PodcastsKids & FamilyThe Doula's Guide to... Preparing For Your Birth

The Doula's Guide to... Preparing For Your Birth

The Dungaree Doula
The Doula's Guide to... Preparing For Your Birth
Latest episode

80 episodes

  • The Doula's Guide to... Preparing For Your Birth

    S4 EP2: One of the most unhelpful things people say to pregnant women

    08/03/2026 | 19 mins.
    Welcome to The Doula's Guide To... Podcast, season 4 episode 2! In today's episode I'm talking about one of the most unhelpful things people say to pregnant women, and how to reframe this so that you don't bring other people's negativity in to your postpartum experience.

    *Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*

    Links mentioned in this episode:
    Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Use code 'PODCAST' for 20% off my digital courses!

    Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!
    Connect with me:
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • The Doula's Guide to... Preparing For Your Birth

    S4 EP1: My third positive home birth story - our baby boy is here!

    19/02/2026 | 45 mins.
    Welcome to The Doula's Guide To... Podcast, season 4! I am so excited to share with you the birth story of our third little baby, our first boy, born at home just like his big sister.

    *I haven't recorded in ages and I have chronic baby brain so I hope this episode makes sense lol, I also can't currently access my emails as I am having trouble with my host site which I'm hoping to sort out soon, please bare with me atm.*
    *Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*

    Links mentioned in this episode:
    Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Use code 'PODCAST' for 20% off my digital courses!

    Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!
    New episodes are out every Friday at 7am so stick around.
    Connect with me:
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • The Doula's Guide to... Preparing For Your Birth

    S3 EP13: BIRTH MYTHS: Are inductions risk free? BALLOON CATHETER

    01/08/2025 | 38 mins.
    Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very risky". I wanted to break this down into different methods so this episode focuses on the balloon catheter and the risks associated with this form of induction.
    *Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*

    Links mentioned in this episode:
    A snapshot of women’s and clinicians’ perceptions of the double balloon catheter for induction of labor: click here
    Womenʼs reflections on induction of labour and birthing interventions and what they would do differently next time: click here
    Patient satisfaction with the cervical ripening balloon as a method for induction of labour: a randomised controlled trial: click here
    Risk of maternal, fetal and neonatal complications associated with the use of the transcervical balloon catheter in induction of labour: click here
    Patient information leaflet: click here
    Reddit thread "Foley Balloon Induction Experiences": click here

    Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠
    Use code 'PODCAST' for 20% off my digital courses!

    Sign up for myFREE hypnobirthing masterclasses:⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠

    Join my mailing list:⁠⁠⁠⁠⁠ substack.com/@meganmarybirthmother
    Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠
    Book a Power Hour:⁠⁠⁠⁠⁠⁠⁠⁠calendly.com/thedungareedoula/power-hour?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!
    New episodes are out every Friday at 7am so stick around.
    Connect with me:
    ⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/meganmarybirthmother
  • The Doula's Guide to... Preparing For Your Birth

    S3 EP13: A lil chat - I'm pregnant!

    19/07/2025 | 40 mins.
    Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I'm giving you a little update on why there's been a podcast pause - I'm pregnant with baby number 3! I chat about how we decided on having another baby, things I've been doing during this pregnancy and my plans for the future. I hope you enjoy listening.
    *Please note this podcast is not medical advice

    Links mentioned in this episode:
    Click here to find out more about my digital hypnobirthing courses: https://www.thedungareedoula.co.uk/onlinecourse (Use code 'PODCAST' for 20% off my digital courses!)
    Join the homebirth workshop: eventbrite.co.uk/e/the-homebirth-workshop-tickets-1431878229329

    Sign up for myFREE hypnobirthing masterclasses:⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠
    Join my mailing list: ⁠⁠⁠⁠⁠https://substack.com/@meganmarybirthmother
    Love the podcast? support me by leaving a tip via buy me a ko-fi: ⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠
    Book a Power Hour: ⁠⁠⁠⁠⁠⁠⁠⁠calendly.com/thedungareedoula/power-hour?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!
    New episodes are out every Friday at 7am so stick around.
    Connect with me:
    ⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠
  • The Doula's Guide to... Preparing For Your Birth

    S3 EP12: BIRTH MYTHS - Are inductions risk free? PESSARY

    18/04/2025 | 50 mins.
    Welcome to The Doula's Guide To... Podcast, season 3 episode 12. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very risky". I wanted to break this down into different methods so this episode focuses on the pessary and the risks associated with this form of induction.
    *Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)

    Links mentioned in this episode:
    Guy's and St Thomas' Inducing Labour article - click here
    NICE guidelines for inducing labour - click here
    AIMS article "Waterbirth and Induction of Labour" - click here
    Propess patient information leaflet - click here

    Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠
    Use code 'PODCAST' for 20% off my digital courses!

    Sign up for myFREE hypnobirthing masterclasses:⁠⁠⁠⁠ click here⁠⁠⁠⁠

    Join my mailing list:⁠⁠⁠⁠substack.com/@thedungareedoula⁠⁠⁠⁠
    Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠
    Book a Power Hour:⁠⁠⁠⁠⁠⁠⁠calendly.com/thedungareedoula/power-hour?month=2024-02⁠⁠⁠⁠⁠⁠⁠

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!
    New episodes are out every Friday at 7am so stick around.
    Connect with me:
    ⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠instagram.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠

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About The Doula's Guide to... Preparing For Your Birth

Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).New episodes drop every Friday at 7am, enjoy!Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourseLove the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoulaWanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoulaMusic by DayFox from Pixabay
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