enoughThe mindset shifts that will help you stop people-pleasing and start leading authenticallyHow executive presence is less about perfection and more about self-trustHow the women in 3SIXTY Leaders Club are transforming their careers and enjoying life againGoal setting strategies to reclaim your time, confidence, and impactRecommended Next StepsIf this framework was helpful, you can learn more tools in my free masterclass: 3 Secrets to Lead with Confidence & Get Recognised without Burning Out or Sacrificing Your Evenings.👉 Click here for instant access [40 minute watch]Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #207 Are you Leading or Just Surviving? The Silent Trap Women at Senior Level Fall Into
    Send us a textAre you leading… or just surviving?On the outside, you might look like the picture of success. You’re hitting targets, managing teams, and praised for your work ethic. But inside? You may feel like you’re constantly in reactive mode, overthinking every decision, stretched too thin, and watching others with half your talent rise faster.Want more behind-the-scenes strategies and resources to help you thrive as a senior leader? Join my weekly newsletter and be the first to hear about my brand new (and free!) upcoming resource designed to help you step off the hamster wheel and lead with more ease and impact.Podcast Details: This week on The 360 LeadHERship Podcast, I’m diving into a question that every ambitious woman in leadership needs to ask herself: Am I truly leading, or am I stuck in survival mode?Because here’s the truth: the “success trap” is real. Many women in leadership unknowingly sacrifice their health, relationships, confidence, and even their sense of self in the pursuit of corporate achievement. But leadership doesn’t have to come at the cost of your well-being or your happiness. There is another way, a more strategic, intentional, and balanced way to lead.Tune in to Discover:3 clear signs you’re leading from survival mode instead of true leadershipHow overthinking, people pleasing, and saying “yes” to everything are holding you backWhy boundaries don’t mean doing less - they mean delivering smarterHow work-life balance and mindset shifts can elevate both your career and wellbeingPractical strategies to reclaim your time, confidence, and energy while still excelling in your roleRecommended Next Steps👉 Want more behind-the-scenes strategies and resources to help you thrive as a senior leader? Join my weekly newsletter and be the first to hear about my brand new (and free!) upcoming resource designed to help you step off the hamster wheel and lead with more ease and impact.Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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About The 360 LeadHERship Podcast

The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests. Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life. HANDS DOWN THE BEST PODCAST EVER!!"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”JIGGER JONES, IRELANDI NEVER MISS AN EPISODE!"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”HELSZ, GREAT BRITAINAMAZING PODCAST"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”MICHELLE LINCOLN, IRELAND- Learn more about Lucy: www.lucygernon.com - Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
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