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The Kevin Rose Show

Podcast The Kevin Rose Show
Kevin Rose
Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel per...
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5 of 73
  • The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)
    Prefer YouTube? — watch the episode hereExploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories and the relationship between different spiritual traditions, this wide-ranging discussion offers both practical guidance for beginners and deep insights for experienced practitioners.Show NotesNotable Quotes* "Between stimulus and response, there is a gap. Everything is in that gap." - Viktor Frankl (referenced)* "The way that can be spoken of is not the true way" - Tao Te Ching* "No coffee, no Pat" - Pat Hawk Roshi* "We're all made of the universe" - Henry ShukmanThe Way App and Meditation Practice* Discussion of The Way meditation app's approach* The challenge of user retention in meditation apps* Focus on building durable meditation habits* A different approach from other meditation apps - emphasis on long-term practiceBuilding a Meditation Practice* Optimal meditation duration?* What is the best time to meditate?* Importance of daily consistency over longer sporadic sessions* Discussion of gradual progression from shorter to longer sitsUnderstanding Different Types of Meditation Benefits * Mindfulness and basic awareness* Recognition of thoughts and feelings* Development of self-compassion* The space between stimulus and responseAwakening Experiences* Nature of awakening experiences* Discussion of "person of no rank" concept* Relationship between time, space, and consciousness* Different cultural interpretations of similar experiencesReligious Traditions and Meditation* Comparison of different meditation traditions* Discussion of reincarnation beliefs* The Cloud of Unknowing and Christian Mysticism* Universal aspects of spiritual experiences across traditionsPractical Guidance* Role of caffeine in meditation practice* Building a sustainable practice* Integration with daily life* Balancing spiritual pursuit with everyday responsibilitiesKey Stories and Examples* Bodhidharma and the origin of tea* Story of the plum blossom awakening* Mount Athos experiences* Various Zen teaching storiesResources Mentioned* The Way App - Henry’s meditation app (iOS/Android)* "Original Love" - Henry’s new book* "The Cloud of Unknowing" - Anonymous* "Buddhism Without Beliefs" by Stephen Batchelor* Mountain Cloud Zendo P.S. — Join the Private Slack Chat!And hey, if you haven't already, join our thriving chat community. Over 500+ people discuss everything from cutting-edge tech to investing insights and beyond:Be well, This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe
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  • Beyond Ozempic: The Probiotic That Finally Stops Chocolate (& Food) Binges. Join Our Science Trial. (#72)
    Friends,I recently sat down with Dr. Colleen Cutcliffe, CEO of Pendulum Therapeutics, for a discussion about probiotics, metabolism, and a potential natural alternative to GLP-1 drugs like Ozempic. Here's why I'm excited to share this with you...The BackstoryA month ago, I ran into a friend who had slimmed down and was looking fit. These days, I’ve had a good dozen or so friends lose weight with GLP-1 drugs, so I was surprised when she told me it wasn’t Ozempic but Pendulum's new GLP-1 probiotic. Her chocolate cravings (her usual downfall) had changed entirely. Instead of demolishing a whole bar, she could have one bite and walk away satisfied.I've known Pendulum for years (we invested at True), and I've personally used their glucose control product with great success. However, I had lost touch with Colleen and didn’t realize they had a new GLP-1 product — so I asked her to come on the podcast and discuss it.Note: Peter Attia did a much longer and more thorough deep-dive with Colleen, found hereWhat Makes This Different?In my interview with Colleen, she explained how their probiotic actually helps your body produce its own GLP-1 hormone naturally. The science is fascinating – they've identified specific strains of bacteria that, when delivered to your gut's distal colon, help stimulate natural GLP-1 production. No shots, no prescription.The results are pretty impressive; 91% of users reported reduced food cravings after six weeks*, and the higher the initial cravings, the more significant the improvement.Why This MattersOver the last year+, I've watched friends scramble to find GLP-1 prescriptions, hitting up sketchy compounding pharmacies, or paying astronomical prices when their insurance won't cover them. It's wild out there.But obesity isn't just about weight – it's tied to heart disease, diabetes, cancer, and even cognitive decline (some scientists are calling Alzheimer's "Type 3 diabetes"). We need better solutions that are both accessible and backed by science.Join Our Mini-TrialSadly, the trial is now closed — thanks to all who participated! What's Next?We'll be collecting data throughout the trial and sharing the results with participants. Stay tuned for updates on how the community is progressing.Exciting stuff ahead! As always, I'd love to hear your thoughts and experiences if you decide to participate.Until next time, be well,*based on a consumer survey of 274 people This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe
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  • Using AI to as a professional coach and negotiator (bonus: my new AI podcasting co-hosts) (#71)
    This is the podcast of the full article found here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe
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  • Diggnation Episode #003
    Very Important Note:All future episodes of Diggnation will be posted to the official Diggnation channels, not here on the Kevin Rose Show feed. Get your favorite feed (Youtube, Spotify, Apple, RSS) right here on the new website — www.diggnation.showAlso, looking for fun clips? * Diggnation Instagram* Diggnation TikTok This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe
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  • September AMA with Kevin (#70)
    In this inaugural AMA episode of The Kevin Rose Show, Kevin dives deep into personal growth, mental health, and the entrepreneurial journey, sifting through over 100 audience-submitted questions. Joined by his friend Chris Hutchins, the conversation touches on childhood trauma, managing stress, and the balance between building wealth and maintaining personal relationships. Kevin shares candid insights on his therapy practices, including Internal Family Systems (IFS), and provides advice on establishing boundaries, avoiding burnout, and staying creative amidst the chaos of a busy life.Listeners will also get a peek into Kevin’s fitness routine, crypto strategy, and tips on fostering creativity in children. Whether you're looking for actionable advice on entrepreneurship, exploring the future of AI and digital minimalism, or just trying to figure out how to juggle family and business, this episode is packed with raw, honest insights and plenty of wisdom for listeners of all backgrounds. Don't miss this in-depth AMA with Kevin Rose as he tackles life, business, and everything in between.Episode links* Saying No/Proper Boundaries blog post* Carissa Sikora Medium* I Don’t Want to Talk About It* Crucial Conversations* The Anxious Generation* Internal Family Systems (IFS) Therapy* Stillwater (Apple TV show)* Windows Qualcomm Snapdragon ARM-based Laptop* Nothing Ear * SAY Coffee* Madison Reed Hair Dye* Light Phone* Cursor* Chris Hutchins podcast* I checked with Attia’s folks, no concerns about me proceeding with a vasectomy from a hormone or longevity POV. A high-quality doctor is very important (*not health advice; talk to your own doctor).Episode Topics[00:01:24] - What is Kevin's approach to childhood trauma? [00:07:06] - What practices does Kevin use to juggle high stress and long hours? [00:12:09] - How would Kevin build wealth from scratch today? [00:24:33] - What led to Kevin's physical transformation? [00:28:25] - How does Kevin maintain relationships with his wife and kids during travel? [00:30:09] - What traits does Kevin look for in founders when investing? [00:31:32] - What are Kevin's headphone preferences?[00:33:15] - What financial advice does Kevin have for a middle-class family in the Bay Area? [00:35:05] - What's Kevin's next big idea in public markets? [00:37:22] - Would Kevin dye his hair or beard? [00:38:25] - What cultural shifts is Kevin paying attention to? [00:40:03] - What are Kevin's thoughts on education for children? [00:41:20] - What is Kevin's current crypto investing strategy? [00:41:40] - Does Kevin regret promoting NFTs? [00:43:05] - How does AI impact product development? [00:44:26] - How would Kevin balance career and family time in a hypothetical scenario? [00:46:00] - How would Kevin spend a day with no commitments? [00:48:20] - Is Kevin considering a vasectomy? [00:49:05] - What was Kevin's experience with a medium? [00:50:42] - How does Kevin prepare his kids for adulthood? [00:53:13] - Does Kevin ever wish he didn't have the entrepreneur's curse? [00:53:54] - How does Kevin approach introducing technology to his kids? [00:55:27] - How does Kevin choose what to work on? [00:56:44] - What are Kevin's thoughts on saunas? [00:58:10] - What is Kevin's current tech stack? [00:58:40] - How does Kevin like living in a big city again? [01:00:57] - What advice does Kevin have for someone stuck in a high-paying job? [01:02:24] - How does Kevin decide who to take advice from? [01:03:10] - What are Kevin's thoughts on patience versus drive?Thanks for listening; let’s do these every couple of months! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe
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