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Therapod Podcast

Banu Rekha Balaji
Therapod Podcast
Latest episode

53 episodes

  • Therapod Podcast

    More than Words: Get to know your host!

    05/1/2026 | 57 mins.

    Send us a textWith the start of the new season we have our host Georgie Cooney introduce and interview new host for this season Carolyn Gelenter, an Advisory Teacher for speech, language and communication! Together they explore why speech, language, and communication are fundamental issues of social justice. Carolyn challenges the "one-size-fits-all" approach to teaching, arguing that children are often pushed into complex reading tasks before they have the vocabulary or life experiences to understand them. From the impact of COVID-19 to the link between poverty and communication, Carolyn explains why we must prioritize "listening and speaking" to ensure no child is left behind in school or life. Listen to this podcast to get a glimpse of what is coming further this season!

  • Therapod Podcast

    Season 5 - wrap up

    15/12/2025 | 24 mins.

    Send us a text

  • Therapod Podcast

    Navigating Awetism

    08/12/2025 | 34 mins.

    Send us a text

  • Therapod Podcast

    The Neuropsychology of Learning ft Leo Thompson

    01/12/2025 | 37 mins.

    Send us a textIn this  episode of the Therapod Podcast, Banu chats with educator and CEO of Edsplorer- Leo Thompson to explore what it truly means to unlock human potential in schools. From the neuroscience of learning and the role of emotional regulation to the challenges of curriculum relevance and exam pressure, this conversation dives deep into how children learn—and why many struggle. Leo shares insights from his work across international schools, including India, highlighting the importance of inclusion, learner agency, and teaching students how to learn, not just what to learn. Whether you’re a parent, teacher, or anyone passionate about child development, this episode offers practical wisdom, hope, and a refreshing perspective on helping young people thrive.

  • Therapod Podcast

    ADHD, menstrual cycle and emotional regulation

    24/11/2025 | 44 mins.

    Send us a textIn this episode, Banu and Aofie highlight the significant and often under-recognized challenges faced by neurodivergent women, particularly those with ADHD, due to the intense impact of hormonal fluctuations throughout their lives. The core idea is that the already difficult nature of living with ADHD is magnified by the cycle of hormones, which dramatically affects emotional regulation and executive functions. By using simplified frameworks, like the "Four Seasons" model (Winter, Spring, Summer, Autumn) instead of complex medical jargon, the focus shifts from self-blame ("What's wrong with me?") to understanding ("What's happening?"). This approach grants the crucial permission to rest and adapt one's life, helping to reduce the pervasive shame and need to constantly advocate for needs that are often misunderstood by the medical and educational systems. The overall goal is to foster autonomy and self-compassion by recognizing and validating these biological realities.

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About Therapod Podcast

The Therapod podcast is a valuable resource created by a team of experienced clinicians- Hosted by Banu Balaji, an experienced occupational therapist. Joining us as Co-host this season we have Georgie Cooney, dedicated teacher, author, and dyslexia specialist with years of experience supporting learners with Specific Learning Difficulties. This podcast aims to provide accessible and practical information for parents, caregivers, and professionals working with children, especially those with additional needs. Banu and her seasoned colleagues share their insights on various topics such as sensory strategies, communication, neurodevelopmental assessments, and promoting both physical and mental health in children and adolescents. They bring their years of training and experience to the table in a way that makes it accessible and meaningful.The emphasis is on the importance of parents providing timely support and help when needed and aim to reduce overwhelm and bring joy to parenting. The podcast delves into the evolving challenges of modern parenting, the impact of changing environments on children, the significance of play in learning and development, and the value of balancing structured activities with free play. Through their discussions, therapod highlights the importance of understanding individual needs, fostering positive relationships, and supporting children's growth and well-being in today's complex world.
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