The E3 Rehab Podcast

Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more.
Watch the full episode: https://youtu.be/G-wvZFUOmrA 
Episode Resources:
Steph's Instagram
Previous Episodes with Steph: #168 and #206
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Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Kody Hughes

Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.
Watch the full episode: https://youtu.be/YkJHJl0X3fY 
Episode Resources:
Jake's Instagram
Jake's Podcast
Previous Episode with Jake
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump metrics, minimizing redundancies, and much more.
Watch the full episode: https://youtu.be/-nqZHYYF6CQ 
Episode Resources:
Dutaillis, 2026
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on identifying scapular dyskinesis, the rates of scapular dyskinesis in healthy populations, differential diagnosis and neuropathies, navigating patient beliefs, and much more.
Watch the full episode: https://youtu.be/OGTEII_Jb2k 
Episode Resources:
Vila-Dieguez, 2026
Vila-Dieguez, 2023
Vila-Dieguez, 2025
Dube, 2023
Previous podcast episodes with Lori: #15 and #68
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Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes

Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises.
Watch the full episode: https://youtu.be/q652CRRNl4k 
Episode Resources:
Article
YouTube Video
---
Membership: https://e3rehab.com/premium/ 
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/ 
Rehab & Performance Programs: https://e3rehab.com/programs/ 
Resource Guides: https://e3rehab.com/resource-guides 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
X: https://x.com/E3Rehab 
LinkedIn: https://www.linkedin.com/company/e3rehab/ 
Facebook: https://www.facebook.com/e3rehab 
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes