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Unbound | Conversations Without Limits

Stephen McDonnell
Unbound | Conversations Without Limits
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  • Business Series Ep 2: Lorna Conn | Values-Driven Leadership in a Changing World
    As CEO of one of Ireland’s biggest private employers, Cpl, Lorna Conn takes us inside her journey, from early ambitions and formative experiences to leading a global organisation through radical transformation.She shares candid lessons on resilience and the power of authenticity, giving listeners practical strategies to navigate uncertainty, drive diversity and build high-performing teams that thrive under pressure.Join us to explore:Values-driven Leadership in actionA playbook for leading through transformationBalancing ambition, family life, and vulnerabilityCreating high-performing, psychologically safe teamsEmbracing change with courage and clarityThe Leadership in Business Series is presented by Live Unbound, a global leader in high-performance coaching, team effectiveness, and culture transformation.Please email [email protected] if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.
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  • Business Series Ep 1: Dave Kirwan | Leadership That Unites Performance and Humanity
    With over 30 years of navigating the toughest energy transitions, Dave Kirwan has seen what leadership really takes. In this episode, he strips back the boardroom façade to reveal the human side of leading: how personal values, vulnerability and courage intersect with business decisions.We go deep on servant leadership, mastering emotional intelligence, radical candour and the hard-earned power of trust. Dave shares practical strategies for building resilience, juggling competing priorities and inspiring teams authentically, including essential skills for anyone steering through uncertainty or aiming to make a lasting impact.Join us to explore:Leading with values and vulnerabilityBuilding trust in high-stakes environmentsPractising radical candour without fearBalancing resilience with competing demandsInspiring teams with authenticity and courageThe Leadership in Business Series is presented by Live Unbound, a global leader in high-performance coaching, team effectiveness, and culture transformation.Please email [email protected] if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.
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  • #48: Rita McGrath | Seeing Around Corners: Leading Through Uncertainty
    Rita McGrath, top global transformation strategist, shares how to spot inflection points, manage risk and futureproof your business in disruption.She isn’t just a Columbia Business School professor – she’s one of the world’s most influential voices on strategy and innovation. Named by Thinkers50 as a top global business thinker, Rita has shaped how leaders everywhere respond to change and disruption.In this episode, she sits down with Stephen McDonnell to tackle the critical question: how do you spot the “inflection points” before they blindside your business? From Kodak’s collapse to Amazon’s rise, Rita unpacks the real stories behind why some companies thrive in disruption while others disappear.Join us to explore:Spotting inflection points before they disruptLessons from Kodak, Fuji and AmazonBuilding innovation portfolios that lastLeadership and culture as change driversPractical tools to execute transformationPlease email [email protected] if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.
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  • Unbound Tool #16: The Deeper Meaning Behind the All Blacks Haka with Kieran Read
    Rituals rooted in culture unite and empower teams at every level. For fans fascinated by the haka, Kieran Read, a former Crusaders and All Blacks captain, gives an inside look at its meaning, not as intimidation, but as a way of drawing on heritage, connecting with teammates, and honouring those who went before. He explains how respect and practice ensure the haka is performed with authenticity. Leading it, he says, is a deeply humbling honour.Tune in to the full episode here: https://www.liveunbound.com/podcasts/20-life-lessons-from-the-legendary-former-all-blacks-captain
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  • #47: Andrea Garfield | From Burnout to Regenerative Leadership
    Executive coach Andrea Garfield shows how leaders unlock resilience and impact by addressing root causes, not quick fixes.A pioneer in integral coaching and founder of Awesome Institute, Andrea blends decades of entrepreneurial grit, somatic wisdom and science-backed process to help high-performers, CEOs and C-suite execs become more fully themselves – in all areas of life. Andrea shares her journey from burnout to regenerative leadership, the power of presence and why field-study self-reflection is fuel for sustainable growth.This episode will empower leaders, coaches, entrepreneurs and anyone seeking tangible, lasting change. Expect actionable frameworks for self-coaching and practical ways to lead with both compassion and strength at work and at home.Join us to explore:How root causes beat quick fixesCoaching the whole person, not just the roleEmpathy with boundaries builds strong teamsSetbacks, emotions and the art of self-coachingInsights from coaching Simon Sinek & top leadersPlease email [email protected] if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.
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About Unbound | Conversations Without Limits

Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you to achieve the impossible. Previous guests include Jordan Harbinger, Damian Browne, Mark Divine and many more.
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