The MickMcDermott Podcast

Ever feel like you lose the head when life gets on top of you? 

Maybe its stress from work or pressure in personal life

Either way this episode is for you!!

If you can relate to this and want help improving it 
I've put together a simple framework that helps you handle pressure better 
Send me a message on whatsapp with the word "RESPOND" and I will ping it over to you
Whatsapp +44 7565 270506

Once you cut through the story and the noise, you will be able to see the real hurdle is usually FEAR
I explain the FOUR common fears, how they show up, how they hold us back 
But more importantly, how to overcome them
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Are you feeling out of control and always feel the need to do more

Spinning all the plates and never enough time

Then Give this a a listen and if it resonates then maybe taking my free Peak Performance Pulse Test could help you start to perform better in all areas of life
CLICK HERE TO DO YOURS 

It will help you get an idea of where you are now and where you can improve

This week I chat about my two very different experiences I had running a half marathon race, both exactly one year apart 
The most recent was more enjoyable and I ended up running a PB by following these universal principles that you can adapt to anything in sport, business or life
Give it a listen and if it resonates then maybe taking my free Peak Performance Pulse Test could help you start to perform better in all areas of life
CLICK HERE TO DO YOURS 

It will help you get an idea of where you are now and where you can improve

This week I am joined by Kieran Lillis on the pod
From 15 years playing with Laois Inter county team, running a business, coaching business leaders and much more, Kieran knows what it takes to perform at your best at a high level. 
We cover a lot of different topics in this chat 
The power of vulnerabiity 
The importance of the words we use 
Why his environment shaped him 
How to perform at your best 
If you want to reach out to Kieran here is his socials below
Instagram - Click Here to Follow Him
Linkedin - Click Here To Connect
 
If you want to reach out to Mick, here is his socials
Linkedin - Click Here To Connect 
Instagram - Click Here to Follow Him