Powered by RND
PodcastsHealth & WellnessThe Perpetua Podcast

The Perpetua Podcast

Perpetua Fitness
The Perpetua Podcast
Latest episode

Available Episodes

5 of 33
  • 30: #030 Perpetua Podcast - Tread & Shred With Patrick
    In this high-energy episode of the Perpetua Podcast, we sit down with Patrick, a dynamic coach and fitness expert, to explore the intense world of Tread & Shred workouts. Whether you're a seasoned athlete or just getting started, Patrick shares insights into how to maximize your performance, build endurance, and push past mental barriers. Tune in for expert advice, motivation, and practical tips to elevate your training and achieve your fitness goals. Get ready to sweat, hustle, and transform your routine!
    --------  
    28:57
  • 29: #029 Perpetua Podcast - CrossFit Open With Craig
    In Episode 29 of The Perpetua Podcast, host Craig delves into the excitement and challenges of the CrossFit Open. He offers insights into effective preparation strategies, shares personal experiences, and provides valuable tips for both newcomers and seasoned athletes aiming to excel in this global competition. Whether you're participating for the first time or looking to improve your performance, Craig's expertise will guide you through the journey.
    --------  
    21:27
  • 28: #028 Perpetua Podcast - Pre/Post Natal Training With Lorraine
    Joining us on this episode, Lorraine who runs our Pre/post natal training discusses everything you need to know about maintaining or getting started with our pregnancy program. Find out the common questions the new clients asks and the steps involved. 
    --------  
    24:31
  • 27: #027 Perpetua Podcast - Denise discusses her background in gymnastics, dance, and cheerleading
    Join Denise discussing her journey from gymnastics and dance into professional cheerleading and rhythm ride coaching. Hear how she fell in love with cycling and the community at Perpetua in this 30-minute podcast.
    --------  
    30:43
  • 26: #026 Perpetua Podcast - Discovering the Journey of Kate Flynn Inside Perpetua's Vibrant Community
    Kate Flyn opens up about her journey to becoming a spin instructor, launching her Happy Feet run club, marathon prep struggles, viral TikTok journey, and big travel plans.
    --------  
    23:05

More Health & Wellness podcasts

About The Perpetua Podcast

COMMUNITY AND MOVEMENT IS AT THE HEART OF EVERYTHING WE DO HERE AT PERPETUA. WE LIVE FOR INTELLIGENT PROGRAMMING, FUNCTIONAL FITNESS AND HAVING A GOOD TIME TOGETHER. WE LOOK FORWARD TO SHARING ALL OUR KNOWLEDGE WITH OUR LISTENERS. ENJOY
Podcast website

Listen to The Perpetua Podcast, Where is My Mind? and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.15.0 | © 2007-2025 radio.de GmbH
Generated: 4/18/2025 - 1:56:08 PM