Creative Soundscapes with Margaret Soraya

Send us a textA. S. Apothecary is a crofting enterprise based on the Isle of Harris. Their work is deeply rooted in the ethos of therapeutic plant work. Join Margaret as she talks to Amanda who is the founder, plantswoman and gatherer, distiller and creative force behind A.S Apothecary.This chat gently guides you through the process of how they cultivate a diverse range of therapeutic plants on their croft organically. They grown lush plants on the croft and in a huge greenhouse which 'meanders like a garden' inside. Hear how they wild harvest and use the plants for their products.The Imagery is so powerful - the scent and atmosphere in their workshop is almost tangible. You can feel the passion for their work flow throughout. They produce skin care, Wild Eve, speciality teas, tinctures, first aid kits and even roast coffee! A wonderful calm and soothing journey through nature - do not miss this. You can find A.S. Apothecary on Instagram Their website is www.asapoth.com Join my online Creative Haven community :https://creative-haven.newzenler.comSign up to my newsletter to hear first about new retreats: Follow me on Instagram: https://www.instagram.com/margaretsoraya/

Send us a textDr Marie-Lise Schlappy joins me to chat about HSP's ( Highly Sensitive Persons.) HSP, is a term coined by psychologist Elaine Aron who has written several books on the subject. You can find more on her website https://hsperson.com/We chat about how the traits are different to introversion, but a large proportion of introverts are HSP's  Join my online Creative Haven community :https://creative-haven.newzenler.comSign up to my newsletter to hear first about new retreats: Follow me on Instagram: https://www.instagram.com/margaretsoraya/

Send us a textA solo episode from Margaret recorded out by the water with bird sounds in the background. Living more slowly and in tune with nature and how silence and nature sounds help soothe the nervous system. Cooking and baking and other creative activities that help slow down and live better. Documenting the wildlife and flowers that surrounds me in a small area around my house. Why creativity is important - it gives you the tools for coping and releasing emotions during difficult times in life. Making a date with being creative and allowing time for play. What are the circumstances in which you feel creative - begin to notice and then repeat when you feel the need to feel inspired.  Join my online Creative Haven community :https://creative-haven.newzenler.comSign up to my newsletter to hear first about new retreats: Follow me on Instagram: https://www.instagram.com/margaretsoraya/

Send us a textIn this conversation, Margaret Soraya interviews Bill Ward about his approach to photography, specifically his use of intentional camera movement (ICM) and his connection to water. They discuss the importance of being open and generous in the photography community, as well as the role of movement in both acting and photography. Bill explains how movement is central to his photography and how intentional camera movement allows him to add his own unique touch to his images. They also explore the relationship between a photographer's personality and their photographic style, emphasizing the importance of authenticity and self-expression in photography. In this conversation, Bill Ward and Margaret Soraya discuss their experiences with underwater photography and the challenges they face with their equipment. They also explore the idea of projects and how they evolve over time. They touch on the process of exhibiting and creating books, and the importance of choosing the right images and writing to accompany the work. They emphasize the need to keep photography interesting and fresh by constantly exploring new subjects and techniques.TakeawaysBeing open and generous in the photography community can lead to a more collaborative and supportive environment.Movement is central to Bill Ward's photography, and intentional camera movement allows him to add his own unique touch to his images.A photographer's personality and personal experiences can influence their photographic style and subject matter.Authenticity and self-expression are important in photography, and photographers should strive to create work that resonates with their own passions and interests. Underwater photography can be challenging due to equipment issues, such as aligning the camera correctly in the housing.Projects in photography are ongoing and can evolve over time, allowing for exploration and growth.Exhibiting and creating books are valuable ways to showcase and present photographic work.Choosing the right images and writing is crucial when putting together an exhibition or book.It's important to keep photography interesting by constantly exploring new subjects and techniques.Sound Bites"There's a temptation to be territorial, but as you say, being open and generous is important.""Intentional camera movement is about adding your physicality to the photographs.""Movement is absolutely central to what I really like doing in terms of photography.""It's the going back and back and back that's the thing... that's where the good stuff comes from." Join my online Creative Haven community :https://creative-haven.newzenler.comSign up to my newsletter to hear first about new retreats: Follow me on Instagram: https://www.instagram.com/margaretsoraya/