Age Less / Live More

Fertility isn’t just about having kids—it’s a health signal for everyone. Gabriela Rosa, a fertility expert, unpacks the deeper health issues often missed, why quick fixes don’t work, and how a holistic approach can help couples facing challenges. Listen in for a realistic, hopeful perspective on fertility and balanced health. Listen and learn: How fertility reflects overall wellness The impact of PCOS, Hypothalamic Amenorrhea, and insulin resistance Why IVF alone isn’t always the answer. Positive paths forward for couples. Guest’s Site Fertility Breakthrough ABOUT OUR GUEST Gabriela Rosa is a renowned fertility specialist, naturopathic doctor, and founder of The Rosa Institute, an organization dedicated to improving clinical outcomes in reproductive medicine. With over two decades of experience, she has assisted more than 140,000 couples across 110 countries in overcoming fertility challenges. Like the Show? Leave us a review Check out our YouTube channel

One of the main reasons people stop doing the activities they love is injury—especially to the lower back and knees, which are common in midlife and beyond. When most people see a doctor for these injuries, the primary focus is on pain relief, with little thought given to long-term recovery. However, if your goal is to return to—or even exceed—your previous activity levels, the approach needs to be more nuanced. In this week’s podcast, we’ll dive into the many options available today for healing, including biologics, surgeries, and even joint replacements, so you can keep doing what you love for life. Listen and learn: About PRP injections (and PRP + surgery) as potential treatment options The use of stem cells to support healing Timeline planning for knee injury recovery The possibilities around returning to running Links Dr Stone’s Clinic ABOUT OUR GUEST Dr. Kevin R. Stone is an orthopedic surgeon, known for his innovations in joint repair and cartilage regeneration. He founded The Stone Clinic and the Stone Research Foundation in San Francisco, focusing on advanced biologics, robotic surgery, and new techniques for knee and ligament repair. He is also the author of Play Forever: How to Recover from Injury and Thrive, where he explores how people can stay active well into old age by taking care of their joints and recovering from injuries. Like the Show? Leave us a review Check out our YouTube channel  

Since 2020, the way we work has shifted dramatically. Many of us are now working remotely, at least part-time, and even those back in physical offices face rapid turnover and increasingly demanding environments. Today, we’re speaking with a leader and author who specializes in workplace dynamics to help us gain clarity on navigating these evolving times. Listen and Learn: Why the traditional two week notice period is often unfair for both employers and employees The importance of open, honest transition conversations and how to approach them How to lead difficult conversations as a core skill in effective leadership Insights into the future of work as younger generations reshape workplace culture and expectations Links Robertglazer.com ABOUT OUR GUEST Robert Glazer is a speaker, and author. He is the founder of Acceleration Partners marketing agency and a top rated CEO on Glassdoor. He’s the author of a number of books including: Elevate, Performance Partnerships, and his new title, Rethinking Two Weeks’ Notice. Like the Show? Leave us a review Check out our YouTube channel

Heart disease remains the leading cause of death globally. While we know the importance of exercise, weight management, and blood pressure control, what role do scans and testing play? Can coronary calcium (CAC) scores help detect risks before it's too late? And if arterial plaque is found, are there steps you can take to reverse or manage it? This week, we dive deep into heart disease prevention, diagnostic scans, and practical options to take control of your heart health. Listen and learn: What a CAC (coronary artery calcium) score is and why it matters Safety versus efficacy of statins in heart disease management Non-statin options for heart health The difference between managing and reversing heart disease Costs, options, and taking agency over your cardiovascular wellness Links https://calciumscan.com/ ABOUT OUR GUEST Dr. Matthew J. Budoff is a Professor of Medicine at UCLA and the Director of Cardiac CT at Harbor-UCLA Medical Center. He is a leading researcher in the field of non-invasive cardiovascular imaging and a pioneer in coronary artery calcium scoring, focusing on early detection and prevention of heart disease. Like the Show? Leave us a review Check out our YouTube channel