The Hidden Trap of People Pleasing and How It's Slowing You Down
Thanks for tuning into the podcast, as always I really appreciate you listening š Today's episode we speak about People PleasingĀ In this episode I discuss: What it is and how it shows up in day to day life How it impacts our performance and life in general Tips on how to overcome it A gentle reminder we have ourĀ Ā FREE Peak Performance Pit Stop Its for high performersĀ (business owners or managers etc) who are always flat out but feel flat It will be packed full of value and tips to overcome the areas you are stuckĀ If you want perform better in all areas of life and improve by 1% then drop me aĀ message on whatsapp +44 7565 270506 or onĀ Instagram You have zero to lose and everything to gain š¤š» As always thanks for listening š¤š»
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24:19
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24:19
Are you burying your head in the sand?
Thanks for tuning into the podcast, as always I really appreciate you listening š Today's episode we speak about Buring your head in the sand In this episode I discuss: Why burying your head in the sand is costing you time, energy and money The common trap most people fall intoĀ The issue with avoiding the issue How to approach it differently A gentle reminder we have ourĀ Ā FREE Peak Performance Pit Stop Its for high performersĀ (business owners or managers etc) who are always flat out but feel flat It will be packed full of value and tips to overcome the areas you are stuckĀ If you want perform better in all areas of life and improve by 1% then drop me aĀ message on whatsapp +44 7565 270506 or onĀ Instagram You have zero to lose and everything to gain š¤š» As always thanks for listening š¤š»
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20:25
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20:25
You Say Itās Important⦠But Are You Really Living It?
Thanks for tuning into the podcast, as always I really appreciate you listening š Today's episode we speak about are you living in alignment with what you you say is importantĀ In this episode I discuss: The hard truth you may need to hear of what you really value not what you say you value The importance of self awareness and taking responsibility Simple reframes you can use to improve thisĀ As always thanks for listening š¤š» A gentle reminder we have ourĀ Ā FREE Peak Performance Pit Stop Its for high performersĀ (business owners or managers etc) who are always flat out and no time It will be packed full of value and tips to overcome the areas you are stuckĀ If you want perform better in all areas of life and improve by 1% then drop me aĀ message on whatsapp +44 7565 270506 or onĀ Instagram You have zero to lose and everything to gain š¤š»
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24:14
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24:14
My Experience with Depression
Thanks for tuning into the podcast, as always I really appreciate you listening š Today's episode we my experience with depression In this episode I discuss: How it affected me How common it is The traps to avoid As always thanks for listening š¤š» A gentle reminder we have ourĀ Ā FREE Peak Performance Pit Stop Its for high performersĀ (business owners or managers etc) who are always chasing their tale It will be packed full of value and tips to overcome the areas you are stuckĀ If you want perform better in all areas of life and improve by 1% then drop me aĀ message on whatsapp +44 7565 270506 or onĀ Instagram You have zero to lose and everything to gain š¤š»
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32:50
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32:50
Why You Feel Guilty Slowing Down & How to Break Free From Always Being "On"
Thanks for tuning into the podcast, as always I really appreciate you listening š Today's episode we talk about why so many high performers feel guilty with slowing down and how to break away from this feelings In this episode I discuss: The Guilt Loop adn why we do it Client success stories overcoming this The traps to avoid Simple tips to over come it As always thanks for listening š¤š» A gentle reminder we have ourĀ Ā FREE Peak Performance Pit Stop Its for high performersĀ (business owners or managers etc) who are always chasing their tale It will be packed full of value and tips to overcome the areas you are stuckĀ If you want perform better in all areas of life and improve by 1% then drop me aĀ message on whatsapp +44 7565 270506 or onĀ Instagram You have zero to lose and everything to gain š¤š»
We are traveling around Ireland on a mission to interview someone from every county in our Converted campervan.
From listening to this podcast, we want to give you the tools to live a happier and healthier life, fulfilling your potential and living a life with purpose.
We talk with amazing people from all different backgrounds, listening to their stories, learning from them and taking on board their advice.
Come along with us on this journey
Follow us on Instagram @mick_mcdermott
https://www.instagram.com/mick_mcdermott/
Music Credit
Whip - Music by prazkhanal from Pixabay
Acoustic Folk Music Guitar- Music by ArtMusic from Pixabay