In this Sunday Shift, Jude Daunt shares a powerful reminder inspired by Buddhist teacher Pema Chödrön: “Nothing ever goes away by pushing it away.”If you’ve been distracting yourself from discomfort—scrolling, overworking, or avoiding how you really feel—this five-minute episode will help you release resistance and reconnect with your inner calm.You’ll learn why emotions aren’t the problem, how to sit with them instead of suppressing them, and how acceptance creates true ease and alignment. Hosted on Acast. See acast.com/privacy for more information.
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Ease Is the Energy of Alignment
Feeling stuck or impatient? In this episode, Jude Daunt explores how pressure and overthinking create resistance — and how positive psychology can help you return to ease and flow.Learn how to move from force to frequency through self-regulation, trust, and aligned action.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.
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Sunday Shift: How Discipline Becomes Your Manifestation Practice
Because success doesn’t come from thinking about it — it comes from showing up for it. Hosted on Acast. See acast.com/privacy for more information.
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How I Manifested My Way Out of Rock Bottom
In this special episode of The Unbreakable Mindset Podcast, Jude revisits the very first episode she ever recorded — the beginning of her manifestation journey. From struggling financially and emotionally to rebuilding her life through mindset work and the Law of Attraction, Jude shares the raw, real story of how it all began. If you’re just starting your manifestation journey or need a reminder that things can change, this is the episode to listen to.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.
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Sunday Shift: Your Setbacks Are Just Greenlights in Disguise
In this Sunday Shift episode, Jude explores Matthew McConaughey’s Greenlights philosophy — that life’s red and yellow lights are often greenlights in disguise. She unpacks how delays, rejections, and pauses are not punishments but redirections toward something better. This five-minute reflection will help you release control, trust divine timing, and see the opportunity behind every obstacle. Hosted on Acast. See acast.com/privacy for more information.
Join Jude Daunt a world-renowned Mindset Coach and Founder of the Unbreakable Mindset® Academy. Having coached thousands of people all over the world including celebrities and high-profile clients Jude is now sharing her tools and strategies directly with you the listener Hosted on Acast. See acast.com/privacy for more information.
Ireland