Why REMS Is Replacing DEXA for Bone Health with Dr. Andy Bush
Could everything you’ve been told about bone scans be outdated?In this game-changing episode, I welcome back Dr. Andy Bush, orthopedic surgeon and bone health innovator, to explore a revolutionary new technology: REMS (Radiofrequency Echographic Multi Spectrometry).Unlike the traditional DEXA scan that only measures bone density, REMS analyzes bone strength, structure, and real fracture risk. Together, we break down what REMS actually does, why it matters, and how it’s reshaping the future of osteoporosis diagnosis and prevention—especially for women who want to avoid unnecessary medications and take charge of their health.What You’ll Learn:Why T-scores and DEXA scans are incomplete—and sometimes misleadingHow REMS technology uses sound waves to assess true bone strengthWhat a Fragility Score is and how it can predict fracture risk more accuratelyWhy orthopedic surgeons like Dr. Bush are leading the shift to structural bone assessmentsThe importance of viewing bones through a mechanical AND biological lensHow muscle loss (sarcopenia) and bone loss are linked—and what you can do about itWhy women deserve more than a “diagnosis and a drug” when it comes to bone healthDebi’s Takeaway:Your bones are more than a number. What we need is not just more medication, but better diagnostics and stronger education. REMS is offering both — and giving women the power to understand their real risk and make informed decisions.About Dr. Andy Bush:Dr. Andy Bush is a board-certified orthopedic surgeon based in North Carolina. After 30+ years of surgically repairing fractures, he now leads a prevention-focused bone clinic using REMS technology to assess and improve structural bone health—without radiation or outdated density-based models. You can find out more about Dr. Bush here.📌 Subscribe & Share:If you found this episode eye-opening, please rate, review, and subscribe.Share it with a friend who’s been told she has osteoporosis or is questioning her scan results.🔗 Visit www.debirobinson.com/podcast for more empowering resources and episodes.Take Charge of Your Bone Health — Join Our Live WebinarBreak Through the Bone Health Confusion: A Deep Dive with an Orthopedic SurgeonWebinar: Bone Medications & Hormones — What You Need to KnowThursday, July 17, 2025 | Live on Zoom$97 (Replay included for all who register)In this important session, you’ll learn:How the most common osteoporosis medications work in your bodyRisks, side effects, and long-term considerations of bone drugsWhether you truly need medication or have other optionsHow to discuss your choices confidently with your doctor (includes printable scripts)What BHRT (bio-identical hormone replacement therapy) is and how it impacts bones, mood, and agingWho is a good candidate for BHRT, and who should proceed with cautionTypes of BHRT and how they’re administeredYour personal questions answered live by Dr. Andy Bush, orthopedic surgeonSpots are limited. Don’t miss this chance to get clarity and confidence about your bone health.Register Now
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Does Your T-Score Really Matter? Rethinking Bone Health with Dr. Andy Bush
Is a single number determining your treatment plan? For many women, the T-score from a DEXA scan becomes the full story of their bone health. But what if that story is incomplete—or even misleading?In this episode, I sit down with orthopedic surgeon Dr. Andy Bush, who has shifted his focus from fixing fractures to preventing them. Together, we dive into the flaws of the traditional DEXA scan, why your T-score might not reflect your actual fracture risk, and the power of a better diagnostic: REMS (Radiofrequency Echographic Multi-Spectrometry).If you’ve ever been told you have osteoporosis — or felt confused and fearful about your scan results—this is the episode for you.🔑 What You’ll Learn:Why T-scores alone are not reliable predictors of fracture riskWhat the DEXA scan actually measures (and why it’s incomplete)How REMS technology assesses bone strength and qualityThe difference between density and structure in bone healthWhy 50% of fractures happen in women without osteoporosisWhat a fragility score tells you that a T-score doesn’tWhat to ask your doctor if you’re getting a DEXA scanThe role of TBS (Trabecular Bone Score) and how it adds context👤 About Dr. Andy Bush:Dr. Andy Bush is a board-certified orthopedic surgeon based in North Carolina who transitioned his practice from surgical fracture treatment to preventative bone health care. He is a pioneer in the use of REMS scanning in the U.S. and specializes in assessing structural bone strength and fragility risk in women.📌 Subscribe & Share:If you found this episode helpful, please rate, review, and subscribe!Share it with a friend who’s navigating a new osteoporosis diagnosis or wants real answers about bone health.🔗 More resources & support at www.debirobinson.comTake Charge of Your Bone Health — Join Our Live WebinarBreak Through the Bone Health Confusion: A Deep Dive with an Orthopedic SurgeonWebinar: Bone Medications & Hormones — What You Need to KnowThursday, July 17, 2025 | Live on Zoom$97 (Replay included for all who register)In this important session, you’ll learn:How the most common osteoporosis medications work in your bodyRisks, side effects, and long-term considerations of bone drugsWhether you truly need medication or have other optionsHow to discuss your choices confidently with your doctor (includes printable scripts)What BHRT (bio-identical hormone replacement therapy) is and how it impacts bones, mood, and agingWho is a good candidate for BHRT, and who should proceed with cautionTypes of BHRT and how they’re administeredYour personal questions answered live by Dr. Andy Bush, orthopedic surgeonSpots are limited. Don’t miss this chance to get clarity and confidence about your bone health.Register Now
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The Truth About Heart Disease, Hormone Loss & Bone Health with Dr. Myra Reed
Did you know the #1 killer of women after menopause isn’t cancer — it’s heart disease? And the #1 disease of menopause? Osteoporosis.In this powerful conversation, I’m joined by Dr. Myra Reed, a functional internal medicine physician who has helped thousands of women reverse chronic illness, balance hormones, and reclaim their vitality. Together, we dive deep into the overlooked connection between hormone loss, heart disease, bone decline, and the broken healthcare system that’s still handing out statins and short visits as if that’s the answer.If you’ve been told your cholesterol is too high, or if you’re wondering whether hormones are safe post-menopause—this episode is for you.🔑 What You’ll Learn:Why estrogen is essential for heart, brain, and bone healthThe real reason heart disease spikes in postmenopausal womenWhat every woman should know about statins (and when they’re actually needed)The tests your doctor isn’t running—and why they matterHow hormone therapy has changed since the outdated WHI studyHow toxins and heavy metals stored in bones can affect your brainThe truth about cholesterol, inflammation, and functional medicine’s smarter approachWhy personalized care—not a one-size-fits-all protocol—is the future of women’s healthConnect with Dr. Myra Reed:Website: www.drmyrareed.comInstagram: @drmyrareedLoved This Episode?Please subscribe, rate, and leave a review! It helps more women find the truth about aging, hormones, and building stronger bones.For more episodes and resources, visit: www.debirobinson.com/podcast
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Nature’s Multivitamin: Why Organ Meats May Be the Key to Stronger Bones, Better Gut Health & Lasting Energy
In this episode, host Debi Robinson sits down with Chef James Barry, a culinary expert with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand—and the creator of Pluck, the world’s first organ-based seasoning blend.They explore why organ meats — often overlooked or avoided — are among the most powerful nutrient-dense foods on the planet. From bone and joint support to gut health and hormonal balance, James shares how liver, kidney, heart, and other organs provide the key vitamins and minerals we’re missing in modern diets.They also dive into the ancestral approach to eating, digestion, and why reconnecting with our instincts about food may be the ultimate act of self-care.What You’ll Learn in This Episode:Why organ meats are considered “nature’s multivitamin”The critical role of Vitamin A, K2, B12, iron, and zinc in bone and metabolic healthHow a deficiency in these nutrients contributes to osteoporosis, fatigue, and inflammationWhy so many women are nutrient-deficient but not calorie-deficientHow our ancestors ate “nose-to-tail”—and what we’ve lost in modern eatingEasy, approachable ways to get the benefits of organ meats (no cooking or liver required!)How James created Pluck to make organ nutrients taste great and fit modern lifestylesThe connection between gut health, nutrient absorption, and supplement overloadPractical Tips Shared:Sprinkle Pluck seasoning on eggs, veggies, meats, or soups to start microdosing organ nutrientsUse bone broth and meat stocks to support gut lining and connective tissueFocus on real, whole foods instead of relying solely on supplementsReconnect with your body’s innate wisdom and instincts about foodEat in a mindful, relaxed environment to enhance digestion and nutrient absorptionResources Mentioned:Try Pluck: www.eatpluck.com — Use code DEBI10 for 10% offListen to James Barry’s Podcast: Everyday AncestralAccess all podcast episodes: Stronger Bones Lifestyle Podcast
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Reversing Aging and Bone Loss with Regenerative Medicine – Dr. Jeff Gross Returns
In this episode of the Stronger Bones Lifestyle Podcast, I welcome back Dr. Jeff Gross—renowned regenerative medicine specialist, former neurosurgeon, and a leading voice in cutting-edge healing strategies. Together, we explore the incredible potential of stem cells, exosomes, and regenerative medicine to reverse joint degeneration, optimize bone health, and even slow the aging process.Dr. Gross explains how chronic inflammation, lifestyle stressors, and toxin exposure accelerate aging by depleting your body’s stem cell function—and how biologic therapies like exosome injections can help restore vitality, repair tissues, and potentially help you avoid surgeries like joint replacements.Whether you’re struggling with knee pain, bone loss, osteoporosis, or long COVID, or you’re simply interested in aging with strength and mobility, this episode is a must-listen.What You’ll Learn in This Episode:What stem cells are and how they function in regenerationThe difference between PRP, stem cells, and exosomesWhy exosomes may be the future of joint repair and anti-agingHow chronic inflammation leads to stem cell exhaustion and accelerated agingThe role of bone marrow as your body’s regenerative powerhouseWhy targeted exosome injections into bone (not cartilage) yield better long-term resultsInsight into natural killer (NK) cell exosomes for cancer support and immune healthWhy Dr. Gross shifted from surgery to regenerative medicineThe systemic impact of lifestyle, diet, EMFs, and toxins on healingHow regenerative therapy supports osteoporosis, osteoarthritis, autoimmune conditions, and longevityResources & Links Mentioned:🔗 Meet Dr. Jeff Gross📚 Learn more about Exosomes in Regenerative Medicine💻 Watch or Listen to More Episodes: DebiRobinson.com/podcast🧠 Learn more about bone and joint health: www.debirobinson.com
Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you. As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share practical, holistic solutions to help you manage and prevent bone issues naturally. Each episode is packed with expert advice, actionable tips, and insights into nutrition, lifestyle changes, and mindful movement, all aimed at helping you build stronger bones and a more confident, healthy life. Join me on this journey, and let’s strengthen your bones together!
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