E45 Trust the Boredom: How to Support Creativity and Keep your Sanity
In this heartfelt summer episode, Mireia dives deep into a phrase parents know all too well: “Mommy, I’m bored.” But instead of rushing to fix it, what if we leaned into the discomfort?Mireia explores how boredom isn’t just a nuisance - it’s a mirror. A powerful space for growth, self-awareness, and, most beautifully, creativity. This episode invites you to reframe boredom, not only for your children but for yourself.Expect a gentle but transformative shift in how you view those “I’m bored” moments. Tune in for stories, insights, and soul-stirring questions that could just change your summer - and your connection with your child.This isn’t about managing their boredom - it’s about understanding your own triggers and turning them into opportunities.Key TakeawaysBoredom is not a problem to fix, but a gateway to creativity and introspection.Children mirror our internal states - “I’m bored” might reveal more about us than them.Reframing boredom as a learning opportunity creates growth for both parent and child.Emotional triggers in parenting often point to unhealed parts of ourselves.When we shift our reaction, we improve our relationship with our children and ourselves - a triple win.______________________________Rediscovering Childhood podcast is brought to you by Discovery Playtime
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E44 How to empower your children's voice with Aisleen Harte
In this insightful episode, Mireia Lopez speaks with Aisleen Harte - teacher, parent, and advocate for child empowerment - about how we can truly listen to our children and help them find and use their voice with confidence. Aisleen shares powerful, real-world strategies to build trust, foster communication, and cultivate emotional safety at home and in school. Whether you're a parent, teacher, or caregiver, this episode will challenge your assumptions and inspire you to rethink how you support the young voices in your life.Key TakeawaysWhy children often don’t feel heard even when we think we’re listening.The importance of emotional safety in unlocking a child’s voice.How parents can co-regulate with their children instead of controlling them.Real-life scripts and strategies for fostering empowered communication.Why adult self-awareness is critical for raising confident kids.You can purchase Aisleen’s book here on buythebook.ie
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E43 Why Teachers Hit Burnout and How They Take Back Control
Feeling stretched too thin as an educator? You’re not alone and you don’t have to stay stuck. In this empowering conversation, former primary school teacher Paudie from the Thriving Teacher Academy shares how he went from overwhelmed and exhausted to energized and in control. You’ll learn how to spot burnout before it takes over, reframe your approach to self-care, and build habits that actually support your wellbeing. If you're ready to stop surviving and start thriving, this episode gives you the practical tools and inspiration to begin.Key TakeawaysSelf-care is essential, not optional.Burnout is common and preventable.Change starts with self-awareness.Boundaries protect your energy.Supportive communities matter.Teacher wellbeing boosts student outcomes.Small steps lead to big change.
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E42 Why unplugging might be the greatest gift you give your child with Caoimhe Carey
What if the key to a happier childhood—and a more connected family—was simply putting down our devices?In this eye-opening and deeply relatable episode, host Mireia chats with Caoimhe Carey from Unplug and Connect Ireland about the quiet crisis of screen saturation in our homes—and what we can do to bring back real connection.Discover:- The hidden effects of too much screen time on kids’ emotional and social development- Simple, real-life ways families can create screen-light routines (without guilt!)- How unplugging can actually strengthen relationships and spark joy- Why community support is essential in a tech-heavy worldCaoimhe shares moving stories and practical insights from her own life and her work helping families reconnect—with each other and with the world around them.Whether you’re a parent, carer, educator, or just feeling the digital overwhelm, this episode offers inspiration, hope, and a gentle roadmap back to what really matters.Tune in now to rediscover the magic of childhood—and the beauty of being fully present.
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Ep41 - From Curriculum to Curiosity: Reclaiming Childhood in Schools with Rob Himburg
In this enlightening conversation, Rob Himburg, director of Upland Hills School, shares his journey and insights on education, emphasizing the importance of outdoor learning, play, and recognizing each child's unique genius. He discusses the evolution of play in education, the significance of interpersonal skills, and the need for a curriculum that fosters individuality and creativity. Rob also reflects on the impact of COVID-19 on education, the importance of experiential learning, and how to prepare children for an uncertain future.TAKEAWAYSRob Himburg emphasizes the importance of outdoor learning in education.Children thrive in environments that recognize their unique genius.Play has evolved from a natural occurrence to a structured necessity in education.Intra and interpersonal skills are crucial for children's development.A child-led curriculum can lead to deeper learning experiences.Experiential learning, such as outdoor education, enhances children's growth.Coaching should focus on building confidence and personal development.Recognizing strengths beyond disabilities is essential in education.Theater and arts provide valuable learning opportunities for all children.Literacy and language skills are foundational for all other learning."Every child is born a genius.""Trust your inner knowings.""The world is changing so quickly."
Rediscovering Childhood is a refreshing podcast that invites listeners to explore the world of parenting and education through genuine conversations.
Each episode features insightful discussions with parents, teachers, therapists, and experts who share their experiences and wisdom.
The podcast encourages a re-examination of traditional approaches to raising children, offering practical tips for fostering deeper connections. With a focus on finding joy in everyday moments, "Rediscovering Childhood" celebrates the magic of childhood empowering listeners to nurture meaningful relationships.
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