The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy

Blue Vervain is one of the most effective relaxant remedies in the Western Materia Medica. You can use Blue Vervain for a full spectrum approach to alleviating tension, whether that be psychological or a stiff neck. This herb acts as the conduit between your nervous and musculoskeletal systems, so you feel a sense of relief not only in the mind but in the body as well. 



In today's episode, you'll learn:
 
The significance of the bitter and acrid tastes and their effects on the body and nervous system
Blue Vervain's unique effects on the nervous, musculoskeletal, and female anatomical reproductive systems as well as the febrile mechanism, liver, and neck  
The emotional and psychological indications for Blue Vervain
Blue Vervain's correspondence to Venus, "the great relaxant" 
How to prepare a palatable medicine with this bitter herb 
A formula using Blue Vervain for stress, burnout, and overwhelm
 
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CONNECT WITH SAJAH AND WHITNEY
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To get free in depth mini-courses and videos, visit our blog at: 
http://www.evolutionaryherbalism.com
 
Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
http://www.facebook.com/EvolutionaryHerbalism
https://www.instagram.com/evolutionary_herbalism/
 
Be sure to subscribe to our YouTube Channel:
https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
 
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
 
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ABOUT THE PLANT PATH
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The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
 
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ABOUT SAJAH
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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
 
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ABOUT WHITNEY
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Whitney Popham is an herbal practitioner and the co-founder of The School of Evolutionary Herbalism and Organic Unity. Her calling to plant medicine began from a deep passion for activism and a vision for creating healing and positive change in the world. She has devoted her life to that vision by being a humble vessel for the plants to touch people's lives and bring more healing and beauty into the world.
 
Through her own health challenges and struggles, she experienced the profound healing gifts of plant medicines and then committed her life to helping others reach vibrant levels of health. She specializes in digestive health in her clinical practice through working with herbal medicine, nutrition and lifestyle coaching. Her true gift is in listening to the plants through intuition and vision, which she uses to help her clients with healing on the emotional, psychological, spiritual, as well as physical levels of health.
 
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WANT TO FEATURE US ON YOUR PODCAST?
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If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Headaches can be absolutely devastating — in terms of the physical pain and psychological and emotional wear and tear. If you've ever tried to use herbs to treat a headache, you may have had mixed results because headaches are tricky to treat with herbs. But why are headaches so difficult to treat with herbs? You must make critical distinctions both in the assessment of the headache and in the remedies you use to treat it.
​
In this post, I'm sharing some ways to address a heat-pattern headache — how to differentiate it in your assessment, and five of my favorite remedies to treat it.
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Here's what you'll learn:
How to distinguish heat-pattern headaches from cold or deficient patterns

Key signs, pain qualities, locations, and triggers to assess

Why heat, dehydration, stress, and tension can contribute to headaches

Five herbal remedies traditionally used for hot, tense headache patterns

Simple supportive strategies and the importance of addressing root causes

————————————
CONNECT WITH SAJAH AND WHITNEY
————————————
To get free in depth mini-courses and videos, visit our blog at: 
http://www.evolutionaryherbalism.com
 
Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
http://www.facebook.com/EvolutionaryHerbalism
https://www.instagram.com/evolutionary_herbalism/
 
Be sure to subscribe to our YouTube Channel:
https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
 
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
 
Shop our herbal products: 
https://naturasophiaspagyrics.com/
 
————————————
ABOUT THE PLANT PATH
————————————
The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
 
————————————
ABOUT SAJAH
————————————
Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
 
————————————
WANT TO FEATURE US ON YOUR PODCAST?
————————————
If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that's true, why didn't I feel any of these results when taking some Ginkgo tincture? 
 
The truth is, there's a big misunderstanding about Ginkgo and the way it works. Understanding the Ginkgo myth makes the difference between getting those brain-boosting properties versus drinking a horrible tasting tea or taking a standard tincture that doesn't do much at all.
 
By understanding the science behind Ginkgo, the myth, and the truth around this plant, you can harness its medicinal properties to get the benefits you're looking for.
 
In today's episode you'll learn:
Why Ginkgo leaf isn't the traditional medicine you think it is

A scientific Ginkgo product called EGB 761 and how it made this herb famous today 

Ginkgo's medicinal properties and why they make it the ultimate brain herb

How to take Ginkgo so it actually works

The top herb-drug interactions with Ginkgo you should know about

 
————————————
CONNECT WITH SAJAH AND WHITNEY
————————————
To get free in depth mini-courses and videos, visit our blog at: 
http://www.evolutionaryherbalism.com
 
Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
http://www.facebook.com/EvolutionaryHerbalism
https://www.instagram.com/evolutionary_herbalism/
 
Be sure to subscribe to our YouTube Channel:
https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
 
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
 
————————————
ABOUT THE PLANT PATH
————————————
The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
 
————————————
ABOUT SAJAH
————————————
Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
 
————————————
WANT TO FEATURE US ON YOUR PODCAST?
————————————
If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

If you walk into a hip smoothie shop or health food store, you'll undoubtedly be flooded with the newest "superfoods" and cure-all herbs. Like so many things in our modern culture, herbal medicine also has its own "fads," as it seems as if there's almost a new one in style each season.
Although it may seem harmless at first and they may be a good gateway into the realm of herbal medicine, herbal fads may not necessarily be a good thing. Most of the time, they're promoted by big supplement companies looking to inflate their bottom line, even if the truth is a bit fudged to get there (or even flat-out lies!). By learning about the danger of herbal fads, you can become a more conscious consumer and herbalist and know how to navigate this sometimes confusing territory.
In today's blog post you'll learn:
Who's behind herbal fads and how they're born in the market

How herbal fads hurt the credibility of herbalism and pigeonhole herbs

The ecological and cultural damage herbal fads can cause 

Ways companies lie about herbs and how they can hurt you

Why herbal fads can change the way you think about herbs without even realizing it

 
 
————————————
CONNECT WITH SAJAH AND WHITNEY
————————————
To get free in depth mini-courses and videos, visit our blog at: 
http://www.evolutionaryherbalism.com
 
Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
http://www.facebook.com/EvolutionaryHerbalism
https://www.instagram.com/evolutionary_herbalism/
 
Be sure to subscribe to our YouTube Channel:
https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
 
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
 
————————————
ABOUT THE PLANT PATH
————————————
The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
 
————————————
ABOUT SAJAH
————————————
Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
 
————————————
WANT TO FEATURE US ON YOUR PODCAST?
————————————
If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Tongue diagnosis is one of the most practical assessment tools available to herbalists — and one of the most overlooked. In this video, Sajah Popham from the School of Evolutionary Herbalism explores a simple framework for tongue diagnosis that can help herbalists gain deeper insight into constitution, tissue states, and remedy selection.
Here's what you'll learn:
Why the tongue is considered a microcosm of the body and an important tool for herbal assessment

How tongue shape can reveal constitutional tendencies and underlying energetic patterns

What tongue color indicates about heat, cold, deficiency, stagnation, and circulation

How to interpret tongue coating to assess dampness, dryness, congestion, and elimination

What tongue moisture reveals about fluid balance and blood stagnation

A simple, practical framework for incorporating tongue evaluation into client assessments

————————————
CONNECT WITH SAJAH AND WHITNEY
————————————
To get free in depth mini-courses and videos, visit our blog at: 
http://www.evolutionaryherbalism.com
 
Get daily inspiration and plant wisdom on our Facebook and Instagram channels:
http://www.facebook.com/EvolutionaryHerbalism
https://www.instagram.com/evolutionary_herbalism/
 
Be sure to subscribe to our YouTube Channel:
https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
 
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/
 
Shop our herbal products: 
https://naturasophiaspagyrics.com/
 
————————————
ABOUT THE PLANT PATH
————————————
The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
 
————————————
ABOUT SAJAH
————————————
Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 
 
————————————
WANT TO FEATURE US ON YOUR PODCAST?
————————————
If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.