RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters

Do you worry about your daughter's nutrition? Frustrated by her food choices?  Does she your teen girl have an unhealthy relationship with food? Carrie Lupoli, founder of Disruptive Nutrition, shares her insight on how to guide your girl with seeing food in a healthy and non-shameful way.   Carrie’s expertise extends to empowering parents of teenage girls to navigate the complexities of body image and nutrition. She provides parents with the tools to counteract diet misinformation and foster a positive relationship with food. Her insights help families cut through the pervasive myths and pressures that impact young women, guiding them toward informed, confident health choices. You can find Carrie here.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today we’re going to talk about four ways to connect with your teenage daughter in ways that feel natural, authentic, and not forced. Ways that feel like exhaling, not performing. And then at the end, I’m going to give you a couple of really helpful conversation tools — so you can connect in a way where she feels seen and safe, rather than judged, corrected, or “talked at.”   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Wondering why can't your teen girl keep herself organized? Frustrated by her lack of skills in areas you know your teenage daughter should already know? Dr Anna Levy-Warren, clinical psychologist, founder of Organizational Tutors and mom of teens, talks about navigating the teen years: executive functioning-based strategies for thriving through more freedom and independence and less structure, while also developing a deeper family connection and better communication.   You can find Dr. Anna Levy-Warren here. Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives. In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

It’s so easy to get caught up in the chaos of life — the schedules, the moods, the constant running around — that we forget to pause and simply say thank you. But gratitude isn’t just a seasonal thing; it’s a way to reframe how we see our lives and how our daughters see theirs. When we model gratitude, our girls learn that thankfulness doesn’t depend on everything going right — it grows from recognizing what’s already good and meaningful, right where we are. So today, I want to share four ways you and your daughter can practice gratitude together — especially this Thanksgiving week — and watch how it strengthens your bond and shifts both your perspectives.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

If you’re anything like me, your days feel like a juggling act — school drop-offs, work meetings, sports practices, dinner prep, maybe even caring for your own parents. And somehow, in between all that, you’re supposed to find time for you. It can feel impossible to do it all without feeling constantly behind or burnt out. That’s why today, we’re talking about one of my favorite productivity tools — time-blocking — and how it can help you manage your full schedule without losing your mind.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com