The Overwhelmed Brain

Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.

A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern from someone who says they feel unsafe with their partner's ex being in the picture.

Ever feel like you're the one always under fire, the scapegoat for every misstep? When you are under constant accusation for things you didn't do (but are being convinced you did), it's time to learn the truth about what's really happening here.

Feel like you might mess up your kids because you haven't improved or healed your own stuff yet? Is it possible to raise kids to be less dysfunctional than ourselves? I certainly hope so! Sounds like a good topic to cover.

If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.