The Earth Healers

Two veteran forest bathing instructors share how direct, sensory connection with the land can reshape how people relate to themselves, to nature, and to each other. Lux speaks with Lis Kennedy and Roxanne Côté about what forest bathing is, how it draws people into the body and into expanded awareness, and why it remains open to anyone, regardless of background. The conversation moves through personal origin stories, powerful synchronicities in nature, and real-world examples, including measurable shifts in heart rate and stress even under less-than-ideal conditions. They unpack what it is like to guide others through this process, from emotional breakthroughs to reconnecting with a childlike sense of presence. The discussion also covers the creation of their new card deck, how these “invitations” function as open-ended prompts rather than rigid techniques, and how the practice builds autonomy, creativity, and relationship with the natural world.
An Invitation to Forest Bathing
https://www.amazon.com/Invitation-Forest-Bathing-Full-Color-Activity/dp/1590035798
Guest Links:
www.wasatchforesttherapy.com
www.humainetterre.com
Society for Earth Grid Healing:
www.earthgridhealing.com

Eliza Swann discusses alchemy and art, focusing on what alchemy actually is and how it can be understood and practiced in a grounded and accessible way. She explains alchemy as a blend of hands-on work and inner awareness, describing how processes like making plant tinctures and pigments reflect deeper personal transformation, where the state of the practitioner directly influences the outcome. The conversation walks through key ideas such as the stages of alchemy, the meaning of the philosopher’s stone, and how symbolic language and imagery can be used to shift perception and unlock creativity. Swann also shares the structure behind her book, The Alchemical Imagination, showing how these stages can be applied through simple practices, emotional awareness, and creative exercises rather than requiring advanced knowledge or a laboratory. Along the way, Lux and Eliza touch on historical figures like John Dee and the importance of working with materials and ideas in a respectful and engaged way, presenting alchemy as a practical path for developing awareness, creativity, and a deeper connection to the world.
Eliza's new book, The Alchemical Imagination, will be released on May 4th, 2026. Available for pre-order:
https://www.amazon.com/Alchemical-Imagination-Creativity-Catalyst-Transformation/dp/1578639018
Eliza is offering an exciting new class starting on May 3rd. It is a year-long online immersion that meets monthly and guides participants through the alchemical opus. Check it out here:
https://www.eventbrite.com/e/the-alchemical-imagination-tickets-1979073579351
Guest Links
https://www.elizaswann.com/
https://www.golden-dome.org/
Instagram: @thecircularserpent
Society for Earth Grid Healing
https://www.earthgridhealing.com/

Amy Lamm joins us to share her path of shamanism and land healing, starting with her early contact with nature spirits and the gradual opening of communication with the land. We get into how she developed her way of receiving messages, especially through automatic writing, and how these messages often come through in symbolic and metaphorical ways that need to be worked with rather than taken at face value. From there we explore how the spiritual landscape is structured, including nature spirits as collectives and the role of the “keeper of the land,” as well as her work with Bigfoot or Sasquatch as interdimensional beings connected to the Earth and involved in land healing. We also move into discernment, looking at how to recognize and deal with deceptive or disruptive entities, and she shares a powerful case study of a property dominated by an aggressive spirit and how that situation was resolved. Throughout the conversation, one idea keeps coming back, which is that human beings have a real role to play in this system, where the spirits can guide, but it is the embodied human who allows change to actually take hold within the physical world.

(Note: Lux's mic was starting to glitch in this interview. It has since been replaced!)

Guest Links:
Website:
https://followinghawks.com

The Earth Keepers Podcast
https://followinghawks.com/podcast

Instagram
@followinghawks

Facebook
https://www.facebook.com/followinghawks

Psychic medium AJA Daashuur shares her path into mediumship and how she works with spirit in a powerful way. We delve into how she reconnected with her abilities, how she sets boundaries with the spiritual realms, and how she developed a practice that prioritizes practical guidance for her clients. We also delve into her Spirit Guide Portal, an oracle card-style deck created from channeled portraits to help people connect with the archetypal form of their own guides.
Guest Links:
AJA's Website:
https://www.thespiritguidecoach.com/
Spirit Guide Portal (cards)
https://www.amazon.com/Spirit-Guide-Portal-Full-Color-Guidebook/dp/1578638836
Instagram
@ajadaashuurthespiritguidecoach

I sit down with megalithic researcher and master dowser Maria Wheatley to explore ancient sites. We look at how earth energies move through the land, how standing stones interact with those currents, and how these sites are designed to influence consciousness through frequency and geometry. Maria shares her work mapping energy systems such as spirals, grids, and ley structures, along with her research into elongated skull cultures and lost civilizations. We delve into possible Atlantean origins. We also get into the role of sound and harmonics as a form of ritual technology, and how this knowledge carried into medieval cathedrals and esoteric traditions. We close with her recent work in Egypt, where she has identified a new type of earth energy system that may have startling implications.
Guest Links
https://www.mariawheatley.uk/
https://theaveburyexperience.co.uk/
https://www.esotericcollege.com/