PodcastsKids & FamilyRediscovering Childhood

Rediscovering Childhood

Mireia Lopez
Rediscovering Childhood
Latest episode

68 episodes

  • Rediscovering Childhood

    Ep. 67 - Stop Avoiding Your Child's Feelings: Do This Instead

    25/05/2026 | 56 mins.
    Are you accidentally teaching your child to avoid their emotions? 💛 Most parents instinctively say "you're amazing, don't worry" when their child is upset, and while it comes from love, it may be doing more harm than good. In this powerful episode, Mireia sits down with NLP trainer, mindset coach, and bestselling author Danielle Serpico, to explore why validating feelings, not dismissing them, is the key to raising emotionally resilient children.

    In this episode you'll discover:

    🧠 Why reassuring your child too quickly teaches them to look outside themselves for validation, and how to break that cycle

    💬 The simple Acknowledge, Validate, Reassure method you can use the next time your child comes home with big emotions

    🔁 How unprocessed childhood feelings become reactive adult patterns, and what you can do immediately to change that

    💪 Why the words "you are" are more powerful than you think, and how to use them to build your child's confidence and identity

    This conversation will completely change how you see yourchild's difficult moments, and how to respond, rather than react to them.

    🎧 Listen now and start creating positive change in your child's emotional world today.

    🔗 Connect with Danielle Serpico

    🌐 Website: https://theblackbeltmastermind.com/


    📸 Instagram: @danielleserpico

    💼 LinkedIn: https://www.linkedin.com/in/danielle-serpico/?originalSubdomain=ie

    📖 Book: The Blackbelt Mastermind: The Ultimate Guide to having a Fighter Mindset and Winning in Life

    🔗 Connect with Mireia

    🌐 Website: https://discoveryplaytime.ie/

    📸 Instagram: @rediscovering.childhood@discoveryplaytime

    💼LinkedIn:
    https://www.linkedin.com/company/theparentingconnection/

    📘 Facebook: https://www.facebook.com/discoveryplaytime/

    If this episode resonated with you, please take a momentto leave a review or share it with another parent or educator. Every share creates a ripple effect. 🌊
  • Rediscovering Childhood

    Ep. 66 - Are Your Everyday Words Quietly Damaging Your Child's Confidence?

    04/05/2026 | 44 mins.
    Are your everyday words damaging your child's confidence without you even realising it? 💛
    As parents, we never intend to harm, but the words we use daily may be shaping our children's identity in ways we don't see. In this thought-provoking episode, Mia sits down with bestselling author Jody Hill to explore the science and heart behind how our voice becomes our child's inner voice, for better or for worse.

    In this episode you'll discover:

    ✅ Why speaking identity labels like "you're so messy" or "you're so shy" can silently reshape how your child sees themselves

    ✅ How to replace confidence-busting phrases with words that build resilience and self-belief

    ✅ What to do when your child says, "I'm stupid" or "nobody likes me"

    ✅ How to change your language patterns even if criticism is all you've ever known

    ✅ Why your words matter more than social media, peers, or any outside influence

    Whether you're a parent, teacher, or anyone who works withchildren, this conversation will make you pause, reflect, and walk away with tools you can use today. 🎙️

    🔗 Connect with Jody Hill:
    🌐 Website: https://www.itsjodyhill.com/
    📸 Instagram: @JodyHillParenting
    💼 LinkedIn: https://www.linkedin.com/in/itsjodyhill/
    📖 Book: The Parent's Secret Superpower: 7 Simple Strategies to Raise Confident & Capable Kids With the Power of Your Words
    📖 Featured Book: Because of You, This is Me

    🔗 Connect with Mia
    🌐 Website: https://discoveryplaytime.ie/
    📸 Instagram: @rediscovering.childhood @discoveryplaytime
    💼 LinkedIn: https://www.linkedin.com/company/theparentingconnection/
    📘 Facebook: https://www.facebook.com/discoveryplaytime/

    If this episode resonated with you, please take a momentto leave a review or share it with another parent or educator. Every share creates a ripple effect. 🌊
  • Rediscovering Childhood

    Ep. 65 - The Thing Nobody Told You About Raising Emotionally Healthy Boys

    27/04/2026 | 42 mins.
    What if your biggest parenting trigger has nothing to dowith your child, and everything to do with your past?

    In this episode, Mia sits down with Dr. Gloria Vanderhorst, psychologist and emotional intelligence expert, to explore how the emotional patterns stored in our brains from childhood shape the way we parent today, often without us even realising it.

    Dr. Vanderhorst reveals why so many men grow up emotionally disconnected, how well-meaning parents unconsciously limit their children's emotional lives, and what it actually takes to break those generational cycles.

    In this episode you'll discover:

    • Why naming an emotion is the single most powerful thing you can do for your child's development
    • How boys are systematically taught to suppress emotions, and the lifelong cost of that
    • What your triggers are really telling you about your own unfinished history
    • Practical ways to create emotional safety for your children starting today

    Whether you're raising a sensitive boy, navigating a partner who shuts down, or simply tired of reacting in ways that don't feel like you, this conversation will change how you see yourself and your children.

    🎧 Listen now and start breaking the cycle.

    Connect with Gloria Vanderhorst:
    🌐 Website: https://drvanderhorst.com/
    💼 LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/
  • Rediscovering Childhood

    Ep. 64 - How To Get Your Child To Tell You Anything, Even The Hard Stuff

    20/04/2026 | 42 mins.
    What if the way you're talking to your children is actually getting in the way of your connection with them?
    In this powerful episode, Mia sits down with Anil Gupta, global mentor, relationship expert, and "The Love Doctor", to explore how the quality of the questions we ask our children can completely transform family dynamics. Anil has helped thousands of people worldwide uncover the patterns holding them back from true happiness. Today, he's bringing that wisdom straight to your parenting toolkit.

    In this episode, you'll discover:
    Why you should never ask, "Did you have a good day?", and what to ask instead
    The three G's happiness formula (Give, Grow, Gratitude) and how to apply it as a family
    A simple dinner table exercise that builds leadership, confidence, and deeper connection
    How throwing the right kind of adversity at your kids actually raises more resilient, independent children
    Why love is acceptance, and how letting go of expectations changes everything
    This conversation is packed with immediately actionabletools you can try today. Whether your family connection feels strong or strained, this episode will inspire you to show up as the best version of yourself.

    🎧 Listen now and start asking better questions today.

    Connect with Anil Gupta: 🌐Website: https://meetanil.com
    💼 LinkedIn: https://www.linkedin.com/in/anilgupta-lovedoctor/
  • Rediscovering Childhood

    Ep 63 - How Dogs Teach Children Empathy, Confidence, and Kindness

    30/03/2026 | 50 mins.
    What if the most powerful teacher in your child's life has four legs and a wagging tail? 🐾

    In this heartwarming conversation, Mireia sits down with Mary Farrelly, founder of The Dog Knows Training and Education, to explore something that goes far beyond dog training; the transformative relationship between children and animals, and what it can teach us all about kindness,trust, and connection.

    Mary shares how dogs can become a safe space for childrenwho struggle, helping them build confidence, develop empathy, and discover skills they'll carry with them for life. From a painfully shy 7 year old who blossomed through her puppy, to a boy with autism standing proud at his own mini-Olympics with his beloved Bichon; these stories will stay with you.

    In this episode you'll discover:
    • The life skills children naturally develop through caring for a dog
    • How to create a safe, positive relationship between your child and animals
    • Why your own fears and body language matter more than you think
    • Simple things parents can do (and avoid doing) to nurture that bond
    • How the right dog can bring an entire family closer together

    Whether you have a dog, are thinking about getting one, orsimply want to raise more empathetic, connected children, this conversation will give you a fresh perspective and practical tools you can apply straight away.

    🎙️ Listen to episode 63 now. This one will change the way you see the bond between children and animals🤍.
More Kids & Family podcasts
About Rediscovering Childhood
Rediscovering Childhood is a refreshing podcast that invites listeners to explore the world of parenting and education through genuine conversations. Each episode features insightful discussions with parents, teachers, therapists, and experts who share their experiences and wisdom. The podcast encourages a re-examination of traditional approaches to raising children, offering practical tips for fostering deeper connections. With a focus on finding joy in everyday moments, "Rediscovering Childhood" celebrates the magic of childhood empowering listeners to nurture meaningful relationships.
Podcast website

Listen to Rediscovering Childhood, Momfessions and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features