The Little School of Happiness

Send us a textDive into the enigmatic energy of Ashlesha Nakshatra, the final lunar mansion of Cancer, ruled by the Naga serpent deities. Governed by Mercury (Budha) and characterized by Visale Shakti—the power of poison and transformation—Ashlesha invites deep intuitive insight, emotional alchemy, and the release of hidden attachments. In this episode, we explore myths of Vasuki and Ananta, reflect on the serpentine symbolism, and offer ways to transmute shadow into soul medicine. Join me as we unravel the coils of illusion and emerge renewed.If you are interested in learning more, please look up my Udemy courses on Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68 Or Yoga Philosophy https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121 Or if you are interested in a reading with one of us, please use the contact below: For more information go to: https://sandrahayes.eu Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:https://ayuyoga.teachable.comFor the full "Dare to Shine" Program - a deep exploration of the soul please go to:https://sandrahayes.eu/courses/ You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/ Sign up to my...

Send us a textIn this episode, we explore Pushya Nakshatra, one of the most auspicious stars in the zodiac—renowned for its grounding, nurturing energy. Ruled by Saturn (Shani) and presided over by Brihaspati, the divine teacher, Pushya embodies the nurturing archetype: stable, wise, and devoted. Symbolized by the cow’s udder or the sacred lotus, it offers us the strength to give deeply while staying anchored in dharma. Join us as we explore Pushya’s myth, its spiritual resonance, and how to embody its nurturing wisdom in daily life.If you are interested in learning more, please look up my Udemy courses on Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68 Or Yoga Philosophy https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121 Or if you are interested in a reading with one of us, please use the contact below: For more information go to: https://sandrahayes.eu Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:https://ayuyoga.teachable.comFor the full "Dare to Shine" Program - a deep exploration of the soul please go to:https://sandrahayes.eu/courses/ You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/ Sign up to my...

Send us a textJourney into the soul-soothing embrace of Punarvasu Nakshatra, where “the return of light” brings healing, renewal, and wholeness. Ruled by Jupiter (Guru) and presided over by Aditi, the limitless cosmic mother, Punarvasu is the star of homecoming, second chances, and the spacious compassion that follows inner storms. We’ll explore mythic lineage, archetypal symbolism, and how this Nakshatra invites us to begin again—with grace, clarity, and inner integration.If you are interested in learning more, please look up my Udemy courses on Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68 Or Yoga Philosophy https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121 Or if you are interested in a reading with one of us, please use the contact below: For more information go to: https://sandrahayes.eu Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:https://ayuyoga.teachable.comFor the full "Dare to Shine" Program - a deep exploration of the soul please go to:https://sandrahayes.eu/courses/ You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/ Sign up to my...

Send us a textExplore the potent energy of Ardra Nakshatra, the storm-star ruled by Rudra, the fierce form of Shiva. Symbolized by a teardrop, Ardra is the lunar mansion of emotional catharsis, destruction, and renewal. In this episode, we'll trace Ardra's astrological DNA—from mythology to modern meaning—examining how it invites us to release what no longer serves, embrace disruption as a portal for truth, and emerge with clarity. Whether you're charting this lunar transit or navigating personal storms, Ardra offers transformation through grief and ferocity.If you are interested in learning more, please look up my Udemy courses on Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68 Or Yoga Philosophy https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121 Or if you are interested in a reading with one of us, please use the contact below: For more information go to: https://sandrahayes.eu Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:https://ayuyoga.teachable.comFor the full "Dare to Shine" Program - a deep exploration of the soul please go to:https://sandrahayes.eu/courses/ You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/ Sign up to my...

Send us a textIn this episode, we delve into the mystery of Mrigashira Nakshatra, the lunar mansion symbolized by the deer’s head—a powerful emblem of gentle seeking, poetic longing, and intuitive exploration. Ruled by Chandra (the Moon) with the sharp impetus of Mars, this star carries a sweet, questioning energy that invites us to wander deeper into our own hearts.We’ll explore the mythic tapestry of Mrigashira, its rulership, symbolism, and how it activates our sensitivity to beauty, our curiosity toward unseen paths, and our capacity for emotional nuance. Learn how to embrace restlessness not as distraction, but as a sacred impulse toward self-discovery and creative expression.If you are interested in learning more, please look up my Udemy courses on Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68 Or Yoga Philosophy https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121 Or if you are interested in a reading with one of us, please use the contact below: For more information go to: https://sandrahayes.eu Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:https://ayuyoga.teachable.comFor the full "Dare to Shine" Program - a deep exploration of the soul please go to:https://sandrahayes.eu/courses/ You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/ Sign up to my...