This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positiv...
We start by discussing our recent TV appearance. Then we switch to the excuses you’ve heard about why a fellow dieter has put on weight. Plus we delve into the messages we’ve had on our Diet Club.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
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27:44
Guilt Free Sweets
Do you think it’s a good idea to bring your parents on holiday with you? And has Producer Paul uncovered totally guilt-free sweets? Hosted on Acast. See acast.com/privacy for more information.
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14:20
Still our Year
The new year positivity is still flowing! We reveal our weight results from over Christmas. Plus there’s more news about our Diet Club.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
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27:32
Diet Buddies
How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!Plus we do a deep dive into alcohol free wines for anyone doing Dry January. Hosted on Acast. See acast.com/privacy for more information.
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14:57
2025 is our Year (obvs)
We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!Plus we have news of a way we can help you reach your goals this year!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
Ireland