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The Lucy Gernon Show

Lucy Gernon
The Lucy Gernon Show
Latest episode

245 episodes

  • The Lucy Gernon Show

    5 Signs You're Good Enough to Lead at Senior Level (And Always Have Been)

    02/09/2026 | 32 mins.
    What if the problem isn’t that you’re not ready for senior leadership… but that you haven’t yet recognised that you already are?
    After coaching hundreds of high-performing women in leadership, I’ve noticed a pattern: most women don’t have a capability problem. They have a belief problem.
    They’re already delivering results, influencing decisions, solving complex problems and creating serious impact. But somewhere along the way, a confidence knock, difficult boss, piece of feedback or experience has made them question whether they’re really good enough.

    If that little voice in your head is constantly telling you that you’re not good enough, grab my Imposter Syndrome Guide and start building your own evidence bank.
    Ready to stop second-guessing yourself and lead with more confidence, strategic thinking and impact? Join the 3SIXTY Leaders Club Wait List
    Podcast Details:
    In this season finale of The Lucy Gernon Show, I’m sharing five signs that you may already be operating at the next level and perhaps have been for years.
    Because becoming a more confident leader isn’t always about becoming someone new.
    Sometimes it’s about remembering who you already are.
    And when you can do that, you can lead with more confidence, become more strategic and influential, and create greater impact without sacrificing your work-life balance or constantly feeling like you have something to prove.

    🎧 Tune in to Discover:
    Why high-achieving women can still feel like they’re winging it even when they have years of evidence proving otherwise.
    The first sign you’re ready: you’re already delivering results and why you need to start keeping an Achievements Archive.
    How to recognise when people already trust your leadership
    Why solving problems bigger than your job description is a leadership signal and a sign you may already be operating above your title.
    How perfectionism and fear of failure can keep brilliant women playing small

    RECOMMENDED NEXT STEPS
    👉 Dr Brian Pennie on Why High Achieving Women Are Addicted to Stress (And How to Break the Cycle) Listen Here.
    👉 Stop Waiting for Permission: Confidence, Worthiness and Investing in Yourself with Katy McFee Listen Here.
    👉 Success Without Sacrifice for Female Executives with Suzanne Sheridan Listen Here.
    👉 If that little voice in your head is constantly telling you that you’re not good enough, grab my Imposter Syndrome Guide and start building your own evidence bank.
    👉 Ready to stop second-guessing yourself and lead with more confidence, strategic thinking and impact? Join the 3SIXTY Leaders Club Wait List

    Enjoyed the episode?
    Don’t keep it to yourself! 
    Hit follow, leave a review, and tell your friends about the Lucy Gernon Show
    Rate, Review, & Follow on Apple Podcasts
    "I love Lucy’s podcast, it’s so useful." 
    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Let us know what you thought of this episode
    Download the Free Imposter Syndrome Guide for Women Exec, VPs & Directors! Access the 5-Step Proven System to Stop Self-Doubt & Lead with Confidence: https://www.lucygernon.com/imposter/?utm_source=podcast&utm_medium=ad&utm_campaign=imposter_guide
  • The Lucy Gernon Show

    Success Without Sacrifice for Female Executives with Suzanne Sheridan

    26/08/2026 | 42 mins.
    What if the career you’ve worked so hard to build didn’t have to cost you the life you actually want to live?
    For so many ambitious women, reaching senior leadership can feel like a trade-off.
    You work longer hours. You become permanently available. You say yes because you want to be seen as committed. You take on more because you know you can handle it.
    And before you know it, you're successful on paper… but exhausted behind the scenes.

    If you're a woman in senior leadership and want to accelerate your career while creating more space for the life outside work, join our waitlist here.

    Podcast Details:
    In this episode of The Lucy Gernon Show, I’m joined by the brilliant Suzanne Sheridan, Vice President of Commercial Operations for Thermo Fisher Scientific's distribution business, where she leads 500 people across Europe, the Middle East and Africa.
    Suzanne is also a mum of two, a wife, and one of the most inspiring women leaders I know.
    And our conversation is proof that success and work-life balance don’t have to be opposites.
    Sometimes, the answer isn’t working harder. It’s becoming more strategic about where you put your time, energy and attention.
    If you’re a woman in leadership who wants to lead with more impact and confidence without sacrificing the life you’ve worked so hard to create, this episode is for you.

    🎧 Tune in to Discover:
    From “Superwoman” to burnout
    The tools that changed everything
    The powerful shift from measuring success by how much you do to measuring it by the results you achieve
    Setting boundaries without compromising your career
    Why “work-life blend” beats work-life balance

    RECOMMENDED NEXT STEPS
    👉 If you're a woman in senior leadership and want to accelerate your career while creating more space for the life outside work, join our waitlist here.

    Enjoyed the episode?
    Don’t keep it to yourself! 
    Hit follow, leave a review, and tell your friends about the Lucy Gernon Show

    Rate, Review, & Follow on Apple Podcasts
    "I love Lucy’s podcast, it’s so useful." 
    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Let us know what you thought of this episode
    Download the Free Imposter Syndrome Guide for Women Exec, VPs & Directors! Access the 5-Step Proven System to Stop Self-Doubt & Lead with Confidence: https://www.lucygernon.com/imposter/?utm_source=podcast&utm_medium=ad&utm_campaign=imposter_guide
  • The Lucy Gernon Show

    How to Silence Your Inner Critic and Lead with Fearless Confidence as a Woman Director, VP or Executive

    19/08/2026 | 15 mins.
    Have you ever been your own toughest critic?
    You know the voice.
    The one that tells you you're not ready. That everyone else knows more than you. That replays conversations long after they're over and convinces you that you're somehow not enough.
    The truth is, if you're a woman in leadership, that inner critic may be costing you far more than you realise.
    Ready to Rebuild Your Leadership Confidence and Self-Trust in the Next 30 Days? Register now to our Free Confidence Masterclass

    Podcast Details:
    In this episode of The Lucy Gernon Show, I explore why so many high-achieving women struggle with self-doubt despite years of success, and why confidence isn't about eliminating fear, it's about learning to trust yourself again.
    If you're ready to stop second-guessing yourself and start leading with conviction, this episode is for you.
    🎧 Tune in to Discover:
    Why your inner critic could be silently limiting your leadership potential.
    My ADHD diagnosis and the mindset shift that changed how I viewed myself forever.
    The hidden signs your inner critic is still running the show even if you appear confident on the outside.
    Strategies to lead with fearless confidence, strengthen your executive presence and create more success, balance and fulfilment in your career.

    RECOMMENDED NEXT STEPS
    👉 Ready to Rebuild Your Leadership Confidence and Self-Trust in the Next 30 Days? Register now to our Free Confidence Masterclass
    Enjoyed the episode?
    Don’t keep it to yourself! 
    Hit follow, leave a review, and tell your friends about the Lucy Gernon Show

    Rate, Review, & Follow on Apple Podcasts
    "I love Lucy’s podcast, it’s so useful." 
    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Let us know what you thought of this episode
  • The Lucy Gernon Show

    What Happens When High-Achieving Women Stop Waiting for Permission with Lisa Nash, Terry O'Laoghaire and Karen Ryan

    12/08/2026 | 40 mins.
    What if the confidence you've been searching for isn't something you find... but something you build?
    Every successful woman leader has a story.
    A story of self-doubt.
    A story of pushing through burnout.
    A story of wondering if she was good enough.
    In this special episode of The Lucy Gernon Show, I sat down with three remarkable members of the 3SIXTY Leaders Club - Lisa Nash, Terry O'Laoghaire and Karen Ryan to have an honest conversation about what really happens when women choose to invest in themselves.
    Their journeys are different, but the message is the same: when you stop waiting for someone else to validate you, everything begins to change.

    🎧 Tune in to Discover:
    The warning signs of burnout every leader should recognise
    Why authenticity is your greatest leadership advantage
    The power of taking imperfect action
    The practical leadership tools that changed everything

    LINKS & RESOURCES
    👉 Download the Free Imposter Syndrome Guide & Belief Boost Method.
    👉 Learn more about my professional development programme 3SIXTY Leaders Club and join the waitlist.
    👉 Join our newsletter and get weekly leadership insights, mindset shifts, practical tools and behind-the-scenes lessons delivered straight to your inbox.
    👉Connect with Karen Ryan on LinkedIn
    👉Connect with Lisa Nash on LinkedIn
    👉Connect with Terry O'Laoghaire on LinkedIn
    Enjoyed the episode?
    Don’t keep it to yourself! 
    Hit follow, leave a review, and tell your friends about the Lucy Gernon Show

    Rate, Review, & Follow on Apple Podcasts
    "I love Lucy’s podcast, it’s so useful." 
    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
    Let us know what you thought of this episode
    Download the Free Imposter Syndrome Guide for Women Exec, VPs & Directors! Access the 5-Step Proven System to Stop Self-Doubt & Lead with Confidence: https://www.lucygernon.com/imposter/?utm_source=podcast&utm_medium=ad&utm_campaign=imposter_guide
  • The Lucy Gernon Show

    5 Signs Self-Doubt Is Quietly Sabotaging Your Senior Leadership Career

    05/08/2026 | 19 mins.
    Self-doubt isn't protecting you. It's quietly stealing opportunities you deserve.
    It doesn't announce itself loudly.
    Instead, it convinces you to prepare a little longer, stay quiet in one more meeting, wait until you're "ready", or hope someone else notices your hard work.
    And before you know it, months or even years have passed...
    In this episode of The Lucy Gernon Show, I shared the subtle ways self-doubt keeps brilliant women leaders playing smaller than they're capable of. Through personal stories, leadership lessons and practical mindset coaching, I talked about why confidence isn't something you're born with, it's something you build.
    If you've ever questioned yourself despite years of experience, this conversation will remind you that your greatest leadership asset isn't perfection, it's trusting yourself.

    🎧 Tune in to Discover:
    Why trusting yourself matters most when self-doubt gets loud
    Why over-preparing can actually weaken your influence
    The career mistake many high-performing women make
    How self-doubt shows up in executive meetings
    Why confidence changes everything

    LINKS & RESOURCES
    👉 Download the Free Imposter Syndrome Guide & Belief Boost Method.
    👉 Learn more about my professional development programme 3SIXTY Leaders Club.
    👉 Join our newsletter and get weekly leadership insights, mindset shifts, practical tools and behind-the-scenes lessons delivered straight to your inbox.

    Enjoyed the episode?
    Don’t keep it to yourself! 
    Hit follow, leave a review, and tell your friends about the Lucy Gernon Show

    Rate, Review, & Follow on Apple Podcasts
    "I love Lucy’s podcast, it’s so useful." 
    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
    Let us know what you thought of this episode
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About The Lucy Gernon Show
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests.The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process.Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like being a woman in the leadership and life today.If you’re ready to learn, grow and back yourself with a few laughs along the way, hit subscribe.I NEVER MISS AN EPISODE!"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”HELSZ, GREAT BRITAINAMAZING PODCAST"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”MICHELLE LINCOLN, IRELAND- Learn more about Lucy: www.lucygernon.com - Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
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