Prime Time with Bec Wilson

In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators. I wanted to start the year with a very clear health message, especially for the ladies, to give you an un-intimidating fitness plan AND share everything you need to know about starting your perimenopause journey. You can find Michelle's latest book, 'The Perimenopause Method: The only menopause guide you'll ever need' at all book retailers. See omnystudio.com/listener for privacy information.

In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead.See omnystudio.com/listener for privacy information.

Merry Christmas Prime Timers! 🎄In this special BOXING DAY edition, I'm tipping out the mail bag and answering YOUR questions! From super jargon, confusing financial advice & housing dilemmas - to solo ageing & some beautiful real life stories of people transitioning to retirement in their own way. I chat with program producer Gen Rule to answer your most frequently asked questions of the year. See omnystudio.com/listener for privacy information.

In a VERY SPEICAL edition for Epic Retirement month, I sit down with the legendary Julie Goodwin, who shot to fame & success after winning the first season of MasterChef Australia in 2009. In the years since then, Julie has spoken openly about her mental health & wellbeing struggles. In this episode, Julie tells me how she began to re-build her life, bit by bit, & slowly rediscover her sense of joy. You can find more information about Julie Goodwin's upcoming tour 'Your Time Starts Now' here: https://juliegoodwin.com.au/tour/ This episode contains discussions about sensitive issues, including suicide and mental health. If anything we talk about is difficult for you, please contact Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

I sit down with Xavier O'Halloran, CEO of Super Consumers Australia, to discuss their latest retirement savings targets to tell you exactly how much you need to save to retire in 2026. You can find that report from Super Consumers Australia here: https://superconsumers.com.au/journalism/how-much-do-you-need-to-save-for-your-retirement/See omnystudio.com/listener for privacy information.