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The 360 LeadHERship Podcast

Podcast The 360 LeadHERship Podcast
Lucy Gernon
The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their im...

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5 of 168
  • #161 The Real Impact of Work Worries Stealing Your Presence at Home (What I Wish I Realised Sooner)
    Send us a textAre work worries stealing your presence at home and draining your energy?You walk through the door after a chaotic day at work, but instead of feeling relief, your mind is spinning with emails, deadlines, and the never-ending to-do list. Work has followed you home, and it’s stealing your presence from the people and moments that matter most.In this episode of the 360 LeadHERship Podcast, I share my personal struggles with work-life balance and the mindset shifts that helped me reclaim my time, energy, and well-being.If you’re a driven woman in leadership trying to juggle executive presence, career growth, and family life, this episode is a must-listen.Tune in to discover:Why your health and energy aren’t infinite resourcesMy personal wake-up call & the tools I used to avoid burnoutHow work stress can distance you from loved onesHow to prioritize, delegate, and build the resilience to lead with confidenceRecommended Next StepsSubscribe to the 360 Leadership Newsletter to get empowering weekly insights delivered straight to your inbox - Join hereEnjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #160 Why Working Harder Isn’t the Answer: How to Avoid Overwhelm and Lead Strategically
    Send us a textDo you feel stuck, overwhelmed and feel like no matter how hard you work, it’s never enough? You're not alone.As women leaders, we often feel the pressure to do it all, but does working harder really get us closer to our goals?In this episode of The 360 LeadHERship Podcast, I talk about why “working harder” isn’t the path to success—and what you should be doing instead to lead strategically, avoid burnout, and reclaim your time.Whether it’s setting boundaries, shifting your mindset, or carving out time for strategic planning, my proven strategies will help you elevate your leadership, balance your professional and personal life, and create space to enjoy your successes.In this episode, you'll learn:The hidden costs of overworking on your career, health, and relationships.The power of carving out time for strategic planningHow constant stress impacts decision-making, creativity, and family lifeThree mindset shifts to lead with impact and balanceRecommended Next StepsSign up for The 360 Sunday Night Newsletter. This is a Sunday night email designed to deliver best-in-class industry trends, actionable tips, proven strategies, and empowering mindset shifts to help women in corporate leadership become more strategic, confident, and effective leaders – without burning out or missing out on life.If you love the podcast, you'll love this. Join us now.Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #159 What I'm Doing in my 2025 Business Strategy to Ensure I Don't Miss Out on Family Time (Again)
    Send us a textAre you ready to reclaim your time and balance your leadership goals with your personal life?As a busy female leader juggling career and personal life, finding balance can feel overwhelming.That’s why in this episode, I share the five transformative strategies I’m implementing to ensure I achieve professional success and prioritise family time in 2025. These simple yet powerful steps will resonate with every woman in leadership juggling career ambitions and personal life. Learn how to integrate work and life seamlessly, avoid shiny object syndrome, and cultivate an executive presence while safeguarding time for what truly matters.Whether you're striving for strategic impact, mindset shifts, or better work-life balance, this episode is your roadmap to leading with purpose and presence.Here’s what you’ll discover:My tried-and-true method for mapping out the entire yearWhy focusing on 3-5 high-impact projects will revolutionise your productivity and business growth.My favourite tool for structuring goals, tracking habits, and maintaining clarity throughout the year.Strategies to stay focused and avoid distractions that derail your progress.How to ensure your business strategy supports your personal values and long-term vision.Recommended Next Steps👉 Grab your Ultimate Leadership and Life Planning Toolkit [€47]Enjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #158 How to Set Career and Life Goals for 2025 - And Actually Stick to Them
    Send us a textWhat if 2025 could be the year you step into the most strategic, impactful, and confident version of yourself?January is more than a fresh start—it’s an opportunity to realign your goals, values, and energy for the year ahead.In this episode of the 360 LeadHERship podcast, I will be sharing a game-changing framework for setting goals that stick, reclaiming your time and energy, and leading with clarity and intention.If you're tired of feeling like you’re just surviving instead of thriving, this episode will show you how to become the captain of your own ship—balancing executive presence, work-life harmony, and personal fulfillment.Here’s what you’ll discover:The importance of intention-setting to align with your personal and professional goals.Why your mindset directly impacts your leadership impact.The surprising link between prioritising health and building career success.Tips for aligning professional growth with personal fulfillment.The bonus morning ritual included to start your day with intention and energy.Let’s make 2025 the year you achieve your vision, lead with confidence, and finally have the balance and energy to enjoy the life you’ve built!Recommended Next Steps👉Access the Ultimate Leadership and Life Planning ToolkitEnjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHERship PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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  • #157 This One Question That Will Spark the Best Conversations at Christmas Dinner
    Send us a textWelcome to a very special festive episode of The 360 LeadHership Podcast.Today’s episode is a quick but powerful one that’s going to change the way you approach your Christmas dinner conversations (and honestly, any dinner party you attend!). If you’re with family or friends this holiday season, this episode is for you.I’m sharing a super simple question that has the power to ignite meaningful, exciting, and positive conversations - something my coach taught me that I use all the time, and I’m pretty sure it’s going to work wonders for you too.This question is simple, powerful, and bound to get the best conversations going at your dinner table this Christmas.Any guesses what it is?In This Episode, You’ll Learn:The one question guaranteed to spark exciting conversations at Christmas dinnerHow this simple shift can bring out the best stories and connections with your loved ones.Recommended Next StepsIf you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 3SIXTY Leaders Club membership.Apply to work with Lucy in 2025 - Applications Now OpenGot a quick question? DM Lucy on LinkedIn hereEnjoyed the episode?Don’t keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy’s podcast, it’s so useful."This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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About The 360 LeadHERship Podcast

The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests. Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life. HANDS DOWN THE BEST PODCAST EVER!!"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”JIGGER JONES, IRELANDI NEVER MISS AN EPISODE!"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”HELSZ, GREAT BRITAINAMAZING PODCAST"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”MICHELLE LINCOLN, IRELAND- Learn more about Lucy: www.lucygernon.com - Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
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