The Healthy Artist

This week on the podcast Henry and Martha spoke about 3 artists each who inspire them. A historical artist and two contemporary artists (one expected and one less unexpected). Exploring art with others is often an enlightening experience, which they certainly felt. 

This episode really works best with visuals. Therefore, we have uploaded it as a YouTube video as well as a substack post with the artworks that are discussed. Both linked below!!
Explore the visuals through our substack post.
Watch episode on Youtube

You can explore all of The Healthy Artist offerings here.

What happens when you treat your creative space as a sacred shrine? This week, Martha sits down with mystic artist Critallina Fischetti to talk about her journey from Chelsea Art College to an old Victorian town hall in the Cotswolds.

We dive into how Cristallina uses ancient practices to ground herself before she even touches a canvas. We discuss her indigenous Colombian roots, viewing colour as a "code," and how a 2020 lockdown in Mexico led her to ditch traditional canvas for raw bedsheets, ropes, and homemade botanical dyes.

Cristallina also shares how she quietens the fearful voice of the ego in the studio, how her background in jazz dance helps her navigate the "creative headache," and the unexpected language she uses when speaking psychically to her paintings. If you're looking to bring more intuition and presence into your life and work, this episode is for you.
Follow Cristallina's journey on instagram or check out her website.
Read What Does It Mean to Leave Your Ego at the Studio Door? over on our substack- where you can find out how to support us too.

What is a studio for? Is it a physical room, or an active state of mind you carry with you?
In this episode, Henry and Martha talk about the history, rituals, and vulnerable realities of the modern creative workspace. They trace the pendulum from the collaborative factory workshops of the Renaissance to Courbet's bustling public square, straight to the myth of the lone genius in a Parisian garret.
But the real heart of the conversation is a very modern tension: how do you maintain the quiet, monastic privacy needed to figure out what you're making, while surviving the pressure of digital performance?
Sign up to our colour theory class here.
Join us over on substack here.
Check out all of The Healthy Artist happenings over on thehealthyartist.com

Martha sits down with abstract painter and educator Henry Ward to discuss the raw reality of a lifetime studio practice. Henry shares insights from his 35-year journey, defining "refinement" as stripping away artistic baggage rather than chasing a slick, polished finish. Together, they explore the "Monday night genius, Tuesday morning crisis," the necessity of getting a painting into trouble, and why material compromise can actually be an artist's greatest catalyst for innovation. Henry also reflects on his parallel career in education, offering a refreshing and optimistic look at the daily compulsion to make art.
To view our Substack post on refinement please do so here. 
To view what The Healthy Artist is up to, please check out our website.

Permindar Kaur built real momentum early- a spot in the 1995 British Art Show, shows across Japan, Australia, the US and Europe. Then, after her second child, she stepped away from the studio for a decade. In this episode she talks about what that break really felt like, why she always knew she'd come back, and what it took to rebuild a practice on her own terms rather than anyone else's timeline.
This week over on Substack we wrote some notes on persistence. Read here.
To check out more about the artists please follow her on instagram or visit her website.
For all healthy artist offering please visit our website thehealthyartist.com